Receta Chicken Breasts Stuffed With Red Pepper Puree In Creamy Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
184.6g |
oil
13.6g |
garlic
1.22g |
pepper
91.64g |
water
14.8g |
dill
0.65g |
bread crumbs
13.5g |
parmesan cheese
3.13g |
chicken stock
59.15g |
margarine
7.05g |
flour
3.91g |
parmesan cheese
5.0g |
dill
0.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.62 | 0.0 | 0.08 | 0.79 | 0.0 | 0.02 | 1.8 | 1.2 | 0.59 | 0.01 | 0.4 | 1.92 | 0.01 | 49.46 | 49.46 |
Total Fat (g) | 2.29 | 13.6 | 0.01 | 0.16 | 0.0 | 0.01 | 0.72 | 0.9 | 0.06 | 5.69 | 0.04 | 1.43 | 0.0 | 24.89 | 24.89 |
Carbohydrates (g) | 0.0 | 0.0 | 0.4 | 4.25 | 0.0 | 0.05 | 9.72 | 0.13 | 0.24 | 0.05 | 2.98 | 0.2 | 0.02 | 18.04 | 18.04 |
Ash (g) | 1.88 | 0.0 | 0.02 | 0.39 | 0.01 | 0.02 | 0.39 | 0.25 | 0.41 | 0.14 | 0.02 | 0.4 | 0.01 | 3.94 | 3.94 |
Calories (kcal) | 203.06 | 120.224 | 1.815 | 18.327 | 0.0 | 0.282 | 53.325 | 13.49 | 4.141 | 50.549 | 14.232 | 21.55 | 0.142 | 501.136 | 501.136 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 8.05 | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 8.05 |
Sucrose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.11 | 0.11 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.06 | n/a | n/a | 0.25 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 1.32 | 1.32 |
Fructose (g) | n/a | n/a | n/a | 1.03 | n/a | n/a | 0.33 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 1.37 | 1.37 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.26 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.27 | 0.27 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 138.01 | 0.0 | 0.71 | 86.04 | 14.79 | 0.56 | 0.88 | 0.65 | 57.85 | 1.16 | 0.47 | 1.04 | 0.28 | 302.44 | 302.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 2.2 | 0.0 | n/a | 0.84 | 0.03 | 0.0 | 0.0 | 0.01 | 0.05 | n/a | 3.13 | 3.13 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 2.6 |
Calcium (mg) | 20.306 | 0.0 | 2.205 | 9.163 | 0.444 | 1.362 | 24.705 | 34.712 | 3.549 | 0.212 | 0.587 | 55.45 | 0.687 | 153.381 | 153.381 |
Iron (mg) | 1.33 | 0.0 | 0.02 | 0.31 | 0.0 | 0.04 | 0.65 | 0.03 | 0.12 | 0.0 | 0.18 | 0.05 | 0.02 | 2.76 | 2.76 |
Magnesium (mg) | 51.688 | 0.0 | 0.305 | 9.163 | 0.148 | 0.36 | 5.805 | 1.189 | 0.592 | 0.212 | 0.86 | 1.9 | 0.182 | 72.404 | 72.404 |
Phosphorus (mg) | 361.816 | 0.0 | 1.864 | 18.327 | 0.0 | 0.432 | 22.275 | 22.818 | 7.69 | 0.353 | 4.223 | 36.45 | 0.218 | 476.464 | 476.464 |
Potassium (mg) | 470.73 | 0.0 | 4.884 | 160.361 | 0.0 | 4.833 | 26.46 | 3.913 | 47.32 | 1.269 | 4.184 | 6.25 | 2.438 | 732.642 | 732.642 |
Sodium (mg) | 119.99 | 0.0 | 0.207 | 2.749 | 0.592 | 0.399 | 98.82 | 47.858 | 93.457 | 66.482 | 0.078 | 76.45 | 0.202 | 507.284 | 507.284 |
Zinc (mg) | 1.48 | 0.0 | 0.01 | 0.12 | 0.0 | 0.01 | 0.2 | 0.12 | 0.04 | 0.0 | 0.03 | 0.19 | 0.0 | 2.2 | 2.2 |
