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Receta Chicken Cateloni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
17.4g 		mustard
20.75g 		mozzarella cheese
56.7g 		tomatoes
47.5g 		mushrooms
55.0g 		scallions
16.2g 		parsley
0.13g 		wine
29.5g 		pepper
0.0g 		salt
0.0g 		seasonings
1.23g 		garlic
0.98g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.91 14.72 0.37 1.7 0.3 0.03 0.02 n/a n/a 0.19 0.06 21.92 87.68
Total Fat (g) 1.61 0.83 11.36 0.06 0.19 0.03 0.01 0.0 n/a n/a 0.33 0.0 14.42 57.68
Carbohydrates (g) 0.0 1.11 2.17 1.9 1.8 1.19 0.06 0.8 n/a n/a 0.0 0.32 9.36 37.44
Ash (g) 0.18 0.76 n/a 0.38 0.47 0.13 0.02 0.07 n/a n/a 0.03 0.01 2.04 8.16
Calories (kcal) 29.928 13.903 171.234 8.075 12.1 5.184 0.345 24.485 n/a n/a 3.747 1.458 270.458 1081.832
Starch (g) n/a 0.13 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.13 0.52
Sucrose (g) n/a 0.05 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) n/a 0.1 n/a 0.52 0.81 n/a 0.0 n/a n/a n/a n/a n/a 1.44 5.76
Fructose (g) n/a 0.04 n/a 0.6 0.09 n/a 0.0 n/a n/a n/a n/a n/a 0.73 2.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a 0.0 0.0 3.1 12.4
Water (g) 12.09 17.15 26.34 44.78 50.84 14.55 0.01 25.54 n/a n/a 0.69 0.57 192.57 770.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.34 1.13 0.91 0.38 0.01 0.23 n/a n/a 0.0 0.01 3.19 12.76
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.5 0.5 0.4 0.0 0.0 n/a n/a 0.0 0.0 2.2 8.8
Calcium (mg) 1.914 12.035 414.477 14.725 1.65 11.664 1.835 2.36 n/a n/a 0.111 1.772 462.542 1850.168
Iron (mg) 0.13 0.31 0.14 0.46 0.27 0.24 0.12 0.11 n/a n/a 0.01 0.02 1.82 7.28
Magnesium (mg) 4.35 10.168 14.742 5.225 4.95 3.24 0.311 3.245 n/a n/a 0.173 0.245 46.648 186.592
Phosphorus (mg) 30.276 21.995 297.108 9.025 47.299 5.994 0.439 5.9 n/a n/a 1.664 1.497 421.197 1684.788
Potassium (mg) 38.28 28.635 53.865 89.3 174.897 44.712 4.756 29.205 n/a n/a 3.057 3.925 470.631 1882.524
Sodium (mg) 10.962 235.513 299.376 67.925 2.75 2.592 0.565 1.475 n/a n/a 7.839 0.166 629.163 2516.652
Zinc (mg) 0.14 0.13 1.77 0.07 0.29 0.06 0.01 0.04 n/a n/a 0.03 0.01 2.54 10.16
Copper (mg) 0.007 0.019 0.017 0.033 0.176 0.013 0.001 0.003 n/a n/a 0.001 0.003 0.272 1.088
Manganese (mg) 0.003 0.087 n/a 0.038 0.027 0.026 0.013 0.035 n/a n/a 0.0 0.016 0.247 0.988
Selenium (mcg) 2.9 6.8 9.2 0.0 5.1 0.1 0.0 0.1 n/a n/a 0.0 0.1 24.5 98.0
Vitamin A, IU (IU) 14.442 14.733 n/a 55.575 0.0 161.514 12.73 0.0 n/a n/a 0.924 0.088 260.006 1040.024
Retinol (mcg) 4.176 0.0 88.452 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.136 0.0 92.764 371.056
Vitamin A, RAE (mcg_RAE) 4.35 0.83 90.72 2.85 0.0 8.1 0.636 0.0 n/a n/a 0.16 0.0 107.646 430.584
Beta Carotene (mcg) 0.0 6.018 28.917 33.25 0.0 96.876 6.725 0.0 n/a n/a 0.136 0.049 171.97 687.88
Vitamin E (mg) 0.05 0.07 0.21 0.32 0.01 0.09 0.01 0.0 n/a n/a 0.0 0.0 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a 9.9 n/a n/a n/a n/a n/a 0.641 n/a 10.541 42.164
Lycopene (mcg) 0.0 0.0 0.0 1314.325 0.0 0.0 0.496 0.0 n/a n/a 0.136 0.0 1314.957 5259.828
Lutein + zeaxanthin (mcg) 0.0 3.735 0.0 40.85 0.0 184.194 6.913 0.0 n/a n/a 0.0 0.157 235.848 943.392
