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Receta Chicken Cheese Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
80.44g
celery
22.47g
parsley
0.9g
lemon juice
0.64g
milk
2.54g
cream cheese
3.63g
mayonnaise
7.5g
salt
0.75g
sunflower
9.45g
alfalfa sprouts
4.13g
Total Per Serving Total for Recipe
Protein (g) 14.96 0.16 0.03 0.0 0.09 0.21 0.0 0.0 1.96 0.16 17.58 70.32
Total Fat (g) 12.11 0.04 0.01 0.0 0.02 1.24 5.84 0.0 4.86 0.03 24.15 96.6
Carbohydrates (g) 0.0 0.67 0.06 0.05 0.13 0.15 0.02 0.0 1.89 0.09 3.05 12.2
Ash (g) 0.64 0.17 0.02 0.0 0.02 0.05 0.03 0.75 0.29 0.02 1.97 7.88
Calories (kcal) 172.947 3.596 0.325 0.159 1.068 12.398 51.6 0.0 55.188 0.949 298.229 1192.916
Starch (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.02 n/a n/a 0.0 0.0 n/a n/a 0.24 0.0 0.26 1.04
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.13 0.52
Fructose (g) n/a 0.11 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.12 0.48
Lactose (g) n/a 0.0 n/a n/a 0.13 0.12 n/a n/a n/a 0.0 0.25 1.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 21.45 0.79 0.58 2.29 1.97 1.63 0.0 0.45 3.83 86.06 344.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.01 0.02 0.13 0.12 0.02 0.0 0.25 0.01 0.96 3.84
Galactose (g) n/a 0.15 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.15 0.6
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 1.3 5.2
Calcium (mg) 8.848 8.989 1.245 0.044 3.026 3.553 0.525 0.18 7.371 1.32 35.101 140.404
Iron (mg) 0.72 0.04 0.06 0.0 0.0 0.01 0.02 0.0 0.5 0.04 1.4 5.6
Magnesium (mg) 16.088 2.472 0.451 0.038 0.28 0.326 0.075 0.008 30.713 1.114 51.564 206.256
Phosphorus (mg) 118.248 5.393 0.523 0.038 2.415 3.843 1.875 0.0 62.37 2.888 197.593 790.372
Potassium (mg) 152.033 58.429 5.0 0.787 3.814 5.003 1.05 0.06 60.953 3.259 290.386 1161.544
Sodium (mg) 56.308 17.978 0.505 0.006 1.119 11.636 36.45 290.685 0.851 0.248 415.786 1663.144
Zinc (mg) 1.05 0.03 0.01 0.0 0.01 0.02 0.01 0.0 0.47 0.04 1.64 6.56
Copper (mg) 0.04 0.009 0.001 0.0 0.0 0.001 0.0 0.0 0.17 0.007 0.229 0.916
Manganese (mg) 0.016 0.022 0.001 0.0 0.0 0.0 n/a 0.001 0.184 0.008 0.233 0.932
Selenium (mcg) 11.6 0.1 0.0 0.0 0.1 0.1 0.1 0.0 5.0 0.0 17.0 68.0
Vitamin A, IU (IU) 112.617 100.902 76.027 0.127 4.983 45.856 0.0 0.0 4.725 6.394 351.63 1406.52
Retinol (mcg) 32.981 0.0 0.0 0.0 1.475 13.014 0.0 0.0 0.0 0.0 47.469 189.876
Vitamin A, RAE (mcg_RAE) 33.785 4.944 3.8 0.006 1.475 13.123 0.0 0.0 0.284 0.33 57.746 230.984
Beta Carotene (mcg) 0.0 60.676 45.612 0.019 0.051 1.486 0.0 0.0 2.835 3.589 114.268 457.072
Vitamin E (mg) 0.24 0.06 0.01 0.0 0.0 0.02 0.88 0.0 3.14 0.0 4.36 17.44
Vitamin D (IU) n/a n/a n/a n/a 1.322 n/a n/a n/a n/a n/a 1.322 5.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 50.188 0.057 0.0 0.0 0.0 0.0 0.0 0.0 113.842 455.368
