Receta Chicken Broth ( Brodo Di Pollo) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This forms the basis of many soups. The chicken can be reserved warm for the main course or possibly cool with Salsa verde or possibly Maionese tonnata (qv)
6 x peppercorns
1 x chicken stock cube (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken
127.5g
water
150.0g
carrot
6.79g
onion
12.38g
celery
8.9g
tomatoes
14.11g
bay leaf
0.5g
peppercorns
0.0g
salt
0.75g
chicken stock
0.0g
Total Per Serving Total for Recipe
Protein (g) 23.72 0.0 0.06 0.14 0.06 0.12 0.04 n/a 0.0 n/a 24.14 193.12
Total Fat (g) 19.2 0.0 0.02 0.01 0.02 0.03 0.04 n/a 0.0 n/a 19.32 154.56
Carbohydrates (g) 0.0 0.0 0.65 1.16 0.26 0.55 0.37 n/a 0.0 n/a 3.0 24.0
Ash (g) 1.01 0.15 0.07 0.04 0.07 0.07 0.02 n/a 0.75 n/a 2.17 17.36
Calories (kcal) 274.125 0.0 2.782 4.95 1.424 2.539 1.565 n/a 0.0 n/a 287.385 2299.08
Starch (g) n/a n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a n/a 0.24 0.12 0.01 0.0 n/a n/a n/a n/a 0.38 3.04
Glucose (dextrose) (g) n/a n/a 0.04 0.24 0.05 0.18 n/a n/a n/a n/a 0.51 4.08
Fructose (g) n/a n/a 0.04 0.16 0.05 0.19 n/a n/a n/a n/a 0.44 3.52
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 84.14 149.85 5.99 11.03 8.49 13.33 0.03 n/a 0.0 n/a 272.86 2182.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.32 0.52 0.16 0.37 n/a n/a 0.0 n/a 1.38 11.04
Galactose (g) n/a n/a 0.0 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.2 0.1 n/a 0.0 n/a 0.8 6.4
Calcium (mg) 14.025 4.5 2.239 2.846 3.56 1.411 4.17 n/a 0.18 n/a 32.931 263.448
Iron (mg) 1.15 0.0 0.02 0.03 0.02 0.04 0.22 n/a 0.0 n/a 1.47 11.76
Magnesium (mg) 25.5 1.5 0.814 1.238 0.979 1.552 0.6 n/a 0.008 n/a 32.19 257.52
Phosphorus (mg) 187.425 0.0 2.375 3.589 2.136 3.385 0.565 n/a 0.0 n/a 199.475 1595.8
Potassium (mg) 240.975 0.0 21.716 18.068 23.14 33.429 2.645 n/a 0.06 n/a 340.032 2720.256
Sodium (mg) 89.25 6.0 4.683 0.495 7.12 0.705 0.115 n/a 290.685 n/a 399.053 3192.424
Zinc (mg) 1.67 0.02 0.02 0.02 0.01 0.02 0.02 n/a 0.0 n/a 1.78 14.24
Copper (mg) 0.064 0.015 0.003 0.005 0.004 0.008 0.002 n/a 0.0 n/a 0.101 0.808
Manganese (mg) 0.026 0.0 0.01 0.016 0.009 0.016 0.041 n/a 0.001 n/a 0.117 0.936
Selenium (mcg) 18.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 18.5 148.0
Vitamin A, IU (IU) 178.5 0.0 1133.711 0.248 39.961 117.495 30.925 n/a 0.0 n/a 1500.839 12006.712
Retinol (mcg) 52.275 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 52.275 418.2
Vitamin A, RAE (mcg_RAE) 53.55 0.0 56.665 0.0 1.958 5.924 1.545 n/a 0.0 n/a 119.642 957.136
Beta Carotene (mcg) 0.0 0.0 562.241 0.124 24.03 63.331 n/a n/a 0.0 n/a 649.726 5197.808
Vitamin E (mg) 0.38 0.0 0.04 0.0 0.02 0.08 n/a n/a 0.0 n/a 0.53 4.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.068 0.0 0.0 362.922 n/a n/a 0.0 n/a 362.99 2903.92
