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Ingredientes
- 4 pounded boneless chicken breasts
- 4 oz frozen mixed vegetables
- 1 can cream of chicken soup
- 1 cut up onion
- 1 stalk celery cut up
- Italian bread crumbs
- tooth picks
Direcciones
- pound chicken breasts
- take soup and mix with rest of ingredients and add 2 tbsp to center of breasts, roll into bread crumbs, i used Italian seasoned bread crumbs, secure with toothpicks. Bake 350 for 30 mins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 4 servings | |
| Calories 214 | |
| Calories from Fat 94 | 44% |
| Total Fat 10.56g | 13% |
| Saturated Fat 4.73g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 640mg | 27% |
| Potassium 192mg | 5% |
| Total Carbs 26.49g | 7% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.62g | 1% |
| Protein 4.74g | 8% |
