Receta Chicken Cacciatore Iv - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
67.9g |
onion
24.75g |
seasoning
2.47g |
flour
10.42g |
tomatoes
47.5g |
olives
40.5g |
capers
2.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.1 | 0.27 | 0.37 | 1.08 | 0.37 | 0.0 | 0.05 | 4.24 | 16.96 |
Total Fat (g) | 0.23 | 0.02 | 0.65 | 0.1 | 0.06 | 40.5 | 0.02 | 41.59 | 166.36 |
Carbohydrates (g) | 2.23 | 2.31 | 0.0 | 7.95 | 1.9 | 0.0 | 0.11 | 14.49 | 57.96 |
Ash (g) | 0.58 | 0.09 | 0.06 | 0.05 | 0.38 | n/a | 0.17 | 1.33 | 5.32 |
Calories (kcal) | 14.938 | 9.9 | 7.494 | 37.92 | 8.075 | 358.02 | 0.495 | 436.841 | 1747.364 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.25 | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | 1.0 | 0.49 | n/a | n/a | 0.52 | n/a | n/a | 2.01 | 8.04 |
Fructose (g) | 0.12 | 0.32 | n/a | n/a | 0.6 | n/a | n/a | 1.04 | 4.16 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 62.76 | 22.05 | 1.39 | 1.24 | 44.78 | 0.0 | 1.8 | 134.03 | 536.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | 1.05 | 0.0 | 0.03 | 1.13 | 0.0 | 0.01 | 3.34 | 13.36 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.4 | 0.0 | 0.3 | 0.5 | 0.0 | 0.1 | 1.9 | 7.6 |
Calcium (mg) | 2.037 | 5.693 | 0.222 | 1.563 | 14.725 | 0.405 | 0.86 | 25.504 | 102.016 |
Iron (mg) | 0.34 | 0.05 | 0.03 | 0.48 | 0.46 | 0.23 | 0.04 | 1.63 | 6.52 |
Magnesium (mg) | 6.111 | 2.475 | 0.345 | 2.292 | 5.225 | 0.0 | 0.71 | 17.157 | 68.628 |
Phosphorus (mg) | 58.394 | 7.178 | 3.328 | 11.251 | 9.025 | 0.0 | 0.215 | 89.39 | 357.56 |
Potassium (mg) | 215.922 | 36.135 | 6.113 | 11.147 | 89.3 | 0.405 | 0.86 | 359.882 | 1439.528 |
Sodium (mg) | 3.395 | 0.99 | 15.677 | 0.208 | 67.925 | 0.81 | 63.726 | 152.732 | 610.928 |
Zinc (mg) | 0.35 | 0.04 | 0.05 | 0.07 | 0.07 | 0.0 | 0.01 | 0.59 | 2.36 |
Copper (mg) | 0.217 | 0.01 | 0.002 | 0.015 | 0.033 | 0.0 | 0.008 | 0.285 | 1.14 |
Manganese (mg) | 0.034 | 0.032 | 0.0 | 0.071 | 0.038 | n/a | 0.002 | 0.177 | 0.708 |
Selenium (mcg) | 6.3 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 10.0 | 40.0 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 1.849 | 0.0 | 55.575 | n/a | 2.967 | 60.886 | 243.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 1.084 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.32 | 0.0 | 2.85 | 0.0 | 0.151 | 3.321 | 13.284 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.271 | 0.0 | 33.25 | 0.0 | 1.785 | 35.553 | 142.212 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.32 | 5.81 | 0.02 | 6.18 | 24.72 |
Vitamin D (IU) | 12.222 | n/a | 1.282 | n/a | n/a | n/a | n/a | 13.504 | 54.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 1314.325 | 0.0 | 0.0 | 1314.596 | 5258.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.0 | 1.875 | 40.85 | 0.0 | 0.0 | 43.715 | 174.86 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.04 | 0.02 | n/a | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 1.4 | 1.8 | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | 7.8 | 31.2 |
