Receta Chicken Breasts Vesuvio - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
85.05g |
oil
27.25g |
lemon juice
7.63g |
garlic
1.22g |
seasoning
1.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.0 | 0.03 | 0.08 | 0.28 | 2.1 | 8.4 |
Total Fat (g) | 0.08 | 27.25 | 0.0 | 0.01 | 0.49 | 27.82 | 111.28 |
Carbohydrates (g) | 14.86 | 0.0 | 0.66 | 0.4 | 0.0 | 15.92 | 63.68 |
Ash (g) | 0.92 | 0.0 | 0.02 | 0.02 | 0.04 | 1.0 | 4.0 |
Calories (kcal) | 65.489 | 240.89 | 1.906 | 1.815 | 5.616 | 315.716 | 1262.864 |
Starch (g) | 13.13 | n/a | n/a | n/a | n/a | 13.13 | 52.52 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | 0.28 | n/a | n/a | n/a | n/a | 0.28 | 1.12 |
Fructose (g) | 0.23 | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.48 | 0.0 | 6.92 | 0.71 | 1.04 | 76.15 | 304.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.0 | 0.18 | 0.01 | 0.0 | 0.86 | 3.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 10.206 | 0.0 | 0.534 | 2.205 | 0.166 | 13.111 | 52.444 |
Iron (mg) | 0.66 | 0.01 | 0.0 | 0.02 | 0.02 | 0.71 | 2.84 |
Magnesium (mg) | 19.562 | 0.0 | 0.458 | 0.305 | 0.259 | 20.582 | 82.328 |
Phosphorus (mg) | 48.479 | 0.0 | 0.458 | 1.864 | 2.494 | 53.294 | 213.176 |
Potassium (mg) | 358.061 | 0.0 | 9.455 | 4.884 | 4.582 | 376.981 | 1507.924 |
Sodium (mg) | 5.103 | 0.0 | 0.076 | 0.207 | 11.75 | 17.136 | 68.544 |
Zinc (mg) | 0.25 | 0.0 | 0.0 | 0.01 | 0.04 | 0.3 | 1.2 |
Copper (mg) | 0.094 | 0.0 | 0.002 | 0.004 | 0.001 | 0.101 | 0.404 |
Manganese (mg) | 0.128 | n/a | 0.001 | 0.02 | 0.0 | 0.149 | 0.596 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 1.701 | 0.0 | 1.525 | 0.11 | 1.386 | 4.721 | 18.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 0.203 | 0.812 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.076 | 0.0 | 0.24 | 0.316 | 1.264 |
Beta Carotene (mcg) | 0.851 | 0.0 | 0.229 | 0.061 | 0.203 | 1.343 | 5.372 |
Vitamin E (mg) | 0.01 | 2.51 | 0.01 | 0.0 | 0.0 | 2.53 | 10.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.961 | 0.961 | 3.844 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.203 | 0.203 | 0.812 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.686 | 0.195 | 0.0 | 7.685 | 30.74 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 16.8 | 0.0 | 3.5 | 0.4 | 0.0 | 20.7 | 82.8 |
Thiamin (mg) | 0.068 | 0.0 | 0.002 | 0.002 | 0.005 | 0.078 | 0.312 |
Riboflavin (mg) | 0.026 | 0.0 | 0.001 | 0.001 | 0.002 | 0.03 | 0.12 |
Niacin (mg) | 0.893 | 0.0 | 0.008 | 0.009 | 0.087 | 0.996 | 3.984 |
Pantothenic acid (mg) | 0.255 | 0.0 | 0.008 | 0.007 | 0.012 | 0.282 | 1.128 |
Vitamin B-6 (mg) | 0.255 | 0.0 | 0.004 | 0.015 | 0.006 | 0.28 | 1.12 |
Folate (mcg) | 13.608 | 0.0 | 0.991 | 0.037 | 0.018 | 14.654 | 58.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 10.3 | n/a | 0.4 | 0.3 | 1.0 | 11.9 | 47.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.0 | n/a | 0.001 | 0.002 | 0.028 | 0.112 |
Threonine (g) | 0.068 | 0.0 | n/a | 0.002 | 0.011 | 0.081 | 0.324 |
Isoleucine (g) | 0.068 | 0.0 | n/a | 0.003 | 0.012 | 0.082 | 0.328 |
Leucine (g) | 0.102 | 0.0 | n/a | 0.004 | 0.02 | 0.126 | 0.504 |
Lysine (g) | 0.111 | 0.0 | n/a | 0.003 | 0.022 | 0.136 | 0.544 |
Methionine (g) | 0.026 | 0.0 | n/a | 0.001 | 0.006 | 0.032 | 0.128 |
Cystine (g) | 0.026 | 0.0 | n/a | 0.001 | 0.003 | 0.029 | 0.116 |
Phenylalanine (g) | 0.077 | 0.0 | n/a | 0.002 | 0.01 | 0.089 | 0.356 |
Tyrosine (g) | 0.068 | 0.0 | n/a | 0.001 | 0.008 | 0.077 | 0.308 |
Valine (g) | 0.102 | 0.0 | n/a | 0.004 | 0.013 | 0.119 | 0.476 |
Arginine (g) | 0.085 | 0.0 | n/a | 0.008 | 0.016 | 0.109 | 0.436 |
Histidine (g) | 0.043 | 0.0 | n/a | 0.001 | 0.01 | 0.054 | 0.216 |
Alanine (g) | 0.051 | 0.0 | n/a | 0.002 | 0.017 | 0.069 | 0.276 |
Aspartic acid (g) | 0.434 | 0.0 | n/a | 0.006 | 0.024 | 0.464 | 1.856 |
Glutamic acid (g) | 0.298 | 0.0 | n/a | 0.01 | 0.041 | 0.348 | 1.392 |
Glycine (g) | 0.051 | 0.0 | n/a | 0.002 | 0.017 | 0.071 | 0.284 |
Proline (g) | 0.06 | 0.0 | n/a | 0.001 | 0.013 | 0.074 | 0.296 |
Serine (g) | 0.077 | 0.0 | n/a | 0.002 | 0.011 | 0.089 | 0.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 1.33 | 5.32 |
Trans Fat (g) | n/a | 0.703 | n/a | n/a | 0.004 | 0.707 | 2.828 |
Saturated Fat (g) | 0.026 | 2.025 | 0.0 | 0.001 | 0.163 | 2.214 | 8.856 |
Phytosterols (mg) | 4.253 | 68.125 | n/a | n/a | n/a | 72.378 | 289.512 |
Monounsaturated Fat (g) | 0.0 | 6.194 | 0.0 | 0.0 | 0.218 | 6.412 | 25.648 |
Polyunsaturated (g) | 0.034 | 17.751 | 0.0 | 0.003 | 0.066 | 17.853 | 71.412 |