Receta Chicken Breasts With Raspberries - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
11.54g |
butter
14.2g |
raspberry
0.15g |
chicken stock
59.15g |
raspberries
37.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.66 | 0.12 | 0.0 | 0.59 | 0.45 | 3.83 | 15.32 |
Total Fat (g) | 0.14 | 11.52 | 0.0 | 0.06 | 0.24 | 11.96 | 47.84 |
Carbohydrates (g) | 0.0 | 0.01 | 0.02 | 0.24 | 4.47 | 4.73 | 18.92 |
Ash (g) | 0.12 | 0.3 | 0.0 | 0.41 | 0.17 | 1.0 | 4.0 |
Calories (kcal) | 12.691 | 101.814 | 0.08 | 4.14 | 19.469 | 138.194 | 552.776 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.07 | 0.08 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.7 | 0.7 | 2.8 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.88 | 0.88 | 3.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.63 | 2.25 | 0.13 | 57.85 | 32.1 | 100.96 | 403.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.0 | 1.65 | 1.67 | 6.68 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 | 2.7 | 10.8 |
Calcium (mg) | 1.269 | 3.408 | 0.038 | 3.549 | 9.36 | 17.624 | 70.496 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.12 | 0.26 | 0.46 | 1.84 |
Magnesium (mg) | 3.231 | 0.284 | 0.034 | 0.591 | 8.237 | 12.377 | 49.508 |
Phosphorus (mg) | 22.614 | 3.408 | 0.045 | 7.689 | 10.858 | 44.613 | 178.452 |
Potassium (mg) | 29.421 | 3.408 | 0.232 | 47.318 | 56.534 | 136.913 | 547.652 |
Sodium (mg) | 7.499 | 81.792 | 0.002 | 93.453 | 0.374 | 183.12 | 732.48 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.04 | 0.16 | 0.3 | 1.2 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.018 | 0.034 | 0.056 | 0.224 |
Manganese (mg) | 0.002 | 0.0 | 0.001 | 0.03 | 0.251 | 0.284 | 1.136 |
Selenium (mcg) | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 2.3 | 9.2 |
Vitamin A, IU (IU) | 2.423 | 354.858 | 0.051 | 0.0 | 12.355 | 369.687 | 1478.748 |
Retinol (mcg) | 0.692 | 95.282 | 0.0 | 0.0 | 0.0 | 95.974 | 383.896 |
Vitamin A, RAE (mcg_RAE) | 0.692 | 97.128 | 0.003 | 0.0 | 0.749 | 98.572 | 394.288 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.018 | 0.0 | 4.493 | 26.947 | 107.788 |
Vitamin E (mg) | 0.01 | 0.33 | 0.0 | 0.0 | 0.33 | 0.67 | 2.68 |
Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 0.0 | 50.918 | 51.127 | 204.508 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.53 | 0.54 | 2.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.39 | 0.39 | 1.56 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 4.1 | 9.8 | 14.1 | 56.4 |
Thiamin (mg) | 0.008 | 0.001 | 0.0 | 0.0 | 0.011 | 0.021 | 0.084 |
Riboflavin (mg) | 0.01 | 0.004 | 0.0 | 0.006 | 0.015 | 0.036 | 0.144 |
Niacin (mg) | 1.291 | 0.006 | 0.001 | 0.302 | 0.225 | 1.824 | 7.296 |
Pantothenic acid (mg) | 0.095 | 0.016 | 0.001 | 0.006 | 0.124 | 0.24 | 0.96 |
Vitamin B-6 (mg) | 0.063 | 0.0 | 0.0 | 0.006 | 0.022 | 0.092 | 0.368 |
Folate (mcg) | 0.462 | 0.426 | 0.032 | 0.0 | 7.862 | 8.782 | 35.128 |
Vitamin B-12 (mcg) | 0.04 | 0.02 | 0.0 | 0.02 | 0.0 | 0.09 | 0.36 |
Choline (mg) | 8.5 | 2.7 | 0.0 | n/a | 4.6 | 15.8 | 63.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.001 | n/a | n/a | n/a | 0.033 | 0.132 |
Threonine (g) | 0.113 | 0.006 | n/a | n/a | n/a | 0.119 | 0.476 |
Isoleucine (g) | 0.141 | 0.007 | n/a | n/a | n/a | 0.148 | 0.592 |
Leucine (g) | 0.2 | 0.011 | n/a | n/a | n/a | 0.211 | 0.844 |
Lysine (g) | 0.226 | 0.01 | n/a | n/a | n/a | 0.236 | 0.944 |
Methionine (g) | 0.074 | 0.003 | n/a | n/a | n/a | 0.077 | 0.308 |
Cystine (g) | 0.035 | 0.001 | n/a | n/a | n/a | 0.036 | 0.144 |
Phenylalanine (g) | 0.106 | 0.006 | n/a | n/a | n/a | 0.112 | 0.448 |
Tyrosine (g) | 0.09 | 0.006 | n/a | n/a | n/a | 0.096 | 0.384 |
Valine (g) | 0.133 | 0.009 | n/a | n/a | n/a | 0.141 | 0.564 |
Arginine (g) | 0.16 | 0.004 | n/a | n/a | n/a | 0.165 | 0.66 |
Histidine (g) | 0.083 | 0.003 | n/a | n/a | n/a | 0.086 | 0.344 |
Alanine (g) | 0.145 | 0.004 | n/a | n/a | n/a | 0.15 | 0.6 |
Aspartic acid (g) | 0.238 | 0.009 | n/a | n/a | n/a | 0.246 | 0.984 |
Glutamic acid (g) | 0.399 | 0.026 | n/a | n/a | n/a | 0.425 | 1.7 |
Glycine (g) | 0.13 | 0.003 | n/a | n/a | n/a | 0.133 | 0.532 |
Proline (g) | 0.11 | 0.011 | n/a | n/a | n/a | 0.121 | 0.484 |
Serine (g) | 0.091 | 0.007 | n/a | n/a | n/a | 0.098 | 0.392 |
Cholesterol (mg) | 6.692 | 30.53 | 0.0 | 0.0 | 0.0 | 37.222 | 148.888 |
Trans Fat (g) | 0.003 | n/a | n/a | n/a | n/a | 0.003 | 0.012 |
Saturated Fat (g) | 0.038 | 7.295 | 0.0 | 0.018 | 0.007 | 7.358 | 29.432 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.035 | 2.985 | 0.0 | 0.03 | 0.022 | 3.072 | 12.288 |
Polyunsaturated (g) | 0.032 | 0.432 | 0.001 | 0.012 | 0.142 | 0.619 | 2.476 |