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Raciónes: 12

Ingredientes

Cost per serving $0.82 view details

Direcciones

  1. Heat butter in saucepan. Add in flour and cook, stirring till bubbly. Add in broth and Worcestershire slowly. Cook, stirring constantly, till mix is smooth and thick. Stir in 2 c. cheese. Place lowfat sour cream in bowl; add in warm cheese sauce, stirring constantly. Divide chicken and broccoli proportionately among crepes. Spoon 1 Tbsp. sauce over each crepe. Fold over. Place in large greased baking dish. Pour remaining sauce over crepes. Sprinkle with remaining cheese. Cover and bake at 350 degrees for 20 to 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 12 servings
Calories 321  
Calories from Fat 234 73%
Total Fat 26.54g 33%
Saturated Fat 14.98g 60%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 363mg 15%
Potassium 271mg 8%
Total Carbs 5.77g 2%
Dietary Fiber 1.0g 3%
Sugars 2.11g 1%
Protein 15.51g 25%
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