Thiamin (mg) | 0.054 | 0.012 | 0.007 | 0.082 | 0.024 | 0.0 | 0.0 | 0.18 | 0.72 |
Riboflavin (mg) | 0.272 | 0.007 | 0.003 | 0.051 | 0.029 | 0.0 | 0.003 | 0.365 | 1.46 |
Niacin (mg) | 2.451 | 0.03 | 0.116 | 0.615 | 0.337 | 0.0 | 0.014 | 3.563 | 14.252 |
Pantothenic acid (mg) | 1.019 | 0.03 | 0.017 | 0.046 | 0.057 | n/a | 0.001 | 1.168 | 4.672 |
Vitamin B-6 (mg) | 0.068 | 0.03 | 0.008 | 0.004 | 0.052 | 0.0 | 0.0 | 0.162 | 0.648 |
Folate (mcg) | 10.864 | 4.703 | 0.025 | 19.064 | 3.8 | 0.0 | 0.495 | 38.95 | 155.8 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 11.7 | 1.5 | 1.3 | 1.1 | 3.3 | 0.1 | 0.1 | 19.2 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.043 | 0.0 | 0.0 | 0.0 | 16.043 | 64.172 |
Tryptophan (g) | 0.027 | 0.002 | 0.003 | 0.014 | 0.005 | n/a | n/a | 0.051 | 0.204 |
Threonine (g) | 0.075 | 0.005 | 0.015 | 0.029 | 0.019 | n/a | n/a | 0.143 | 0.572 |
Isoleucine (g) | 0.054 | 0.002 | 0.016 | 0.038 | 0.01 | n/a | n/a | 0.119 | 0.476 |
Leucine (g) | 0.081 | 0.007 | 0.027 | 0.074 | 0.014 | n/a | n/a | 0.204 | 0.816 |
Lysine (g) | 0.075 | 0.01 | 0.029 | 0.024 | 0.014 | n/a | n/a | 0.152 | 0.608 |
Methionine (g) | 0.02 | 0.0 | 0.008 | 0.019 | 0.005 | n/a | n/a | 0.052 | 0.208 |
Cystine (g) | 0.007 | 0.0 | 0.004 | 0.023 | 0.005 | n/a | n/a | 0.038 | 0.152 |
Phenylalanine (g) | 0.061 | 0.007 | 0.013 | 0.054 | 0.014 | n/a | n/a | 0.15 | 0.6 |
Tyrosine (g) | 0.027 | 0.002 | 0.01 | 0.032 | 0.01 | n/a | n/a | 0.082 | 0.328 |
Valine (g) | 0.156 | 0.005 | 0.017 | 0.044 | 0.01 | n/a | n/a | 0.232 | 0.928 |
Arginine (g) | 0.054 | 0.025 | 0.022 | 0.044 | 0.01 | n/a | n/a | 0.154 | 0.616 |
Histidine (g) | 0.041 | 0.002 | 0.014 | 0.024 | 0.01 | n/a | n/a | 0.09 | 0.36 |
Alanine (g) | 0.136 | 0.005 | 0.022 | 0.034 | 0.014 | n/a | n/a | 0.212 | 0.848 |
Aspartic acid (g) | 0.136 | 0.022 | 0.032 | 0.046 | 0.076 | n/a | n/a | 0.312 | 1.248 |
Glutamic acid (g) | 0.231 | 0.064 | 0.054 | 0.363 | 0.228 | n/a | n/a | 0.94 | 3.76 |
Glycine (g) | 0.061 | 0.007 | 0.023 | 0.039 | 0.01 | n/a | n/a | 0.14 | 0.56 |
Proline (g) | 0.054 | 0.002 | 0.017 | 0.125 | 0.01 | n/a | n/a | 0.208 | 0.832 |
Serine (g) | 0.061 | 0.005 | 0.014 | 0.054 | 0.014 | n/a | n/a | 0.149 | 0.596 |
Cholesterol (mg) | 0.0 | 0.0 | 1.775 | 0.0 | 0.0 | 0.0 | 0.0 | 1.775 | 7.1 |
Trans Fat (g) | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.02 |
Saturated Fat (g) | 0.027 | 0.01 | 0.217 | 0.017 | 0.01 | 5.593 | 0.005 | 5.878 | 23.512 |
Phytosterols (mg) | n/a | 3.713 | n/a | n/a | n/a | n/a | 1.032 | 4.745 | 18.98 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.291 | 0.009 | 0.01 | 29.549 | 0.001 | 29.863 | 119.452 |
Polyunsaturated (g) | 0.095 | 0.005 | 0.088 | 0.043 | 0.024 | 4.261 | 0.006 | 4.521 | 18.084 |