Receta Chicken Casserole Chinese Style - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
3.55g |
onion
9.0g |
celery
33.71g |
mushrooms
8.49g |
soy sauce
2.0g |
cashew nuts
8.56g |
chicken
40.22g |
cream of mushroom soup
37.88g |
cream of celery soup
38.13g |
milk
5.72g |
chow mein noodles
14.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.1 | 0.23 | 0.26 | 0.13 | 1.31 | 7.48 | 0.61 | 0.5 | 0.19 | 1.2 | 12.05 | 96.4 |
| Total Fat (g) | 2.88 | 0.01 | 0.06 | 0.03 | 0.0 | 3.97 | 6.06 | 2.23 | 1.7 | 0.06 | 4.41 | 21.4 | 171.2 |
| Carbohydrates (g) | 0.0 | 0.84 | 1.0 | 0.28 | 0.15 | 2.8 | 0.0 | 2.55 | 2.68 | 0.29 | 8.25 | 18.83 | 150.64 |
| Ash (g) | 0.07 | 0.03 | 0.25 | 0.07 | 0.31 | 0.34 | 0.32 | 0.73 | 0.85 | 0.04 | 0.37 | 3.39 | 27.12 |
| Calories (kcal) | 25.454 | 3.6 | 5.393 | 1.867 | 1.06 | 49.149 | 86.474 | 32.194 | 27.45 | 2.402 | 75.539 | 310.581 | 2484.648 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.09 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.13 | 1.04 |
| Glucose (dextrose) (g) | n/a | 0.18 | 0.19 | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.49 | 3.92 |
| Fructose (g) | n/a | 0.12 | 0.17 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 2.4 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.3 | 2.4 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.56 | 8.02 | 32.17 | 7.84 | 1.42 | 0.15 | 26.54 | 31.76 | 32.39 | 5.14 | 0.1 | 146.1 | 1168.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.38 | 0.62 | 0.14 | 0.03 | 0.43 | 0.0 | 0.55 | 0.51 | 0.3 | 0.04 | 3.01 | 24.08 |
| Galactose (g) | n/a | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 1.76 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 1.8 | 14.4 |
| Calcium (mg) | 0.852 | 2.07 | 13.484 | 0.255 | 0.38 | 3.853 | 4.424 | 4.545 | 12.2 | 6.805 | 2.867 | 51.735 | 413.88 |
| Iron (mg) | 0.0 | 0.02 | 0.07 | 0.04 | 0.04 | 0.51 | 0.36 | 0.42 | 0.19 | 0.0 | 0.68 | 2.33 | 18.64 |
| Magnesium (mg) | 0.071 | 0.9 | 3.708 | 0.764 | 0.86 | 22.263 | 8.044 | 1.515 | 1.906 | 0.629 | 7.454 | 48.113 | 384.904 |
| Phosphorus (mg) | 0.852 | 2.61 | 8.09 | 7.299 | 2.5 | 41.956 | 59.124 | 9.848 | 11.438 | 5.433 | 23.077 | 172.227 | 1377.816 |
| Potassium (mg) | 0.852 | 13.14 | 87.643 | 26.99 | 4.34 | 48.378 | 76.016 | 23.483 | 37.363 | 8.578 | 17.201 | 343.983 | 2751.864 |
| Sodium (mg) | 20.448 | 0.36 | 26.967 | 0.424 | 112.74 | 54.8 | 28.154 | 244.294 | 261.156 | 2.516 | 62.925 | 814.785 | 6518.28 |
| Zinc (mg) | 0.0 | 0.02 | 0.04 | 0.04 | 0.01 | 0.48 | 0.53 | 0.08 | 0.05 | 0.02 | 0.2 | 1.47 | 11.76 |
