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Receta Chicken Chalupa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag nacho cheese tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		nacho cheese tortilla chips
0.0g 		chicken breasts
69.6g 		cream of chicken soup
61.0g 		cream
46.0g 		chicken broth
11.83g 		chilies
30.8g 		onion
9.9g 		cheddar cheese
2.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.51 1.45 0.95 0.12 0.62 0.11 0.7 18.46 184.6
Total Fat (g) n/a 6.44 3.52 9.08 0.01 0.06 0.01 0.93 20.04 200.4
Carbohydrates (g) n/a 0.0 4.37 1.32 0.05 2.91 0.92 0.04 9.61 96.1
Ash (g) n/a 0.7 1.19 0.39 0.08 0.18 0.03 0.11 2.7 27.0
Calories (kcal) n/a 119.712 54.9 88.78 0.828 12.319 3.96 11.284 291.783 2917.83
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.1 0.01 0.1 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.2 2.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.13 n/a 0.13 1.3
Lactose (g) n/a n/a n/a 1.61 n/a n/a 0.0 0.01 1.62 16.2
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 48.34 50.48 34.25 11.57 27.02 8.82 1.03 181.51 1815.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.33 1.61 0.0 1.57 0.42 0.01 3.94 39.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.7 7.0
Calcium (mg) n/a 7.656 8.54 50.6 0.71 5.544 2.277 20.188 95.514 955.14
Iron (mg) n/a 0.52 0.65 0.08 0.02 0.37 0.02 0.02 1.67 16.7
Magnesium (mg) n/a 17.4 2.44 4.6 0.118 7.699 0.99 0.784 34.032 340.32
Phosphorus (mg) n/a 121.104 18.91 52.9 1.538 14.167 2.871 14.336 225.826 2258.26
Potassium (mg) n/a 153.12 29.89 64.86 9.463 104.711 14.454 2.744 379.242 3792.42
Sodium (mg) n/a 43.848 399.55 36.8 18.69 2.156 0.396 17.388 518.828 5188.28
Zinc (mg) n/a 0.56 0.18 0.17 0.01 0.09 0.02 0.09 1.11 11.1
Copper (mg) n/a 0.028 0.079 0.009 0.004 0.052 0.004 0.001 0.177 1.77
Manganese (mg) n/a 0.014 0.043 0.005 0.006 0.074 0.013 0.0 0.154 1.54
Selenium (mcg) n/a 11.6 1.2 1.2 0.0 0.2 0.0 0.4 14.5 145.0
Vitamin A, IU (IU) n/a 57.768 111.02 264.96 0.0 363.099 0.198 28.056 825.101 8251.01
Retinol (mcg) n/a 16.704 25.01 73.6 0.0 0.0 0.0 7.224 122.538 1225.38
Vitamin A, RAE (mcg_RAE) n/a 17.4 26.23 74.52 0.0 18.17 0.0 7.42 143.74 1437.4
Beta Carotene (mcg) n/a 0.0 17.08 11.96 0.0 206.649 0.099 2.38 238.168 2381.68
Vitamin E (mg) n/a 0.22 0.33 0.2 0.0 0.21 0.0 0.01 0.97 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.336 0.336 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.61 0.0 0.0 223.28 0.396 0.0 224.286 2242.86
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 n/a n/a 0.0 0.0 0.04 0.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.4 0.8 74.7 0.7 0.0 76.7 767.0
Thiamin (mg) n/a 0.042 0.006 0.018 0.0 0.028 0.005 0.001 0.1 1.0
Riboflavin (mg) n/a 0.063 0.031 0.078 0.001 0.028 0.003 0.011 0.214 2.14
Niacin (mg) n/a 6.897 0.238 0.051 0.06 0.293 0.012 0.002 7.553 75.53
Pantothenic acid (mg) n/a 0.557 0.116 0.156 0.001 0.018 0.012 0.011 0.872 8.72
Vitamin B-6 (mg) n/a 0.369 0.0 0.028 0.001 0.086 0.012 0.002 0.498 4.98
Folate (mcg) n/a 2.784 1.22 3.22 0.0 7.083 1.881 0.504 16.692 166.92
Vitamin B-12 (mcg) n/a 0.24 0.0 0.13 0.0 0.0 0.0 0.02 0.39 3.9
Choline (mg) n/a 46.7 6.3 8.8 n/a 3.4 0.6 0.5 66.3 663.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.167 0.018 0.018 n/a 0.009 0.001 0.009 0.223 2.23
Threonine (g) n/a 0.606 0.061 0.055 n/a 0.022 0.002 0.025 0.77 7.7
Isoleucine (g) n/a 0.738 0.085 0.064 n/a 0.022 0.001 0.043 0.954 9.54
Leucine (g) n/a 1.065 0.128 0.124 n/a 0.034 0.003 0.067 1.421 14.21
Lysine (g) n/a 1.204 0.104 0.106 n/a 0.028 0.004 0.058 1.503 15.03
Methionine (g) n/a 0.39 0.037 0.032 n/a 0.006 0.0 0.018 0.483 4.83
Cystine (g) n/a 0.188 0.024 0.014 n/a 0.012 0.0 0.004 0.242 2.42
Phenylalanine (g) n/a 0.571 0.073 0.06 n/a 0.018 0.003 0.037 0.762 7.62
Tyrosine (g) n/a 0.473 0.055 0.06 n/a 0.012 0.001 0.034 0.635 6.35
Valine (g) n/a 0.71 0.085 0.078 n/a 0.025 0.002 0.046 0.947 9.47
Arginine (g) n/a 0.898 0.079 0.046 n/a 0.031 0.01 0.026 1.09 10.9
Histidine (g) n/a 0.438 0.043 0.037 n/a 0.012 0.001 0.024 0.556 5.56
Alanine (g) n/a 0.828 0.073 0.046 n/a 0.025 0.002 0.02 0.994 9.94
Aspartic acid (g) n/a 1.295 0.116 0.101 n/a 0.089 0.009 0.045 1.655 16.55
Glutamic acid (g) n/a 2.144 0.378 0.262 n/a 0.08 0.026 0.171 3.06 30.6
Glycine (g) n/a 0.856 0.067 0.028 n/a 0.022 0.003 0.012 0.987 9.87
Proline (g) n/a 0.661 0.128 0.12 n/a 0.028 0.001 0.079 1.016 10.16
Serine (g) n/a 0.508 0.073 0.074 n/a 0.025 0.002 0.041 0.722 7.22
Cholesterol (mg) n/a 44.544 4.88 23.92 0.0 0.0 0.0 2.94 76.284 762.84
Trans Fat (g) n/a 0.084 n/a n/a n/a n/a n/a n/a 0.084 0.84
Saturated Fat (g) n/a 1.851 0.976 5.295 0.004 0.006 0.004 0.591 8.726 87.26
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.485 n/a 1.485 14.85
Monounsaturated Fat (g) n/a 2.659 1.251 2.332 0.006 0.003 0.001 0.263 6.514 65.14
Polyunsaturated (g) n/a 1.364 0.641 0.386 0.002 0.034 0.002 0.026 2.456 24.56