Copper (mg) | 0.074 | 0.0 | 0.004 | 0.064 | 0.001 | 0.001 | 0.035 | 0.008 | 0.018 | 0.0 | 0.005 | 0.012 | 0.0 | 0.222 | 0.222 |
Manganese (mg) | 0.037 | n/a | 0.02 | 0.11 | 0.0 | 0.008 | 0.124 | 0.003 | 0.03 | n/a | 0.027 | 0.005 | 0.004 | 0.367 | 0.367 |
Selenium (mcg) | 32.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 3.4 | 0.6 | 0.0 | 0.0 | 1.3 | 0.9 | n/a | 39.2 | 39.2 |
Vitamin A, IU (IU) | 38.766 | 0.0 | 0.11 | 339.049 | 0.0 | 50.545 | 0.0 | 13.835 | 0.0 | 251.756 | 0.0 | 22.1 | 25.5 | 741.661 | 741.661 |
Retinol (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.662 | 0.0 | 54.144 | 0.0 | 5.85 | 0.0 | 74.732 | 74.732 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 0.0 | 0.0 | 16.494 | 0.0 | 2.528 | 0.0 | 3.756 | 0.0 | 57.74 | 0.0 | 6.0 | 1.275 | 98.869 | 98.869 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.061 | 190.601 | 0.0 | n/a | 0.0 | 0.97 | 0.0 | 43.005 | 0.0 | 1.55 | n/a | 236.187 | 236.187 |
Vitamin E (mg) | 0.24 | 1.25 | 0.0 | 0.34 | 0.0 | n/a | 0.01 | 0.01 | 0.0 | 0.63 | 0.0 | 0.01 | n/a | 2.5 | 2.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.195 | 312.475 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.704 | 0.0 | n/a | 313.374 | 313.374 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.19 | 0.19 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 2.2 | 0.0 | 0.4 | 73.7 | 0.0 | 0.6 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.3 | 81.3 | 81.3 |
Thiamin (mg) | 0.129 | 0.0 | 0.002 | 0.055 | 0.0 | 0.0 | 0.131 | 0.001 | 0.0 | 0.001 | 0.031 | 0.002 | 0.0 | 0.352 | 0.352 |
Riboflavin (mg) | 0.166 | 0.0 | 0.001 | 0.027 | 0.0 | 0.002 | 0.054 | 0.015 | 0.006 | 0.003 | 0.019 | 0.025 | 0.001 | 0.32 | 0.32 |
Niacin (mg) | 20.657 | 0.0 | 0.009 | 0.44 | 0.0 | 0.01 | 0.895 | 0.003 | 0.302 | 0.001 | 0.231 | 0.006 | 0.005 | 22.558 | 22.558 |
Pantothenic acid (mg) | 1.514 | 0.0 | 0.007 | 0.092 | 0.0 | 0.003 | 0.074 | 0.01 | 0.006 | 0.0 | 0.017 | 0.017 | 0.001 | 1.741 | 1.741 |
Vitamin B-6 (mg) | 1.015 | 0.0 | 0.015 | 0.202 | 0.0 | 0.001 | 0.016 | 0.002 | 0.006 | 0.001 | 0.002 | 0.003 | 0.001 | 1.262 | 1.262 |
Folate (mcg) | 7.384 | 0.0 | 0.037 | 9.163 | 0.0 | 0.982 | 14.445 | 0.313 | 0.0 | 0.071 | 7.155 | 0.5 | 0.496 | 40.546 | 40.546 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.02 | 0.01 | 0.0 | 0.11 | 0.0 | 0.96 | 0.96 |
Choline (mg) | 135.5 | n/a | 0.3 | 5.0 | 0.0 | n/a | 2.0 | 0.5 | n/a | 0.9 | 0.4 | 0.8 | n/a | 145.3 | 145.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 6.021 | 0.0 | 0.0 | 17.091 | 17.091 |
Tryptophan (g) | 0.498 | 0.0 | 0.001 | 0.009 | n/a | 0.0 | 0.022 | 0.016 | n/a | n/a | 0.005 | 0.026 | 0.0 | 0.577 | 0.577 |
Threonine (g) | 1.809 | 0.0 | 0.002 | 0.037 | n/a | 0.0 | 0.058 | 0.046 | n/a | n/a | 0.011 | 0.073 | 0.0 | 2.036 | 2.036 |
