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Ingredientes
- 2 tbsp. butter
- 1/2 c. minced onion
- 3 c. minced celery
- 1 c. mushrooms or possibly 1 (8 ounce.) can, liquid removed
- 1 tbsp. soy sauce
- 1/2 c. broken cashew nuts
- 2 c. cooked chicken
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 3 tbsp. lowfat milk
- 1 (4 ounce.) can chow mein noodles
Direcciones
- Heat butter. Add in onion and celery. Cook 10 min or possibly till tender. Add in rest of ingredients, except for the nuts and 1/2 c. chow mein noodles. Put in greased casserole. Sprinkle with nuts and 1/2 c. chow mein noodles. Bake, uncovered at 350 degrees for 25 min. You can also use turkey, veal or possibly any left over meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 8 servings | |
| Calories 311 | |
| Calories from Fat 186 | 60% |
| Total Fat 21.4g | 27% |
| Saturated Fat 5.98g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 815mg | 34% |
| Potassium 344mg | 10% |
| Total Carbs 18.83g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.01g | 2% |
| Protein 12.05g | 19% |
