Receta Chicken Breast With Dried Apricots And Cranberries - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
wine
59.0g |
apricots
24.03g |
chicken breasts
139.2g |
onion
20.72g |
coriander
0.3g |
cumin
0.35g |
paprika
0.35g |
mustard
0.42g |
cranberries
8.98g |
chicken broth
39.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.34 | 29.02 | 0.17 | 0.04 | 0.06 | 0.05 | 0.02 | 0.04 | 0.39 | 30.17 | 181.02 |
Total Fat (g) | 0.0 | 0.09 | 12.88 | 0.02 | 0.05 | 0.08 | 0.05 | 0.02 | 0.01 | 0.04 | 13.23 | 79.38 |
Carbohydrates (g) | 1.6 | 2.67 | 0.0 | 1.56 | 0.16 | 0.15 | 0.2 | 0.02 | 1.1 | 0.16 | 7.63 | 45.78 |
Ash (g) | 0.14 | 0.18 | 1.41 | 0.07 | 0.02 | 0.03 | 0.02 | 0.02 | 0.01 | 0.28 | 2.17 | 13.02 |
Calories (kcal) | 48.97 | 11.532 | 239.424 | 6.63 | 0.894 | 1.313 | 1.012 | 0.279 | 4.132 | 2.76 | 316.946 | 1901.676 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.41 | n/a | 0.15 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 1.57 | 9.42 |
Glucose (dextrose) (g) | n/a | 0.57 | n/a | 0.47 | n/a | n/a | 0.01 | 0.0 | 0.29 | n/a | 1.34 | 8.04 |
Fructose (g) | n/a | 0.23 | n/a | 0.42 | n/a | n/a | 0.02 | 0.0 | 0.06 | n/a | 0.73 | 4.38 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 6.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 36.6 |
Water (g) | 51.08 | 20.75 | 96.69 | 18.9 | 0.03 | 0.03 | 0.03 | 0.34 | 7.83 | 38.56 | 234.24 | 1405.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.47 | 2.22 | 0.0 | 1.04 | n/a | 0.01 | 0.04 | 0.0 | 0.36 | 0.0 | 4.14 | 24.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 1.5 | 9.0 |
Calcium (mg) | 4.72 | 3.123 | 15.312 | 4.144 | 2.127 | 3.259 | 0.62 | 0.242 | 0.719 | 2.366 | 36.63 | 219.78 |
Iron (mg) | 0.22 | 0.09 | 1.03 | 0.05 | 0.05 | 0.23 | 0.08 | 0.01 | 0.02 | 0.08 | 1.87 | 11.22 |
Magnesium (mg) | 6.49 | 2.403 | 34.8 | 1.865 | 0.99 | 1.281 | 0.648 | 0.204 | 0.539 | 0.394 | 49.613 | 297.678 |
Phosphorus (mg) | 11.8 | 5.526 | 242.208 | 5.594 | 1.227 | 1.747 | 1.208 | 0.442 | 1.168 | 5.126 | 276.045 | 1656.27 |
Potassium (mg) | 58.41 | 62.225 | 306.24 | 24.657 | 3.801 | 6.258 | 8.204 | 0.575 | 7.636 | 31.545 | 509.551 | 3057.306 |
Sodium (mg) | 2.95 | 0.24 | 87.696 | 1.658 | 0.105 | 0.588 | 0.119 | 4.729 | 0.18 | 62.302 | 160.567 | 963.402 |
Zinc (mg) | 0.08 | 0.05 | 1.11 | 0.03 | 0.01 | 0.02 | 0.01 | 0.0 | 0.01 | 0.03 | 1.35 | 8.1 |
Copper (mg) | 0.006 | 0.019 | 0.056 | 0.012 | 0.003 | 0.003 | 0.002 | 0.0 | 0.005 | 0.012 | 0.119 | 0.714 |
Manganese (mg) | 0.071 | 0.019 | 0.028 | 0.017 | 0.006 | 0.012 | 0.003 | 0.002 | 0.032 | 0.02 | 0.209 | 1.254 |
Selenium (mcg) | 0.1 | 0.0 | 23.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 23.6 | 141.6 |
Vitamin A, IU (IU) | 0.0 | 462.722 | 115.536 | 0.207 | 0.0 | 4.445 | 184.573 | 0.296 | 5.39 | 0.0 | 773.168 | 4639.008 |
Retinol (mcg) | 0.0 | 0.0 | 33.408 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.064 | 34.8 | 0.0 | 0.0 | 0.224 | 9.23 | 0.017 | 0.27 | 0.0 | 67.604 | 405.624 |
Beta Carotene (mcg) | 0.0 | 262.834 | 0.0 | 0.207 | n/a | 2.667 | 96.877 | 0.121 | 3.234 | 0.0 | 365.939 | 2195.634 |
Vitamin E (mg) | 0.0 | 0.21 | 0.43 | 0.0 | n/a | 0.01 | 0.1 | 0.0 | 0.11 | 0.0 | 0.87 | 5.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.382 | 0.0 | 1.243 | n/a | 1.568 | 46.05 | 0.075 | 8.175 | 0.0 | 78.493 | 470.958 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.0 | 1.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.2 | 2.8 | 7.7 | 46.2 |
