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Ingredientes
- 4 whole chicken breasts, cooked
- 1 sm. can green chilies, minced
- 1 can cream of mushroom soup
- 1/2 pt. lowfat sour cream
- 12 corn tortillas, cut
- 1 c. lowfat milk
- 1 med. onion, minced
- 1 can chicken soup
- 2 c. grated cheese (cheddar)
Direcciones
- Mix all ingredients together except chicken and cheese. Layer ingredients beginning with tortillas, then layer of chicken, layer of sauce then layer of cheese. Repeat till gone. Cook 1 hour, covered 45 min, uncovered last 15 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 12 servings | |
| Calories 320 | |
| Calories from Fat 162 | 51% |
| Total Fat 18.38g | 23% |
| Saturated Fat 8.82g | 35% |
| Trans Fat 0.06g | |
| Cholesterol 67mg | 22% |
| Sodium 501mg | 21% |
| Potassium 331mg | 9% |
| Total Carbs 20.09g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.82g | 3% |
| Protein 19.33g | 31% |
