Receta Chicken Caliente - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
92.8g |
bell peppers
16.81g |
onions
12.38g |
tomatoes
15.83g |
enchilada sauce
37.5g |
cream of chicken soup
0.0g |
corn tortillas
1.58g |
cheddar cheese
56.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.17 | 0.14 | 0.12 | 0.63 | n/a | 0.09 | 14.12 | 34.61 | 415.32 |
Total Fat (g) | 8.58 | 0.05 | 0.01 | 0.02 | 0.0 | n/a | 0.05 | 18.79 | 27.5 | 330.0 |
Carbohydrates (g) | 0.0 | 1.01 | 1.16 | 0.63 | 3.12 | n/a | 0.71 | 0.73 | 7.36 | 88.32 |
Ash (g) | 0.94 | 0.08 | 0.04 | 0.13 | 1.09 | n/a | 0.01 | 2.23 | 4.52 | 54.24 |
Calories (kcal) | 159.616 | 5.211 | 4.95 | 2.692 | 15.0 | n/a | 3.452 | 228.498 | 419.418 | 5033.016 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | 0.14 | 0.26 | 3.12 |
Glucose (dextrose) (g) | n/a | 0.33 | 0.24 | 0.17 | n/a | n/a | n/a | n/a | 0.74 | 8.88 |
Fructose (g) | n/a | 0.38 | 0.16 | 0.2 | n/a | n/a | n/a | n/a | 0.74 | 8.88 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.13 | 0.13 | 1.56 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 15.5 | 11.03 | 14.93 | 32.66 | n/a | 0.73 | 20.84 | 160.14 | 1921.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.71 | 0.52 | 0.38 | 2.5 | n/a | 0.01 | 0.29 | 4.42 | 53.04 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.2 | 0.6 | n/a | 0.1 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 10.208 | 1.177 | 2.846 | 4.908 | n/a | n/a | 1.283 | 408.801 | 429.223 | 5150.676 |
Iron (mg) | 0.69 | 0.07 | 0.03 | 0.15 | 0.23 | n/a | 0.02 | 0.39 | 1.57 | 18.84 |
Magnesium (mg) | 23.2 | 2.017 | 1.238 | 1.742 | n/a | n/a | 1.14 | 15.876 | 45.212 | 542.544 |
Phosphorus (mg) | 161.472 | 4.371 | 3.589 | 3.008 | n/a | n/a | 4.972 | 290.3 | 467.711 | 5612.532 |
Potassium (mg) | 204.16 | 35.469 | 18.068 | 29.767 | n/a | n/a | 2.945 | 55.565 | 345.973 | 4151.676 |
Sodium (mg) | 58.464 | 0.672 | 0.495 | 22.642 | 325.125 | n/a | 0.713 | 352.102 | 760.212 | 9122.544 |
Zinc (mg) | 0.74 | 0.04 | 0.02 | 0.02 | n/a | n/a | 0.02 | 1.76 | 2.61 | 31.32 |
Copper (mg) | 0.037 | 0.003 | 0.005 | 0.011 | n/a | n/a | 0.002 | 0.017 | 0.076 | 0.912 |
Manganese (mg) | 0.019 | 0.018 | 0.016 | 0.013 | n/a | n/a | 0.005 | 0.006 | 0.077 | 0.924 |
Selenium (mcg) | 15.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 7.9 | 23.5 | 282.0 |
Vitamin A, IU (IU) | 77.024 | 526.321 | 0.248 | 18.525 | 250.125 | n/a | 0.032 | 568.126 | 1440.4 | 17284.8 |
Retinol (mcg) | 22.272 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 146.284 | 168.556 | 2022.672 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 26.392 | 0.0 | 0.95 | n/a | n/a | 0.0 | 150.253 | 200.794 | 2409.528 |
Beta Carotene (mcg) | 0.0 | 272.994 | 0.124 | 11.083 | n/a | n/a | 0.016 | 48.194 | 332.412 | 3988.944 |
Vitamin E (mg) | 0.29 | 0.27 | 0.0 | 0.11 | n/a | n/a | 0.0 | 0.16 | 0.83 | 9.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.804 | 6.804 | 81.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 438.108 | n/a | n/a | 0.0 | 0.0 | 438.108 | 5257.296 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.573 | 0.495 | 13.617 | n/a | n/a | 0.048 | 0.0 | 22.732 | 272.784 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 0.02 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 21.5 | 0.9 | 1.5 | 0.8 | n/a | 0.0 | 0.0 | 24.6 | 295.2 |
