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Receta Chicken Casserole Supreme - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken
40.22g
celery
7.49g
mushrooms
11.0g
water chestnuts
29.77g
salt
0.5g
pepper
0.18g
lemon juice
0.42g
onion
0.2g
rice
13.17g
cream of chicken soup
25.42g
wine
9.83g
mayonnaise
14.94g
Total Per Serving Total for Recipe
Protein (g) 7.48 0.05 0.21 1.25 0.0 0.02 0.0 0.02 0.35 0.6 0.01 0.0 10.0 120.0
Total Fat (g) 6.06 0.01 0.03 0.33 0.0 0.01 0.0 0.0 0.04 1.47 0.0 11.62 19.56 234.72
Carbohydrates (g) 0.0 0.22 0.56 14.61 0.0 0.11 0.04 0.16 3.71 1.82 0.27 0.04 21.54 258.48
Ash (g) 0.32 0.06 0.18 0.5 0.5 0.01 0.0 0.01 0.05 0.5 0.02 0.06 2.2 26.4
Calories (kcal) 86.472 1.199 2.75 66.679 0.0 0.446 0.106 0.694 17.117 22.875 8.162 102.77 309.27 3711.24
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 12.0
Water (g) 26.54 7.15 10.02 13.08 0.0 0.02 0.38 0.01 9.01 21.03 8.51 3.24 99.0 1188.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.21 n/a 0.0 0.0 0.01 0.07 0.01 0.14 0.08 0.04 0.7 8.4
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 4.424 2.996 1.21 5.358 0.12 0.765 0.03 0.726 1.317 3.558 0.787 1.046 22.336 268.032
Iron (mg) 0.36 0.01 0.09 0.42 0.0 0.05 0.0 0.01 0.16 0.27 0.04 0.03 1.44 17.28
Magnesium (mg) 8.044 0.824 1.65 25.005 0.005 0.34 0.025 0.244 1.58 1.017 1.082 0.149 39.964 479.568
Phosphorus (mg) 59.123 1.798 7.26 28.577 0.0 0.303 0.025 0.68 5.662 7.879 1.967 3.734 117.008 1404.096
Potassium (mg) 76.015 19.476 14.19 133.061 0.04 2.203 0.525 1.886 4.608 12.454 9.735 2.091 276.285 3315.42
Sodium (mg) 28.154 5.993 46.75 0.893 193.79 0.077 0.004 0.108 0.132 166.479 0.492 72.596 515.467 6185.604
Zinc (mg) 0.53 0.01 0.08 0.26 0.0 0.0 0.0 0.0 0.06 0.07 0.01 0.02 1.05 12.6
Copper (mg) 0.02 0.003 0.026 0.107 0.0 0.002 0.0 0.0 0.009 0.033 0.001 0.0 0.203 2.436
Manganese (mg) 0.008 0.007 0.01 0.476 0.001 0.01 0.0 0.001 0.062 0.018 0.012 n/a 0.604 7.248
Selenium (mcg) 5.8 0.0 0.5 n/a 0.0 0.0 0.0 0.0 1.0 0.5 0.0 0.2 8.0 96.0
Vitamin A, IU (IU) 56.308 33.634 0.0 60.13 0.0 0.523 0.085 0.0 0.0 46.258 0.0 0.0 196.938 2363.256
Retinol (mcg) 16.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.421 0.0 0.0 26.911 322.932
Vitamin A, RAE (mcg_RAE) 16.892 1.648 0.0 2.977 0.0 0.026 0.004 0.0 0.0 10.929 0.0 0.0 32.477 389.724
Beta Carotene (mcg) 0.0 20.225 0.0 n/a 0.0 0.273 0.013 0.0 0.0 7.117 0.0 0.0 27.628 331.536
Vitamin E (mg) 0.12 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.14 0.0 1.76 2.05 24.6
Vitamin D (IU) n/a n/a 2.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 21.199 0.0 n/a 0.0 0.359 0.038 0.0 0.0 0.254 0.0 0.0 21.85 262.2
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.2 0.0 10.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 11.9 142.8