Isoleucine (g) | 2.252 | 0.0 | 0.003 | 0.018 | n/a | 0.001 | 0.073 | 0.062 | n/a | n/a | 0.014 | 0.099 | 0.001 | 2.522 | 2.522 |
Leucine (g) | 3.194 | 0.0 | 0.004 | 0.037 | n/a | 0.001 | 0.13 | 0.116 | n/a | n/a | 0.028 | 0.186 | 0.001 | 3.695 | 3.695 |
Lysine (g) | 3.618 | 0.0 | 0.003 | 0.037 | n/a | 0.002 | 0.058 | 0.093 | n/a | n/a | 0.009 | 0.149 | 0.001 | 3.97 | 3.97 |
Methionine (g) | 1.181 | 0.0 | 0.001 | 0.009 | n/a | 0.0 | 0.031 | 0.032 | n/a | n/a | 0.007 | 0.051 | 0.0 | 1.313 | 1.313 |
Cystine (g) | 0.554 | 0.0 | 0.001 | 0.009 | n/a | 0.0 | 0.038 | 0.004 | n/a | n/a | 0.009 | 0.006 | 0.0 | 0.62 | 0.62 |
Phenylalanine (g) | 1.698 | 0.0 | 0.002 | 0.082 | n/a | 0.0 | 0.089 | 0.065 | n/a | n/a | 0.02 | 0.104 | 0.0 | 2.062 | 2.062 |
Tyrosine (g) | 1.44 | 0.0 | 0.001 | 0.009 | n/a | 0.001 | 0.054 | 0.073 | n/a | n/a | 0.012 | 0.117 | 0.0 | 1.707 | 1.707 |
Valine (g) | 2.123 | 0.0 | 0.004 | 0.037 | n/a | 0.001 | 0.081 | 0.079 | n/a | n/a | 0.016 | 0.126 | 0.0 | 2.467 | 2.467 |
Arginine (g) | 2.566 | 0.0 | 0.008 | 0.027 | n/a | 0.001 | 0.074 | 0.049 | n/a | n/a | 0.016 | 0.079 | 0.0 | 2.821 | 2.821 |
Histidine (g) | 1.329 | 0.0 | 0.001 | 0.009 | n/a | 0.0 | 0.041 | 0.034 | n/a | n/a | 0.009 | 0.055 | 0.0 | 1.478 | 1.478 |
Alanine (g) | 2.326 | 0.0 | 0.002 | 0.037 | n/a | 0.002 | 0.065 | 0.036 | n/a | n/a | 0.013 | 0.058 | 0.001 | 2.538 | 2.538 |
Aspartic acid (g) | 3.803 | 0.0 | 0.006 | 0.192 | n/a | 0.002 | 0.104 | 0.084 | n/a | n/a | 0.017 | 0.134 | 0.001 | 4.343 | 4.343 |
Glutamic acid (g) | 6.387 | 0.0 | 0.01 | 0.174 | n/a | 0.002 | 0.556 | 0.272 | n/a | n/a | 0.136 | 0.435 | 0.001 | 7.974 | 7.974 |
Glycine (g) | 2.086 | 0.0 | 0.002 | 0.027 | n/a | 0.001 | 0.066 | 0.024 | n/a | n/a | 0.014 | 0.038 | 0.001 | 2.26 | 2.26 |
Proline (g) | 1.754 | 0.0 | 0.001 | 0.018 | n/a | 0.002 | 0.185 | 0.145 | n/a | n/a | 0.047 | 0.231 | 0.001 | 2.383 | 2.383 |
Serine (g) | 1.458 | 0.0 | 0.002 | 0.046 | n/a | 0.001 | 0.089 | 0.072 | n/a | n/a | 0.02 | 0.115 | 0.001 | 1.804 | 1.804 |
Cholesterol (mg) | 107.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.754 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 114.222 | 114.222 |
Trans Fat (g) | 0.055 | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.05 | n/a | n/a | n/a | 1.456 | 1.456 |
Saturated Fat (g) | 0.609 | 1.01 | 0.001 | 0.055 | 0.0 | 0.0 | 0.162 | 0.541 | 0.018 | 1.071 | 0.006 | 0.865 | 0.0 | 4.34 | 4.34 |
Phytosterols (mg) | n/a | 34.0 | n/a | 8.247 | n/a | n/a | 1.08 | n/a | n/a | n/a | n/a | n/a | n/a | 43.327 | 43.327 |
Monounsaturated Fat (g) | 0.554 | 3.091 | 0.0 | 0.009 | 0.0 | 0.005 | 0.138 | 0.262 | 0.03 | 2.741 | 0.004 | 0.419 | 0.003 | 7.255 | 7.255 |
Polyunsaturated (g) | 0.517 | 8.859 | 0.003 | 0.055 | 0.0 | 0.001 | 0.278 | 0.037 | 0.012 | 1.713 | 0.016 | 0.059 | 0.0 | 11.549 | 11.549 |