Receta Chicken Casserole Ii - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
egg noodles
18.9g |
onion
8.25g |
celery
3.75g |
mushrooms
11.0g |
cashews
5.71g |
mushroom soup
25.42g |
cheddar cheese soup
38.75g |
milk
0.0g |
onions
35.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 2.68 | 0.09 | 0.03 | 0.21 | 0.87 | 0.89 | 0.62 | n/a | 0.3 | 24.8 | 297.6 |
Total Fat (g) | 15.48 | 0.84 | 0.01 | 0.01 | 0.03 | 2.65 | 1.86 | 1.56 | n/a | 0.03 | 22.46 | 269.52 |
Carbohydrates (g) | 0.0 | 13.47 | 0.77 | 0.11 | 0.56 | 1.87 | 1.93 | 3.44 | n/a | 1.41 | 23.55 | 282.6 |
Ash (g) | 0.81 | 0.21 | 0.03 | 0.03 | 0.18 | 0.23 | 0.31 | 0.88 | n/a | 0.33 | 3.01 | 36.12 |
Calories (kcal) | 221.006 | 72.576 | 3.3 | 0.599 | 2.75 | 32.766 | 27.704 | 31.388 | n/a | 6.65 | 398.738 | 4784.856 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.16 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
Fructose (g) | n/a | 0.0 | 0.11 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.29 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 1.7 | 7.35 | 3.57 | 10.02 | 0.1 | 20.44 | 32.24 | n/a | 32.94 | 176.19 | 2114.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | 0.35 | 0.07 | 0.21 | 0.29 | 0.33 | 0.62 | n/a | 0.77 | 3.0 | 36.0 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.3 | n/a | 0.4 | 2.0 | 24.0 |
Calcium (mg) | 11.307 | 6.615 | 1.898 | 1.498 | 1.21 | 2.569 | 5.846 | 12.4 | n/a | 15.75 | 59.093 | 709.116 |
Iron (mg) | 0.93 | 0.76 | 0.02 | 0.01 | 0.09 | 0.34 | 0.18 | 0.0 | n/a | 0.05 | 2.36 | 28.32 |
Magnesium (mg) | 20.559 | 10.962 | 0.825 | 0.412 | 1.65 | 14.842 | 1.779 | n/a | n/a | 2.1 | 53.128 | 637.536 |
Phosphorus (mg) | 151.106 | 45.549 | 2.393 | 0.899 | 7.26 | 27.971 | 5.592 | n/a | n/a | 9.8 | 250.569 | 3006.828 |
Potassium (mg) | 194.279 | 46.116 | 12.045 | 9.738 | 14.19 | 32.252 | 32.025 | 6.2 | n/a | 38.85 | 385.696 | 4628.352 |
Sodium (mg) | 71.955 | 3.969 | 0.33 | 2.996 | 46.75 | 36.533 | 168.004 | 278.225 | n/a | 129.85 | 738.613 | 8863.356 |
Zinc (mg) | 1.35 | 0.36 | 0.01 | 0.0 | 0.08 | 0.32 | 0.2 | n/a | n/a | 0.1 | 2.43 | 29.16 |
Copper (mg) | 0.051 | 0.057 | 0.003 | 0.001 | 0.026 | 0.127 | 0.01 | n/a | n/a | 0.021 | 0.297 | 3.564 |
Manganese (mg) | 0.021 | 0.163 | 0.011 | 0.004 | 0.01 | 0.047 | 0.025 | n/a | n/a | 0.035 | 0.315 | 3.78 |
Selenium (mcg) | 14.8 | 14.9 | 0.0 | 0.0 | 0.5 | 0.7 | 0.7 | n/a | n/a | 0.1 | 31.7 | 380.4 |
Vitamin A, IU (IU) | 143.911 | 11.718 | 0.165 | 16.817 | 0.0 | 0.0 | 8.388 | 156.163 | n/a | 0.35 | 337.511 | 4050.132 |
Retinol (mcg) | 42.145 | 3.213 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | n/a | n/a | 0.0 | 47.392 | 568.704 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 3.213 | 0.0 | 0.824 | 0.0 | 0.0 | 2.288 | n/a | n/a | 0.0 | 49.498 | 593.976 |
Beta Carotene (mcg) | 0.0 | 0.378 | 0.083 | 10.113 | 0.0 | 0.0 | 0.763 | n/a | n/a | 0.35 | 11.686 | 140.232 |
Vitamin E (mg) | 0.31 | 0.07 | 0.0 | 0.01 | 0.0 | 0.05 | 0.16 | n/a | n/a | 0.02 | 0.63 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.31 | n/a | n/a | n/a | n/a | n/a | 2.31 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.79 | 0.33 | 10.6 | 0.0 | 1.313 | 0.254 | n/a | n/a | 0.7 | 33.987 | 407.844 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 3.9 | 46.8 |
Thiamin (mg) | 0.062 | 0.214 | 0.004 | 0.001 | 0.01 | 0.011 | 0.005 | n/a | n/a | 0.011 | 0.317 | 3.804 |