Thiamin (mg) 0.024 0.001 0.01 0.048 0.0 0.0 0.0 0.001 0.021 0.003 0.001 0.001 0.11 1.32
Riboflavin (mg) 0.048 0.004 0.002 0.054 0.0 0.0 0.0 0.0 0.001 0.013 0.002 0.009 0.134 1.608
Niacin (mg) 2.735 0.024 0.175 0.238 0.0 0.002 0.0 0.001 0.195 0.099 0.017 0.001 3.488 41.856
Pantothenic acid (mg) 0.366 0.019 0.089 0.167 0.0 n/a 0.0 n/a 0.051 0.048 0.004 n/a 0.745 8.94
Vitamin B-6 (mg) 0.141 0.005 0.007 0.122 0.0 0.001 0.0 0.002 0.012 0.0 0.005 0.001 0.296 3.552
Folate (mcg) 2.413 2.697 1.32 20.242 0.0 0.018 0.055 0.332 7.637 0.508 0.098 0.0 35.32 423.84
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 24.0 0.5 2.2 n/a 0.0 0.0 0.0 0.1 0.3 2.6 0.5 0.1 30.3 363.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.242 0.0 0.0 0.0 7.242 86.904
Tryptophan (g) 0.084 0.001 0.002 0.015 0.0 n/a n/a 0.0 0.004 0.008 n/a n/a 0.114 1.368
Threonine (g) 0.31 0.001 0.008 0.051 0.0 n/a n/a 0.0 0.013 0.025 n/a n/a 0.408 4.896
Isoleucine (g) 0.37 0.001 0.006 0.048 0.0 n/a n/a 0.001 0.016 0.036 n/a n/a 0.477 5.724
Leucine (g) 0.543 0.002 0.008 0.077 0.0 n/a n/a 0.001 0.029 0.053 n/a n/a 0.713 8.556
Lysine (g) 0.607 0.002 0.008 0.068 0.0 n/a n/a 0.001 0.013 0.043 n/a n/a 0.743 8.916
Methionine (g) 0.197 0.001 0.002 0.03 0.0 n/a n/a 0.0 0.008 0.015 n/a n/a 0.253 3.036
Cystine (g) 0.101 0.0 0.001 0.033 0.0 n/a n/a 0.0 0.008 0.01 n/a n/a 0.153 1.836
Phenylalanine (g) 0.29 0.001 0.006 0.057 0.0 n/a n/a 0.001 0.018 0.031 n/a n/a 0.403 4.836
Tyrosine (g) 0.241 0.001 0.003 0.039 0.0 n/a n/a 0.0 0.012 0.023 n/a n/a 0.319 3.828
Valine (g) 0.362 0.002 0.015 0.065 0.0 n/a n/a 0.0 0.021 0.036 n/a n/a 0.502 6.024
Arginine (g) 0.471 0.001 0.006 0.128 0.0 n/a n/a 0.003 0.029 0.033 n/a n/a 0.67 8.04
Histidine (g) 0.217 0.001 0.003 0.036 0.0 n/a n/a 0.0 0.008 0.018 n/a n/a 0.283 3.396
Alanine (g) 0.438 0.001 0.013 0.06 0.0 n/a n/a 0.0 0.021 0.031 n/a n/a 0.565 6.78
Aspartic acid (g) 0.668 0.009 0.013 0.253 0.0 n/a n/a 0.001 0.033 0.048 n/a n/a 1.025 12.3
Glutamic acid (g) 1.09 0.007 0.023 0.161 0.0 n/a n/a 0.004 0.068 0.158 n/a n/a 1.51 18.12
Glycine (g) 0.491 0.001 0.007 0.054 0.0 n/a n/a 0.001 0.016 0.028 n/a n/a 0.597 7.164
Proline (g) 0.366 0.001 0.006 0.048 0.0 n/a n/a 0.001 0.017 0.053 n/a n/a 0.492 5.904
Serine (g) 0.265 0.001 0.007 0.054 0.0 n/a n/a 0.001 0.018 0.031 n/a n/a 0.377 4.524
Cholesterol (mg) 30.165 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.033 0.0 0.0 32.198 386.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.733 0.003 0.003 0.048 0.0 0.002 0.0 0.0 0.011 0.407 0.0 1.61 3.817 45.804
Phytosterols (mg) n/a 0.449 n/a n/a 0.0 0.161 n/a 0.174 n/a n/a n/a n/a 0.784 9.408
Monounsaturated Fat (g) 2.51 0.002 0.001 0.173 0.0 0.002 0.0 0.0 0.012 0.521 0.0 2.693 5.914 70.968
Polyunsaturated (g) 1.299 0.006 0.013 0.086 0.0 0.002 0.0 0.001 0.011 0.267 0.0 6.803 8.487 101.844