Lutein + zeaxanthin (mcg) 0.0 0.0 17.373 0.495 25.187 17.349 n/a n/a 0.0 n/a 60.404 483.232
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.4 0.9 0.3 1.8 0.2 n/a 0.0 n/a 5.7 45.6
Thiamin (mg) 0.077 0.0 0.005 0.006 0.002 0.006 0.0 n/a 0.0 n/a 0.095 0.76
Riboflavin (mg) 0.153 0.0 0.004 0.004 0.005 0.003 0.002 n/a 0.0 n/a 0.171 1.368
Niacin (mg) 8.67 0.0 0.067 0.015 0.028 0.083 0.01 n/a 0.0 n/a 8.873 70.984
Pantothenic acid (mg) 1.16 0.0 0.018 0.015 0.022 0.013 n/a n/a 0.0 n/a 1.228 9.824
Vitamin B-6 (mg) 0.446 0.0 0.01 0.015 0.006 0.011 0.009 n/a 0.0 n/a 0.497 3.976
Folate (mcg) 7.65 0.0 1.289 2.351 3.204 2.116 0.9 n/a 0.0 n/a 17.51 140.08
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 3.2
Choline (mg) 76.1 0.0 0.6 0.8 0.5 0.9 n/a n/a 0.0 n/a 79.0 632.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.268 n/a 0.001 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.272 2.176
Threonine (g) 0.982 n/a 0.013 0.002 0.002 0.004 n/a n/a 0.0 n/a 1.003 8.024
Isoleucine (g) 1.173 n/a 0.005 0.001 0.002 0.003 n/a n/a 0.0 n/a 1.184 9.472
Leucine (g) 1.721 n/a 0.007 0.004 0.003 0.004 n/a n/a 0.0 n/a 1.739 13.912
Lysine (g) 1.925 n/a 0.007 0.005 0.003 0.004 n/a n/a 0.0 n/a 1.944 15.552
Methionine (g) 0.625 n/a 0.001 0.0 0.001 0.001 n/a n/a 0.0 n/a 0.628 5.024
Cystine (g) 0.319 n/a 0.005 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.326 2.608
Phenylalanine (g) 0.918 n/a 0.004 0.004 0.002 0.01 n/a n/a 0.0 n/a 0.937 7.496
Tyrosine (g) 0.765 n/a 0.003 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.771 6.168
Valine (g) 1.148 n/a 0.005 0.002 0.003 0.003 n/a n/a 0.0 n/a 1.16 9.28
Arginine (g) 1.492 n/a 0.006 0.012 0.002 0.003 n/a n/a 0.0 n/a 1.515 12.12
Histidine (g) 0.689 n/a 0.003 0.001 0.001 0.001 n/a n/a 0.0 n/a 0.695 5.56
Alanine (g) 1.39 n/a 0.007 0.002 0.002 0.004 n/a n/a 0.0 n/a 1.406 11.248
Aspartic acid (g) 2.117 n/a 0.013 0.011 0.011 0.02 n/a n/a 0.0 n/a 2.171 17.368
Glutamic acid (g) 3.455 n/a 0.025 0.032 0.008 0.061 n/a n/a 0.0 n/a 3.581 28.648
Glycine (g) 1.556 n/a 0.003 0.004 0.002 0.003 n/a n/a 0.0 n/a 1.567 12.536
Proline (g) 1.16 n/a 0.003 0.001 0.002 0.003 n/a n/a 0.0 n/a 1.169 9.352
Serine (g) 0.842 n/a 0.003 0.002 0.002 0.004 n/a n/a 0.0 n/a 0.853 6.824
Cholesterol (mg) 95.625 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 95.625 765.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.495 0.0 0.003 0.005 0.004 0.004 0.011 n/a 0.0 n/a 5.522 44.176
Phytosterols (mg) n/a n/a n/a 1.856 0.534 0.987 n/a n/a 0.0 n/a 3.378 27.024
Monounsaturated Fat (g) 7.956 0.0 0.001 0.001 0.003 0.004 0.008 n/a 0.0 n/a 7.973 63.784
Polyunsaturated (g) 4.118 0.0 0.008 0.002 0.007 0.011 0.011 n/a 0.0 n/a 4.159 33.272