Receta Chicken Cashew Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 med. size cans chow mein noodles (save a few for topping)

8 whole skinned, boned, cooked chicken breasts cut into pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream of mushroom soup 90.9g	cashew nuts 34.02g	broth 18.0g	celery 26.97g	onion 10.8g	Total Per Serving	Total for Recipe
Protein (g)	1.46	5.21	0.21	0.19	0.12	7.18	71.8
Total Fat (g)	5.35	15.77	0.04	0.05	0.01	21.22	212.2
Carbohydrates (g)	6.11	11.12	0.01	0.8	1.01	19.05	190.5
Ash (g)	1.75	1.34	0.19	0.2	0.04	3.53	35.3
Calories (kcal)	77.265	195.275	1.26	4.315	4.32	282.435	2824.35
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.03	0.11	0.14	1.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.15	0.21	0.36	3.6
Fructose (g)	n/a	n/a	n/a	0.14	0.14	0.28	2.8
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	76.22	0.58	17.56	25.73	9.62	129.72	1297.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	1.7	0.0	0.49	0.46	3.98	39.8
Galactose (g)	n/a	n/a	n/a	0.18	0.0	0.18	1.8
Dietary Fiber (g)	0.0	1.0	0.0	0.4	0.2	1.6	16.0
Calcium (mg)	10.908	15.309	1.08	10.787	2.484	40.568	405.68
Iron (mg)	1.01	2.04	0.03	0.05	0.02	3.16	31.6
Magnesium (mg)	3.636	88.452	0.36	2.966	1.08	96.494	964.94
Phosphorus (mg)	23.634	166.698	2.34	6.472	3.132	202.276	2022.76
Potassium (mg)	56.358	192.213	9.72	70.114	15.768	344.173	3441.73
Sodium (mg)	586.305	217.728	58.68	21.574	0.432	884.719	8847.19
Zinc (mg)	0.18	1.91	0.0	0.04	0.02	2.14	21.4
Copper (mg)	0.136	0.755	0.0	0.011	0.004	0.907	9.07
Manganese (mg)	0.073	0.282	0.002	0.027	0.014	0.398	3.98
Selenium (mcg)	2.2	4.0	0.1	0.1	0.1	6.4	64.0
Vitamin A, IU (IU)	26.361	0.0	0.0	121.082	0.216	147.659	1476.59
Retinol (mcg)	7.272	0.0	0.0	0.0	0.0	7.272	72.72
Vitamin A, RAE (mcg_RAE)	7.272	0.0	0.0	5.933	0.0	13.205	132.05
Beta Carotene (mcg)	1.818	0.0	0.0	72.811	0.108	74.737	747.37
Vitamin E (mg)	0.74	0.31	0.0	0.07	0.0	1.12	11.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.909	7.825	0.0	76.317	0.432	85.482	854.82
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.8	0.8	1.6	16.0
Thiamin (mg)	0.036	0.068	0.0	0.005	0.005	0.115	1.15
Riboflavin (mg)	0.045	0.068	0.004	0.016	0.003	0.137	1.37
Niacin (mg)	0.382	0.476	0.14	0.086	0.013	1.098	10.98
Pantothenic acid (mg)	0.209	0.415	0.004	0.067	0.013	0.708	7.08
Vitamin B-6 (mg)	0.0	0.088	0.002	0.019	0.013	0.122	1.22
Folate (mcg)	1.818	23.474	0.36	9.708	2.052	37.412	374.12
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.01	0.1
Choline (mg)	8.8	20.8	0.5	1.6	0.7	32.4	324.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	0.082	n/a	0.003	0.001	0.104	1.04
Threonine (g)	0.055	0.201	n/a	0.005	0.002	0.263	2.63
Isoleucine (g)	0.073	0.248	n/a	0.005	0.001	0.328	3.28
Leucine (g)	0.118	0.439	n/a	0.008	0.003	0.568	5.68
Lysine (g)	0.082	0.279	n/a	0.008	0.004	0.373	3.73
Methionine (g)	0.027	0.092	n/a	0.003	0.0	0.122	1.22
Cystine (g)	0.018	0.095	n/a	0.0	0.0	0.113	1.13
Phenylalanine (g)	0.064	0.269	n/a	0.005	0.003	0.341	3.41
Tyrosine (g)	0.055	0.167	n/a	0.003	0.001	0.225	2.25
Valine (g)	0.082	0.354	n/a	0.008	0.002	0.446	4.46
Arginine (g)	0.064	0.592	n/a	0.005	0.011	0.672	6.72
Histidine (g)	0.036	0.136	n/a	0.003	0.001	0.176	1.76
Alanine (g)	0.055	0.238	n/a	0.005	0.002	0.3	3.0
Aspartic acid (g)	0.1	0.514	n/a	0.032	0.01	0.656	6.56
Glutamic acid (g)	0.336	1.232	n/a	0.024	0.028	1.62	16.2
Glycine (g)	0.045	0.272	n/a	0.005	0.003	0.326	3.26
Proline (g)	0.127	0.235	n/a	0.005	0.001	0.368	3.68
Serine (g)	0.073	0.289	n/a	0.005	0.002	0.369	3.69
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.254	3.116	0.02	0.011	0.004	4.406	44.06
Phytosterols (mg)	n/a	53.752	n/a	1.618	1.62	56.99	569.9
Monounsaturated Fat (g)	1.009	9.294	0.016	0.008	0.001	10.329	103.29
Polyunsaturated (g)	1.3	2.667	0.002	0.022	0.002	3.993	39.93