Receta Chicken Casserole (Supreme) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breasts
69.6g 		milk
30.75g 		celery
7.49g 		onion
0.5g 		salt
0.5g 		lemon juice
2.54g 		eggs
22.0g 		cream of chicken soup
50.83g 		almonds
3.6g 		mayonnaise
29.88g 		potato chips
78.86g 		chicken broth
14.79g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 14.51 2.09 0.05 0.01 0.0 0.01 2.77 1.21 0.76 0.0 5.17 0.15 0.01 26.74 320.88
Total Fat (g) 6.44 2.32 0.01 0.0 0.0 0.0 2.33 2.93 1.78 23.24 29.55 0.01 0.0 68.63 823.56
Carbohydrates (g) 0.0 3.09 0.22 0.05 0.0 0.22 0.25 3.64 0.78 0.09 39.23 0.06 0.06 47.67 572.04
Ash (g) 0.7 0.48 0.06 0.0 0.5 0.01 0.24 0.99 0.11 0.12 3.12 0.1 0.0 6.42 77.04
Calories (kcal) 119.712 41.205 1.199 0.2 0.0 0.635 34.1 45.75 20.7 205.54 431.378 1.035 0.223 901.677 10820.124
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a n/a 0.04 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.72
Fructose (g) n/a n/a 0.04 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 22.77 7.15 0.45 0.0 2.31 16.42 42.06 0.17 6.48 1.8 14.46 0.01 162.41 1948.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.09 0.14 0.02 0.0 0.06 0.25 0.27 0.14 0.09 0.29 0.0 0.0 4.35 52.2
Galactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 3.5 0.1 0.0 4.1 49.2
Calcium (mg) 7.656 80.258 2.996 0.115 0.12 0.178 11.0 7.117 9.504 2.091 18.927 0.887 0.382 141.231 1694.772
Iron (mg) 0.52 0.06 0.01 0.0 0.0 0.0 0.26 0.54 0.13 0.07 1.27 0.03 0.03 2.92 35.04
Magnesium (mg) 17.4 7.38 0.824 0.05 0.005 0.153 2.2 2.033 9.648 0.299 55.204 0.148 0.17 95.513 1146.156
Phosphorus (mg) 121.104 62.423 1.798 0.145 0.0 0.153 37.84 15.758 17.424 7.469 122.237 1.922 0.151 388.423 4661.076
Potassium (mg) 153.12 93.173 19.476 0.73 0.04 3.152 27.72 24.908 25.38 4.183 1294.922 11.829 1.102 1659.735 19916.82
Sodium (mg) 43.848 32.595 5.993 0.02 193.79 0.025 27.28 332.958 0.036 145.193 414.028 23.363 0.039 1219.167 14630.004
Zinc (mg) 0.56 0.24 0.01 0.0 0.0 0.0 0.23 0.15 0.11 0.04 1.88 0.01 0.0 3.23 38.76
Copper (mg) 0.028 0.006 0.003 0.0 0.0 0.001 0.002 0.066 0.036 0.0 0.315 0.004 0.001 0.463 5.556
Manganese (mg) 0.014 0.003 0.007 0.001 0.001 0.0 0.007 0.036 0.082 n/a 0.52 0.007 0.005 0.683 8.196
Selenium (mcg) 11.6 0.7 0.0 0.0 0.0 0.0 6.8 1.0 0.1 0.5 6.4 0.0 0.0 27.0 324.0
Vitamin A, IU (IU) 57.768 71.648 33.634 0.01 0.0 0.508 128.92 92.517 0.036 0.0 0.0 0.0 0.262 385.302 4623.624
Retinol (mcg) 16.704 19.68 0.0 0.0 0.0 0.0 36.96 20.842 0.0 0.0 0.0 0.0 0.0 94.186 1130.232
Vitamin A, RAE (mcg_RAE) 17.4 19.988 1.648 0.0 0.0 0.025 37.18 21.858 0.0 0.0 0.0 0.0 0.013 98.112 1177.344
Beta Carotene (mcg) 0.0 3.69 20.225 0.005 0.0 0.076 2.42 14.233 0.036 0.0 0.0 0.0 0.137 40.822 489.864
Vitamin E (mg) 0.22 0.04 0.02 0.0 0.0 0.0 0.23 0.27 0.94 3.52 5.32 0.0 0.0 10.57 126.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 21.199 0.02 0.0 0.229 77.66 0.508 0.036 0.0 0.0 0.0 0.179 99.832 1197.984
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.0 1.2 0.0 0.1 0.0 0.0 14.7 1.0 0.0 17.8 213.6