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.11 n/a 0.11 0.44
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.7 1.2 0.3 0.0 0.0 0.0 0.0 0.1 0.3 3.9 15.6
Thiamin (mg) 0.048 0.004 0.001 0.0 0.001 0.001 0.001 0.0 0.14 0.003 0.199 0.796
Riboflavin (mg) 0.097 0.013 0.001 0.0 0.005 0.005 0.005 0.0 0.034 0.005 0.164 0.656
Niacin (mg) 5.47 0.072 0.012 0.001 0.002 0.005 0.001 0.0 0.788 0.02 6.371 25.484
Pantothenic acid (mg) 0.732 0.056 0.004 0.001 0.009 0.021 n/a 0.0 0.107 0.023 0.952 3.808
Vitamin B-6 (mg) 0.282 0.016 0.001 0.0 0.001 0.001 0.001 0.0 0.128 0.001 0.43 1.72
Folate (mcg) 4.826 8.09 1.372 0.083 0.127 0.399 0.0 0.0 21.452 1.485 37.833 151.332
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 48.0 1.4 0.1 0.0 0.5 1.0 0.1 0.0 5.2 0.6 56.8 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.002 0.0 n/a 0.001 0.003 n/a 0.0 0.033 n/a 0.208 0.832
Threonine (g) 0.619 0.004 0.001 n/a 0.002 0.008 n/a 0.0 0.088 0.005 0.729 2.916
Isoleucine (g) 0.74 0.004 0.001 n/a 0.005 0.012 n/a 0.0 0.108 0.006 0.876 3.504
Leucine (g) 1.086 0.007 0.002 n/a 0.01 0.024 n/a 0.0 0.157 0.011 1.296 5.184
Lysine (g) 1.215 0.007 0.002 n/a 0.007 0.021 n/a 0.0 0.089 0.009 1.349 5.396
Methionine (g) 0.394 0.002 0.0 n/a 0.002 0.007 n/a 0.0 0.046 n/a 0.452 1.808
Cystine (g) 0.201 0.0 0.0 n/a 0.003 0.001 n/a 0.0 0.043 n/a 0.248 0.992
Phenylalanine (g) 0.579 0.004 0.001 n/a 0.004 0.011 n/a 0.0 0.111 n/a 0.71 2.84
Tyrosine (g) 0.483 0.002 0.001 n/a 0.004 0.011 n/a 0.0 0.063 n/a 0.563 2.252
Valine (g) 0.724 0.007 0.002 n/a 0.006 0.015 n/a 0.0 0.125 0.006 0.883 3.532
Arginine (g) 0.941 0.004 0.001 n/a 0.003 0.009 n/a 0.0 0.227 n/a 1.185 4.74
Histidine (g) 0.434 0.002 0.001 n/a 0.002 0.007 n/a 0.0 0.06 n/a 0.505 2.02
Alanine (g) 0.877 0.004 0.002 n/a 0.003 0.007 n/a 0.0 0.106 n/a 0.998 3.992
Aspartic acid (g) 1.335 0.027 0.003 n/a 0.008 0.018 n/a 0.0 0.232 n/a 1.623 6.492
Glutamic acid (g) 2.18 0.02 0.002 n/a 0.02 0.047 n/a 0.0 0.527 n/a 2.797 11.188
Glycine (g) 0.981 0.004 0.001 n/a 0.002 0.005 n/a 0.0 0.138 n/a 1.132 4.528
Proline (g) 0.732 0.004 0.002 n/a 0.009 0.024 n/a 0.0 0.112 n/a 0.883 3.532
Serine (g) 0.531 0.004 0.001 n/a 0.005 0.013 n/a 0.0 0.102 n/a 0.657 2.628
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.127 3.988 0.0 0.0 0.0 0.0 64.445 257.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 0.009 0.001 0.0 0.016 0.699 0.809 0.0 0.421 0.003 5.425 21.7
Phytosterols (mg) n/a 1.348 0.045 n/a n/a n/a n/a 0.0 50.463 n/a 51.856 207.424
Monounsaturated Fat (g) 5.019 0.007 0.003 0.0 0.007 0.312 1.352 0.0 1.751 0.002 8.454 33.816
Polyunsaturated (g) 2.598 0.018 0.001 0.0 0.001 0.052 3.416 0.0 2.187 0.017 8.29 33.16