Thiamin (mg) | 0.006 | 0.007 | 0.084 | 0.008 | 0.001 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.112 | 0.672 |
Riboflavin (mg) | 0.012 | 0.01 | 0.125 | 0.004 | 0.001 | 0.001 | 0.006 | 0.0 | 0.002 | 0.004 | 0.165 | 0.99 |
Niacin (mg) | 0.1 | 0.144 | 13.795 | 0.027 | 0.006 | 0.016 | 0.054 | 0.002 | 0.009 | 0.201 | 14.354 | 86.124 |
Pantothenic acid (mg) | 0.024 | 0.058 | 1.114 | 0.021 | n/a | n/a | 0.006 | 0.001 | 0.027 | 0.004 | 1.254 | 7.524 |
Vitamin B-6 (mg) | 0.03 | 0.012 | 0.738 | 0.027 | n/a | 0.002 | 0.014 | 0.0 | 0.005 | 0.004 | 0.831 | 4.986 |
Folate (mcg) | 0.59 | 2.162 | 5.568 | 4.766 | 0.0 | 0.035 | 0.371 | 0.029 | 0.09 | 0.0 | 13.611 | 81.666 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.47 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.49 | 2.94 |
Choline (mg) | 3.0 | 0.7 | 93.4 | 1.1 | n/a | 0.1 | 0.2 | 0.1 | 0.5 | n/a | 99.0 | 594.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.334 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.341 | 2.046 |
Threonine (g) | n/a | 0.012 | 1.211 | 0.004 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 1.231 | 7.386 |
Isoleucine (g) | n/a | 0.01 | 1.476 | 0.002 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 1.491 | 8.946 |
Leucine (g) | n/a | 0.019 | 2.13 | 0.006 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 2.161 | 12.966 |
Lysine (g) | n/a | 0.024 | 2.408 | 0.006 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 2.443 | 14.658 |
Methionine (g) | n/a | 0.002 | 0.78 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.784 | 4.704 |
Cystine (g) | n/a | 0.0 | 0.376 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.378 | 2.268 |
Phenylalanine (g) | n/a | 0.012 | 1.141 | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 1.162 | 6.972 |
Tyrosine (g) | n/a | 0.007 | 0.947 | 0.002 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 0.959 | 5.754 |
Valine (g) | n/a | 0.012 | 1.42 | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 1.441 | 8.646 |
Arginine (g) | n/a | 0.012 | 1.796 | 0.023 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | 1.837 | 11.022 |
Histidine (g) | n/a | 0.007 | 0.877 | 0.002 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.889 | 5.334 |
Alanine (g) | n/a | 0.017 | 1.656 | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 1.683 | 10.098 |
Aspartic acid (g) | n/a | 0.074 | 2.589 | 0.015 | n/a | n/a | n/a | 0.002 | 0.017 | n/a | 2.697 | 16.182 |
Glutamic acid (g) | n/a | 0.038 | 4.287 | 0.037 | n/a | n/a | n/a | 0.003 | 0.013 | n/a | 4.38 | 26.28 |
Glycine (g) | n/a | 0.01 | 1.712 | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 1.731 | 10.386 |
Proline (g) | n/a | 0.024 | 1.322 | 0.004 | n/a | n/a | n/a | 0.002 | 0.003 | n/a | 1.355 | 8.13 |
Serine (g) | n/a | 0.019 | 1.016 | 0.004 | n/a | n/a | n/a | 0.001 | 0.004 | n/a | 1.045 | 6.27 |
Cholesterol (mg) | 0.0 | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 534.528 |
Trans Fat (g) | n/a | n/a | 0.167 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.167 | 1.002 |
Saturated Fat (g) | 0.0 | 0.007 | 3.703 | n/a | 0.003 | 0.005 | 0.007 | 0.001 | 0.001 | 0.012 | 3.739 | 22.434 |
Phytosterols (mg) | n/a | 4.325 | n/a | n/a | 0.138 | 0.238 | 0.613 | n/a | n/a | n/a | 5.313 | 31.878 |
Monounsaturated Fat (g) | 0.0 | 0.041 | 5.317 | n/a | 0.041 | 0.049 | 0.004 | 0.011 | 0.002 | 0.02 | 5.485 | 32.91 |
Polyunsaturated (g) | 0.0 | 0.019 | 2.728 | n/a | 0.005 | 0.011 | 0.029 | 0.004 | 0.005 | 0.008 | 2.811 | 16.866 |