Thiamin (mg) | 0.056 | 0.008 | 0.006 | 0.008 | n/a | n/a | 0.001 | 0.017 | 0.097 | 1.164 |
Riboflavin (mg) | 0.084 | 0.015 | 0.004 | 0.01 | n/a | n/a | 0.001 | 0.215 | 0.328 | 3.936 |
Niacin (mg) | 9.196 | 0.165 | 0.015 | 0.112 | n/a | n/a | 0.024 | 0.045 | 9.558 | 114.696 |
Pantothenic acid (mg) | 0.742 | 0.054 | 0.015 | 0.019 | n/a | n/a | 0.002 | 0.232 | 1.064 | 12.768 |
Vitamin B-6 (mg) | 0.492 | 0.049 | 0.015 | 0.017 | n/a | n/a | 0.003 | 0.04 | 0.616 | 7.392 |
Folate (mcg) | 3.712 | 7.733 | 2.351 | 1.267 | n/a | n/a | 0.079 | 10.206 | 25.348 | 304.176 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.47 | 0.79 | 9.48 |
Choline (mg) | 62.3 | 0.9 | 0.8 | 1.1 | n/a | n/a | 0.2 | 9.4 | 74.6 | 895.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.002 | 0.001 | 0.002 | n/a | n/a | 0.001 | 0.181 | 0.409 | 4.908 |
Threonine (g) | 0.807 | 0.007 | 0.002 | 0.006 | n/a | n/a | 0.003 | 0.505 | 1.331 | 15.972 |
Isoleucine (g) | 0.984 | 0.003 | 0.001 | 0.003 | n/a | n/a | 0.003 | 0.879 | 1.874 | 22.488 |
Leucine (g) | 1.42 | 0.007 | 0.004 | 0.005 | n/a | n/a | 0.011 | 1.355 | 2.801 | 33.612 |
Lysine (g) | 1.605 | 0.007 | 0.005 | 0.005 | n/a | n/a | 0.003 | 1.174 | 2.798 | 33.576 |
Methionine (g) | 0.52 | 0.002 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.369 | 0.893 | 10.716 |
Cystine (g) | 0.251 | 0.003 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.074 | 0.331 | 3.972 |
Phenylalanine (g) | 0.761 | 0.008 | 0.004 | 0.005 | n/a | n/a | 0.005 | 0.743 | 1.525 | 18.3 |
Tyrosine (g) | 0.631 | 0.002 | 0.001 | 0.003 | n/a | n/a | 0.004 | 0.68 | 1.321 | 15.852 |
Valine (g) | 0.947 | 0.005 | 0.002 | 0.003 | n/a | n/a | 0.005 | 0.941 | 1.903 | 22.836 |
Arginine (g) | 1.197 | 0.007 | 0.012 | 0.003 | n/a | n/a | 0.005 | 0.533 | 1.757 | 21.084 |
Histidine (g) | 0.585 | 0.003 | 0.001 | 0.003 | n/a | n/a | 0.003 | 0.493 | 1.089 | 13.068 |
Alanine (g) | 1.104 | 0.005 | 0.002 | 0.005 | n/a | n/a | 0.007 | 0.397 | 1.52 | 18.24 |
Aspartic acid (g) | 1.726 | 0.047 | 0.011 | 0.025 | n/a | n/a | 0.006 | 0.907 | 2.723 | 32.676 |
Glutamic acid (g) | 2.858 | 0.035 | 0.032 | 0.076 | n/a | n/a | 0.017 | 3.453 | 6.472 | 77.664 |
Glycine (g) | 1.141 | 0.005 | 0.004 | 0.003 | n/a | n/a | 0.004 | 0.244 | 1.401 | 16.812 |
Proline (g) | 0.882 | 0.003 | 0.001 | 0.003 | n/a | n/a | 0.008 | 1.593 | 2.491 | 29.892 |
Serine (g) | 0.677 | 0.008 | 0.002 | 0.005 | n/a | n/a | 0.004 | 0.828 | 1.525 | 18.3 |
Cholesterol (mg) | 59.392 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 59.534 | 118.926 | 1427.112 |
Trans Fat (g) | 0.111 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.111 | 1.332 |
Saturated Fat (g) | 2.468 | 0.005 | 0.005 | 0.003 | 0.0 | n/a | 0.007 | 11.958 | 14.447 | 173.364 |
Phytosterols (mg) | n/a | n/a | 1.856 | n/a | n/a | n/a | n/a | n/a | 1.856 | 22.272 |
Monounsaturated Fat (g) | 3.545 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.011 | 5.324 | 8.884 | 106.608 |
Polyunsaturated (g) | 1.819 | 0.012 | 0.002 | 0.008 | n/a | n/a | 0.022 | 0.533 | 2.396 | 28.752 |