CookEatShare is also available in English
Cerrar

Receta Chicken Broccoli Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lg. crepes, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		flour
2.6g 		chicken broth
39.43g 		worcestershire sauce
0.96g 		cheddar cheese
33.0g 		chicken
26.81g 		cream
38.33g 		broccoli
28.82g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.27 0.39 0.0 8.22 4.99 0.79 0.81 15.51 186.12
Total Fat (g) 3.84 0.03 0.04 0.0 10.94 4.04 7.56 0.11 26.54 318.48
Carbohydrates (g) 0.0 1.99 0.16 0.19 0.42 0.0 1.1 1.91 5.77 69.24
Ash (g) 0.1 0.01 0.28 0.02 1.3 0.21 0.33 0.25 2.49 29.88
Calories (kcal) 33.908 9.479 2.76 0.745 132.99 57.649 73.983 9.8 321.314 3855.768
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 n/a 0.0 0.03 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.14 0.14 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.2 0.2 2.4
Lactose (g) n/a n/a n/a n/a 0.08 n/a 1.34 0.06 1.48 17.76
Maltose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.06 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.31 38.56 0.75 12.13 17.69 28.54 25.74 124.48 1493.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.1 0.17 0.0 1.34 0.49 2.11 25.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.7 1.0 12.0
Calcium (mg) 1.135 0.391 2.366 1.022 237.93 2.949 42.167 13.547 301.506 3618.072
Iron (mg) 0.0 0.12 0.08 0.05 0.22 0.24 0.07 0.21 0.99 11.88
Magnesium (mg) 0.095 0.573 0.394 0.124 9.24 5.363 3.833 6.053 25.675 308.1
Phosphorus (mg) 1.135 2.813 5.126 0.573 168.96 39.416 44.083 19.023 281.129 3373.548
Potassium (mg) 1.135 2.786 31.545 7.64 32.34 50.678 54.05 91.079 271.253 3255.036
Sodium (mg) 27.24 0.052 62.302 9.359 204.93 18.769 30.667 9.511 362.831 4353.972
Zinc (mg) 0.0 0.02 0.03 0.0 1.03 0.35 0.15 0.12 1.69 20.28
Copper (mg) 0.0 0.004 0.012 0.002 0.01 0.013 0.008 0.014 0.063 0.756
Manganese (mg) 0.0 0.018 0.02 n/a 0.003 0.005 0.004 0.061 0.11 1.32
Selenium (mcg) 0.0 0.9 0.0 0.0 4.6 3.9 1.0 0.7 11.1 133.2
Vitamin A, IU (IU) 118.182 0.0 0.0 0.754 330.66 37.539 220.8 179.564 887.499 10649.988
Retinol (mcg) 31.733 0.0 0.0 0.01 85.14 10.994 61.333 0.0 189.209 2270.508
Vitamin A, RAE (mcg_RAE) 32.348 0.0 0.0 0.048 87.45 11.262 62.1 8.935 202.142 2425.704
Beta Carotene (mcg) 7.472 0.0 0.0 0.411 28.05 0.0 9.967 104.049 149.949 1799.388
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.1 0.08 0.17 0.22 0.68 8.16
Vitamin D (IU) 2.648 n/a n/a n/a 3.96 n/a n/a n/a 6.608 79.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.458 0.0 0.0 0.0 404.38 405.307 4863.684
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.05 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.8 0.1 0.0 0.4 0.3 25.7 29.4 352.8
Thiamin (mg) 0.0 0.021 0.0 0.001 0.01 0.016 0.015 0.02 0.083 0.996
Riboflavin (mg) 0.001 0.013 0.004 0.001 0.125 0.032 0.065 0.035 0.277 3.324
Niacin (mg) 0.002 0.154 0.201 0.007 0.026 1.823 0.042 0.184 2.44 29.28
Pantothenic acid (mg) 0.005 0.011 0.004 n/a 0.135 0.244 0.13 0.164 0.695 8.34
Vitamin B-6 (mg) 0.0 0.001 0.004 0.0 0.023 0.094 0.023 0.052 0.197 2.364
Folate (mcg) 0.142 4.766 0.0 0.076 5.94 1.609 2.683 18.158 33.374 400.488
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.27 0.08 0.11 0.0 0.49 5.88
Choline (mg) 0.9 0.3 n/a 0.0 5.4 16.0 7.4 5.4 35.4 424.8
Folic acid (mcg) 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.0 0.003 n/a n/a 0.106 0.056 0.015 0.009 0.19 2.28
Threonine (g) 0.002 0.007 n/a n/a 0.294 0.206 0.046 0.026 0.581 6.972
Isoleucine (g) 0.002 0.009 n/a n/a 0.512 0.247 0.054 0.023 0.847 10.164
Leucine (g) 0.004 0.018 n/a n/a 0.789 0.362 0.104 0.037 1.314 15.768
Lysine (g) 0.003 0.006 n/a n/a 0.683 0.405 0.088 0.04 1.226 14.712
Methionine (g) 0.001 0.005 n/a n/a 0.215 0.131 0.027 0.012 0.39 4.68
Cystine (g) 0.0 0.006 n/a n/a 0.043 0.067 0.012 0.009 0.136 1.632
Phenylalanine (g) 0.002 0.014 n/a n/a 0.432 0.193 0.05 0.035 0.725 8.7
Tyrosine (g) 0.002 0.008 n/a n/a 0.396 0.161 0.05 0.014 0.631 7.572
Valine (g) 0.003 0.011 n/a n/a 0.548 0.241 0.065 0.037 0.906 10.872
Arginine (g) 0.001 0.011 n/a n/a 0.31 0.314 0.038 0.055 0.729 8.748
Histidine (g) 0.001 0.006 n/a n/a 0.287 0.145 0.031 0.017 0.487 5.844
Alanine (g) 0.001 0.009 n/a n/a 0.231 0.292 0.038 0.029 0.6 7.2
Aspartic acid (g) 0.003 0.011 n/a n/a 0.528 0.445 0.084 0.095 1.167 14.004
Glutamic acid (g) 0.009 0.091 n/a n/a 2.01 0.727 0.219 0.156 3.21 38.52
Glycine (g) 0.001 0.01 n/a n/a 0.142 0.327 0.023 0.026 0.529 6.348
Proline (g) 0.004 0.031 n/a n/a 0.927 0.244 0.1 0.032 1.338 16.056
Serine (g) 0.002 0.014 n/a n/a 0.482 0.177 0.061 0.035 0.771 9.252
Cholesterol (mg) 10.168 0.0 0.0 0.0 34.65 20.11 19.933 0.0 84.861 1018.332
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.004 0.012 0.0 6.96 1.156 4.412 0.012 14.984 179.808
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.002 0.02 0.0 3.099 1.673 1.944 0.003 7.734 92.808
Polyunsaturated (g) 0.144 0.011 0.008 0.0 0.31 0.866 0.322 0.012 1.672 20.064