Riboflavin (mg) | 0.123 | 0.081 | 0.002 | 0.002 | 0.002 | 0.011 | 0.023 | n/a | n/a | 0.004 | 0.249 | 2.988 |
Niacin (mg) | 6.99 | 1.586 | 0.01 | 0.012 | 0.175 | 0.08 | 0.33 | n/a | n/a | 0.021 | 9.204 | 110.448 |
Pantothenic acid (mg) | 0.935 | 0.172 | 0.01 | 0.009 | 0.089 | 0.07 | 0.051 | n/a | n/a | 0.035 | 1.371 | 16.452 |
Vitamin B-6 (mg) | 0.36 | 0.042 | 0.01 | 0.003 | 0.007 | 0.015 | 0.01 | n/a | n/a | 0.049 | 0.494 | 5.928 |
Folate (mcg) | 6.168 | 43.47 | 1.568 | 1.348 | 1.32 | 3.939 | 0.508 | n/a | n/a | 3.5 | 61.821 | 741.852 |
Vitamin B-12 (mcg) | 0.32 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.39 | 4.68 |
Choline (mg) | 61.4 | 14.9 | 0.5 | 0.2 | 2.2 | 3.5 | 2.8 | n/a | n/a | n/a | 85.4 | 1024.8 |
Folic acid (mcg) | 0.0 | 37.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 37.989 | 455.868 |
Tryptophan (g) | 0.216 | 0.025 | 0.001 | 0.0 | 0.002 | 0.014 | n/a | n/a | n/a | 0.004 | 0.261 | 3.132 |
Threonine (g) | 0.792 | 0.081 | 0.002 | 0.001 | 0.008 | 0.034 | n/a | n/a | n/a | 0.007 | 0.924 | 11.088 |
Isoleucine (g) | 0.946 | 0.112 | 0.001 | 0.001 | 0.006 | 0.042 | n/a | n/a | n/a | 0.011 | 1.116 | 13.392 |
Leucine (g) | 1.388 | 0.215 | 0.002 | 0.001 | 0.008 | 0.074 | n/a | n/a | n/a | 0.011 | 1.699 | 20.388 |
Lysine (g) | 1.552 | 0.081 | 0.003 | 0.001 | 0.008 | 0.047 | n/a | n/a | n/a | 0.014 | 1.706 | 20.472 |
Methionine (g) | 0.504 | 0.051 | 0.0 | 0.0 | 0.002 | 0.015 | n/a | n/a | n/a | 0.004 | 0.576 | 6.912 |
Cystine (g) | 0.257 | 0.057 | 0.0 | 0.0 | 0.001 | 0.016 | n/a | n/a | n/a | 0.007 | 0.338 | 4.056 |
Phenylalanine (g) | 0.74 | 0.142 | 0.002 | 0.001 | 0.006 | 0.045 | n/a | n/a | n/a | 0.007 | 0.943 | 11.316 |
Tyrosine (g) | 0.617 | 0.055 | 0.001 | 0.0 | 0.003 | 0.028 | n/a | n/a | n/a | 0.007 | 0.711 | 8.532 |
Valine (g) | 0.925 | 0.13 | 0.002 | 0.001 | 0.015 | 0.059 | n/a | n/a | n/a | 0.007 | 1.14 | 13.68 |
Arginine (g) | 1.203 | 0.113 | 0.008 | 0.001 | 0.006 | 0.099 | n/a | n/a | n/a | 0.039 | 1.468 | 17.616 |
Histidine (g) | 0.555 | 0.072 | 0.001 | 0.0 | 0.003 | 0.023 | n/a | n/a | n/a | 0.004 | 0.658 | 7.896 |
Alanine (g) | 1.12 | 0.098 | 0.002 | 0.001 | 0.013 | 0.04 | n/a | n/a | n/a | 0.007 | 1.281 | 15.372 |
Aspartic acid (g) | 1.706 | 0.144 | 0.007 | 0.004 | 0.013 | 0.086 | n/a | n/a | n/a | 0.014 | 1.975 | 23.7 |
Glutamic acid (g) | 2.786 | 0.866 | 0.021 | 0.003 | 0.023 | 0.207 | n/a | n/a | n/a | 0.046 | 3.951 | 47.412 |
Glycine (g) | 1.254 | 0.095 | 0.002 | 0.001 | 0.007 | 0.046 | n/a | n/a | n/a | 0.011 | 1.415 | 16.98 |
Proline (g) | 0.935 | 0.291 | 0.001 | 0.001 | 0.006 | 0.039 | n/a | n/a | n/a | 0.011 | 1.283 | 15.396 |
Serine (g) | 0.678 | 0.151 | 0.002 | 0.001 | 0.007 | 0.049 | n/a | n/a | n/a | 0.007 | 0.894 | 10.728 |
Cholesterol (mg) | 77.095 | 15.876 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 1.55 | n/a | 0.0 | 96.554 | 1158.648 |
Trans Fat (g) | n/a | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | 0.132 |
Saturated Fat (g) | 4.43 | 0.223 | 0.003 | 0.001 | 0.003 | 0.523 | 0.488 | 0.624 | n/a | 0.007 | 6.303 | 75.636 |
Phytosterols (mg) | n/a | n/a | 1.238 | 0.225 | n/a | 9.019 | n/a | n/a | n/a | n/a | 10.481 | 125.772 |
Monounsaturated Fat (g) | 6.414 | 0.236 | 0.001 | 0.001 | 0.001 | 1.56 | 0.816 | 0.314 | n/a | 0.004 | 9.346 | 112.152 |
Polyunsaturated (g) | 3.32 | 0.251 | 0.002 | 0.003 | 0.013 | 0.448 | 0.47 | 0.469 | n/a | 0.014 | 4.99 | 59.88 |