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.43 n/a 0.02 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.46 1.84
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.3 0.0 4.4 1.2 3.0 0.2 0.0 n/a n/a 0.0 0.3 9.4 37.6
Thiamin (mg) 0.01 0.071 0.057 0.024 0.044 0.01 0.0 0.003 n/a n/a 0.003 0.002 0.224 0.896
Riboflavin (mg) 0.016 0.006 0.187 0.029 0.22 0.013 0.002 0.006 n/a n/a 0.001 0.001 0.48 1.92
Niacin (mg) 1.724 0.108 0.068 0.337 1.985 0.086 0.01 0.05 n/a n/a 0.058 0.007 4.434 17.736
Pantothenic acid (mg) 0.139 0.062 n/a 0.057 0.825 0.013 n/a 0.012 n/a n/a 0.008 0.006 1.122 4.488
Vitamin B-6 (mg) 0.092 0.012 0.045 0.052 0.055 0.01 0.001 0.015 n/a n/a 0.004 0.012 0.299 1.196
Folate (mcg) 0.696 1.453 5.67 3.8 8.8 10.368 0.225 0.295 n/a n/a 0.012 0.029 31.348 125.392
Vitamin B-12 (mcg) 0.06 0.0 1.31 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.01 0.0 1.4 5.6
Choline (mg) 11.7 4.6 8.1 3.3 9.5 0.9 0.1 1.5 n/a n/a 0.7 0.2 40.6 162.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.002 n/a 0.005 0.022 0.003 n/a n/a n/a n/a 0.001 0.001 0.076 0.304
Threonine (g) 0.151 0.035 n/a 0.019 0.06 0.011 n/a n/a n/a n/a 0.007 0.002 0.286 1.144
Isoleucine (g) 0.184 0.031 n/a 0.01 0.044 0.013 n/a n/a n/a n/a 0.008 0.002 0.292 1.168
Leucine (g) 0.266 0.062 n/a 0.014 0.066 0.018 n/a n/a n/a n/a 0.013 0.003 0.443 1.772
Lysine (g) 0.301 0.056 n/a 0.014 0.06 0.015 n/a n/a n/a n/a 0.015 0.003 0.464 1.856
Methionine (g) 0.097 0.017 n/a 0.005 0.016 0.003 n/a n/a n/a n/a 0.004 0.001 0.143 0.572
Cystine (g) 0.047 0.017 n/a 0.005 0.005 n/a n/a n/a n/a n/a 0.002 0.001 0.076 0.304
Phenylalanine (g) 0.143 0.035 n/a 0.014 0.049 0.01 n/a n/a n/a n/a 0.007 0.002 0.26 1.04
Tyrosine (g) 0.118 0.029 n/a 0.01 0.022 0.008 n/a n/a n/a n/a 0.005 0.001 0.193 0.772
Valine (g) 0.177 0.042 n/a 0.01 0.126 0.013 n/a n/a n/a n/a 0.009 0.003 0.379 1.516
Arginine (g) 0.224 0.054 n/a 0.01 0.044 0.021 n/a n/a n/a n/a 0.011 0.006 0.37 1.48
Histidine (g) 0.11 0.025 n/a 0.01 0.033 0.005 n/a n/a n/a n/a 0.007 0.001 0.19 0.76
Alanine (g) 0.207 0.035 n/a 0.014 0.11 0.013 n/a n/a n/a n/a 0.011 0.001 0.392 1.568
Aspartic acid (g) 0.324 0.083 n/a 0.076 0.11 0.028 n/a n/a n/a n/a 0.016 0.005 0.641 2.564
Glutamic acid (g) 0.536 0.156 n/a 0.228 0.187 0.062 n/a n/a n/a n/a 0.027 0.008 1.203 4.812
Glycine (g) 0.214 0.05 n/a 0.01 0.049 0.015 n/a n/a n/a n/a 0.011 0.002 0.351 1.404
Proline (g) 0.165 0.077 n/a 0.01 0.044 0.019 n/a n/a n/a n/a 0.009 0.001 0.324 1.296
Serine (g) 0.127 0.044 n/a 0.014 0.049 0.013 n/a n/a n/a n/a 0.007 0.002 0.256 1.024
Cholesterol (mg) 11.136 0.0 30.618 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.887 0.0 42.641 170.564
Trans Fat (g) 0.021 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 n/a 0.026 0.104
Saturated Fat (g) 0.463 0.052 6.169 0.01 0.022 0.005 0.0 0.0 n/a n/a 0.108 0.001 6.83 27.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.665 0.546 2.75 0.01 0.0 0.005 0.004 0.0 n/a n/a 0.146 0.0 4.124 16.496
Polyunsaturated (g) 0.341 0.197 0.289 0.024 0.077 0.011 0.001 0.0 n/a n/a 0.044 0.002 0.986 3.944