| Copper (mg) | 0.0 | 0.004 | 0.013 | 0.027 | 0.002 | 0.19 | 0.02 | 0.057 | 0.042 | 0.001 | 0.024 | 0.38 | 3.04 |
| Manganese (mg) | 0.0 | 0.012 | 0.034 | 0.004 | 0.008 | 0.071 | 0.008 | 0.03 | 0.076 | 0.0 | 0.195 | 0.439 | 3.512 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1.0 | 5.8 | 0.9 | 0.7 | 0.2 | 6.2 | 15.8 | 126.4 |
| Vitamin A, IU (IU) | 88.715 | 0.18 | 151.352 | 0.0 | 0.0 | 0.0 | 56.308 | 10.984 | 107.513 | 11.209 | 0.143 | 426.404 | 3411.232 |
| Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.49 | 3.03 | 3.431 | 3.317 | 0.0 | 50.089 | 400.712 |
| Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 7.416 | 0.0 | 0.0 | 0.0 | 16.893 | 3.03 | 8.388 | 3.317 | 0.0 | 63.325 | 506.6 |
| Beta Carotene (mcg) | 5.609 | 0.09 | 91.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.758 | 57.569 | 0.114 | 0.143 | 155.297 | 1242.376 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.09 | 0.0 | 0.0 | 0.08 | 0.12 | 0.31 | 0.53 | 0.0 | 0.5 | 1.71 | 13.68 |
| Vitamin D (IU) | 1.988 | n/a | n/a | 1.528 | n/a | n/a | n/a | n/a | n/a | 2.974 | n/a | 6.489 | 51.912 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 95.396 | 0.0 | 0.0 | 1.969 | 0.0 | 0.379 | 59.094 | 0.0 | 8.027 | 165.225 | 1321.8 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 1.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 20.8 |
| Thiamin (mg) | 0.0 | 0.005 | 0.007 | 0.007 | 0.001 | 0.017 | 0.024 | 0.015 | 0.008 | 0.001 | 0.083 | 0.167 | 1.336 |
| Riboflavin (mg) | 0.001 | 0.003 | 0.02 | 0.034 | 0.003 | 0.017 | 0.048 | 0.019 | 0.015 | 0.011 | 0.06 | 0.232 | 1.856 |
| Niacin (mg) | 0.001 | 0.011 | 0.108 | 0.306 | 0.044 | 0.12 | 2.735 | 0.159 | 0.103 | 0.005 | 0.853 | 4.445 | 35.56 |
| Pantothenic acid (mg) | 0.004 | 0.011 | 0.084 | 0.127 | 0.006 | 0.104 | 0.366 | 0.087 | 0.351 | 0.021 | 0.076 | 1.237 | 9.896 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.024 | 0.008 | 0.003 | 0.022 | 0.141 | 0.0 | 0.004 | 0.002 | 0.016 | 0.231 | 1.848 |
| Folate (mcg) | 0.107 | 1.71 | 12.135 | 1.358 | 0.28 | 5.908 | 2.413 | 0.758 | 0.763 | 0.286 | 12.9 | 38.617 | 308.936 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.03 | 0.0 | 0.17 | 1.36 |
| Choline (mg) | 0.7 | 0.5 | 2.1 | 1.5 | 0.4 | 5.2 | 24.0 | 3.7 | 3.4 | 1.0 | 1.2 | 43.6 | 348.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.747 | 9.747 | 77.976 |
| Tryptophan (g) | 0.0 | 0.001 | 0.003 | 0.003 | 0.002 | 0.021 | 0.084 | 0.008 | 0.008 | 0.002 | 0.016 | 0.148 | 1.184 |
| Threonine (g) | 0.001 | 0.002 | 0.007 | 0.009 | 0.005 | 0.051 | 0.31 | 0.023 | 0.019 | 0.005 | 0.032 | 0.463 | 3.704 |