Thiamin (mg) 0.042 0.015 0.001 0.0 0.0 0.001 0.015 0.005 0.008 0.003 0.047 0.0 0.0 0.138 1.656
Riboflavin (mg) 0.063 0.098 0.004 0.0 0.0 0.0 0.112 0.025 0.036 0.018 0.181 0.001 0.0 0.541 6.492
Niacin (mg) 6.897 0.058 0.024 0.001 0.0 0.003 0.013 0.198 0.122 0.003 3.296 0.075 0.001 10.692 128.304
Pantothenic acid (mg) 0.557 0.197 0.019 0.001 0.0 0.003 0.308 0.097 0.017 n/a 3.431 0.001 n/a 4.629 55.548
Vitamin B-6 (mg) 0.369 0.015 0.005 0.001 0.0 0.001 0.026 0.0 0.005 0.003 0.568 0.001 0.0 0.995 11.94
Folate (mcg) 2.784 2.46 2.697 0.095 0.0 0.33 9.68 1.017 1.8 0.0 59.147 0.0 0.009 80.018 960.216
Vitamin B-12 (mcg) 0.24 0.05 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.01 0.0 0.54 6.48
Choline (mg) 46.7 9.8 0.5 0.0 0.0 0.1 49.6 5.2 1.9 0.2 9.5 n/a 0.0 123.5 1482.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.031 0.001 0.0 0.0 n/a 0.033 0.015 0.008 n/a 0.087 n/a n/a 0.341 4.092
Threonine (g) 0.606 0.095 0.001 0.0 0.0 n/a 0.132 0.051 0.022 n/a 0.197 n/a n/a 1.104 13.248
Isoleucine (g) 0.738 0.126 0.001 0.0 0.0 n/a 0.152 0.071 0.025 n/a 0.221 n/a n/a 1.334 16.008
Leucine (g) 1.065 0.206 0.002 0.0 0.0 n/a 0.238 0.107 0.054 n/a 0.331 n/a n/a 2.003 24.036
Lysine (g) 1.204 0.166 0.002 0.0 0.0 n/a 0.198 0.086 0.021 n/a 0.331 n/a n/a 2.009 24.108
Methionine (g) 0.39 0.052 0.001 0.0 0.0 n/a 0.086 0.031 0.005 n/a 0.087 n/a n/a 0.651 7.812
Cystine (g) 0.188 0.018 0.0 0.0 0.0 n/a 0.064 0.02 0.007 n/a 0.071 n/a n/a 0.368 4.416
Phenylalanine (g) 0.571 0.101 0.001 0.0 0.0 n/a 0.147 0.061 0.04 n/a 0.244 n/a n/a 1.167 14.004
Tyrosine (g) 0.473 0.101 0.001 0.0 0.0 n/a 0.112 0.046 0.016 n/a 0.205 n/a n/a 0.955 11.46
Valine (g) 0.71 0.141 0.002 0.0 0.0 n/a 0.169 0.071 0.03 n/a 0.308 n/a n/a 1.431 17.172
Arginine (g) 0.898 0.077 0.001 0.001 0.0 n/a 0.167 0.066 0.088 n/a 0.252 n/a n/a 1.551 18.612
Histidine (g) 0.438 0.058 0.001 0.0 0.0 n/a 0.066 0.036 0.02 n/a 0.118 n/a n/a 0.738 8.856
Alanine (g) 0.828 0.074 0.001 0.0 0.0 n/a 0.154 0.061 0.037 n/a 0.166 n/a n/a 1.321 15.852
Aspartic acid (g) 1.295 0.16 0.009 0.0 0.0 n/a 0.277 0.097 0.105 n/a 1.349 n/a n/a 3.291 39.492
Glutamic acid (g) 2.144 0.44 0.007 0.001 0.0 n/a 0.361 0.315 0.245 n/a 0.923 n/a n/a 4.435 53.22
Glycine (g) 0.856 0.043 0.001 0.0 0.0 n/a 0.092 0.056 0.053 n/a 0.166 n/a n/a 1.268 15.216
Proline (g) 0.661 0.203 0.001 0.0 0.0 n/a 0.11 0.107 0.037 n/a 0.197 n/a n/a 1.317 15.804
Serine (g) 0.508 0.114 0.001 0.0 0.0 n/a 0.207 0.061 0.034 n/a 0.237 n/a n/a 1.162 13.944
Cholesterol (mg) 44.544 8.918 0.0 0.0 0.0 0.0 93.28 4.067 0.0 0.0 0.0 0.0 0.0 150.808 1809.696
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.084 1.008
Saturated Fat (g) 1.851 1.411 0.003 0.0 0.0 0.0 0.719 0.813 0.134 3.221 8.643 0.004 0.001 16.802 201.624
Phytosterols (mg) n/a n/a 0.449 0.075 0.0 n/a n/a n/a n/a n/a n/a n/a 0.081 0.605 7.26
Monounsaturated Fat (g) 2.659 0.72 0.002 0.0 0.0 0.0 0.898 1.042 1.112 5.386 7.76 0.007 0.001 19.587 235.044
Polyunsaturated (g) 1.364 0.077 0.006 0.0 0.0 0.0 0.31 0.534 0.435 13.605 9.598 0.003 0.001 25.932 311.184