| Isoleucine (g) | 0.002 | 0.001 | 0.007 | 0.007 | 0.006 | 0.063 | 0.37 | 0.03 | 0.023 | 0.011 | 0.046 | 0.565 | 4.52 |
| Leucine (g) | 0.003 | 0.003 | 0.01 | 0.01 | 0.01 | 0.11 | 0.543 | 0.049 | 0.038 | 0.022 | 0.082 | 0.88 | 7.04 |
| Lysine (g) | 0.002 | 0.004 | 0.01 | 0.009 | 0.007 | 0.07 | 0.607 | 0.034 | 0.023 | 0.017 | 0.023 | 0.807 | 6.456 |
| Methionine (g) | 0.001 | 0.0 | 0.003 | 0.003 | 0.002 | 0.023 | 0.197 | 0.011 | 0.008 | 0.005 | 0.019 | 0.271 | 2.168 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.024 | 0.101 | 0.008 | 0.008 | 0.007 | 0.034 | 0.184 | 1.472 |
| Phenylalanine (g) | 0.001 | 0.003 | 0.007 | 0.008 | 0.007 | 0.068 | 0.29 | 0.027 | 0.023 | 0.01 | 0.059 | 0.5 | 4.0 |
| Tyrosine (g) | 0.001 | 0.001 | 0.003 | 0.003 | 0.005 | 0.042 | 0.241 | 0.023 | 0.015 | 0.008 | 0.032 | 0.374 | 2.992 |
| Valine (g) | 0.002 | 0.002 | 0.01 | 0.02 | 0.006 | 0.089 | 0.362 | 0.034 | 0.027 | 0.013 | 0.052 | 0.616 | 4.928 |
| Arginine (g) | 0.001 | 0.009 | 0.007 | 0.007 | 0.009 | 0.149 | 0.471 | 0.027 | 0.019 | 0.006 | 0.044 | 0.747 | 5.976 |
| Histidine (g) | 0.001 | 0.001 | 0.003 | 0.005 | 0.003 | 0.034 | 0.217 | 0.015 | 0.011 | 0.005 | 0.024 | 0.32 | 2.56 |
| Alanine (g) | 0.001 | 0.002 | 0.007 | 0.017 | 0.006 | 0.06 | 0.438 | 0.023 | 0.019 | 0.006 | 0.036 | 0.614 | 4.912 |
| Aspartic acid (g) | 0.002 | 0.008 | 0.04 | 0.017 | 0.013 | 0.129 | 0.668 | 0.042 | 0.034 | 0.018 | 0.049 | 1.02 | 8.16 |
| Glutamic acid (g) | 0.006 | 0.023 | 0.03 | 0.029 | 0.03 | 0.31 | 1.09 | 0.14 | 0.118 | 0.045 | 0.431 | 2.253 | 18.024 |
| Glycine (g) | 0.001 | 0.003 | 0.007 | 0.008 | 0.006 | 0.069 | 0.491 | 0.019 | 0.015 | 0.003 | 0.037 | 0.657 | 5.256 |
| Proline (g) | 0.003 | 0.001 | 0.007 | 0.007 | 0.009 | 0.059 | 0.366 | 0.053 | 0.042 | 0.021 | 0.132 | 0.699 | 5.592 |
| Serine (g) | 0.002 | 0.002 | 0.007 | 0.008 | 0.007 | 0.073 | 0.265 | 0.03 | 0.023 | 0.012 | 0.056 | 0.484 | 3.872 |
| Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.165 | 0.0 | 4.194 | 0.286 | 0.0 | 42.277 | 338.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.824 | 0.004 | 0.013 | 0.003 | 0.0 | 0.784 | 1.733 | 0.523 | 0.427 | 0.036 | 0.628 | 5.976 | 47.808 |
| Phytosterols (mg) | n/a | 1.35 | 2.023 | n/a | n/a | 13.529 | n/a | n/a | n/a | n/a | n/a | 16.901 | 135.208 |
| Monounsaturated Fat (g) | 0.746 | 0.001 | 0.01 | 0.0 | 0.0 | 2.339 | 2.51 | 0.42 | 0.393 | 0.016 | 1.102 | 7.538 | 60.304 |
| Polyunsaturated (g) | 0.108 | 0.002 | 0.027 | 0.012 | 0.0 | 0.671 | 1.299 | 0.542 | 0.763 | 0.002 | 2.484 | 5.91 | 47.28 |