Receta Chicken Chinese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
34.8g 		celery
22.47g 		mushrooms
0.74g 		pepper
12.2g 		broth
15.0g 		cream of mushroom
37.88g 		pimento
3.0g 		chow mein noodles
17.92g 		cashew nuts
17.13g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.26 0.16 0.01 0.1 0.17 0.61 0.03 1.5 2.62 n/a n/a 12.47 99.76
Total Fat (g) 3.22 0.04 0.0 0.02 0.03 2.23 0.01 5.51 7.94 n/a n/a 19.0 152.0
Carbohydrates (g) 0.0 0.67 0.04 0.57 0.01 2.55 0.15 10.31 5.6 n/a n/a 19.88 159.04
Ash (g) 0.35 0.17 0.01 0.05 0.16 0.73 0.01 0.47 0.68 n/a n/a 2.63 21.04
Calories (kcal) 59.856 3.596 0.184 2.44 1.05 32.194 0.69 94.419 98.298 n/a n/a 292.725 2341.8
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a 0.12 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.27 2.16
Fructose (g) n/a 0.11 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.25 2.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 24.17 21.45 0.67 11.45 14.63 31.76 2.79 0.13 0.29 n/a n/a 107.34 858.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.41 0.01 0.29 0.0 0.55 0.08 0.05 0.86 n/a n/a 2.26 18.08
Galactose (g) n/a 0.15 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 1.2
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 0.0 0.1 0.7 0.5 n/a n/a 1.9 15.2
Calcium (mg) 3.828 8.989 0.081 1.22 0.9 4.545 0.18 3.583 7.706 n/a n/a 31.032 248.256
Iron (mg) 0.26 0.04 0.01 0.04 0.03 0.42 0.05 0.85 1.03 n/a n/a 2.72 21.76
Magnesium (mg) 8.7 2.472 0.11 1.22 0.3 1.515 0.18 9.316 44.525 n/a n/a 68.338 546.704
Phosphorus (mg) 60.552 5.393 0.485 2.44 1.95 9.848 0.51 28.845 83.913 n/a n/a 193.935 1551.48
Potassium (mg) 76.56 58.429 0.948 21.346 8.1 23.483 4.74 21.5 96.756 n/a n/a 311.861 2494.888
Sodium (mg) 21.924 17.978 3.124 0.366 48.9 244.294 0.42 78.652 109.6 n/a n/a 525.258 4202.064
Zinc (mg) 0.28 0.03 0.01 0.02 0.0 0.08 0.01 0.25 0.96 n/a n/a 1.62 12.96
Copper (mg) 0.014 0.009 0.002 0.009 0.0 0.057 0.002 0.03 0.38 n/a n/a 0.502 4.016
Manganese (mg) 0.007 0.022 0.001 0.015 0.002 0.03 0.003 0.244 0.142 n/a n/a 0.465 3.72
Selenium (mcg) 5.8 0.1 0.0 0.0 0.1 0.9 0.0 7.7 2.0 n/a n/a 16.6 132.8
Vitamin A, IU (IU) 28.884 100.902 0.0 45.131 0.0 10.984 79.65 0.179 0.0 n/a n/a 265.729 2125.832
Retinol (mcg) 8.352 0.0 0.0 0.0 0.0 3.03 0.0 0.0 0.0 n/a n/a 11.382 91.056
Vitamin A, RAE (mcg_RAE) 8.7 4.944 0.0 2.196 0.0 3.03 3.99 0.0 0.0 n/a n/a 22.86 182.88
Beta Carotene (mcg) 0.0 60.676 0.0 25.371 0.0 0.758 44.22 0.179 0.0 n/a n/a 131.203 1049.624
Vitamin E (mg) 0.11 0.06 0.0 0.05 0.0 0.31 0.02 0.62 0.16 n/a n/a 1.32 10.56
Vitamin D (IU) n/a n/a 0.154 n/a n/a n/a n/a n/a n/a n/a n/a 0.154 1.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 0.0 41.593 0.0 0.379 10.98 10.033 3.939 n/a n/a 130.521 1044.168
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 9.8 0.0 0.0 2.5 0.0 0.0 n/a n/a 13.1 104.8
Thiamin (mg) 0.021 0.004 0.001 0.007 0.0 0.015 0.001 0.104 0.034 n/a n/a 0.187 1.496
Riboflavin (mg) 0.031 0.013 0.0 0.004 0.003 0.019 0.002 0.075 0.034 n/a n/a 0.182 1.456
Niacin (mg) 3.449 0.072 0.012 0.059 0.117 0.159 0.019 1.066 0.24 n/a n/a 5.191 41.528
Pantothenic acid (mg) 0.278 0.056 0.006 0.012 0.003 0.087 0.0 0.095 0.209 n/a n/a 0.747 5.976
Vitamin B-6 (mg) 0.184 0.016 0.0 0.027 0.002 0.0 0.007 0.02 0.045 n/a n/a 0.3 2.4
Folate (mcg) 1.392 8.09 0.088 1.22 0.3 0.758 0.18 16.125 11.816 n/a n/a 39.968 319.744
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.13 1.04
Choline (mg) 23.4 1.4 0.1 0.7 0.4 3.7 0.2 1.5 10.4 n/a n/a 41.8 334.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.183 0.0 n/a n/a 12.183 97.464
Tryptophan (g) 0.084 0.002 0.0 0.001 n/a 0.008 0.0 0.02 0.041 n/a n/a 0.156 1.248
Threonine (g) 0.303 0.004 0.001 0.005 n/a 0.023 0.001 0.039 0.101 n/a n/a 0.477 3.816
Isoleucine (g) 0.369 0.004 0.0 0.002 n/a 0.03 0.001 0.057 0.125 n/a n/a 0.59 4.72
Leucine (g) 0.532 0.007 0.001 0.005 n/a 0.049 0.002 0.102 0.221 n/a n/a 0.919 7.352
Lysine (g) 0.602 0.007 0.001 0.005 n/a 0.034 0.002 0.029 0.14 n/a n/a 0.819 6.552
Methionine (g) 0.195 0.002 0.0 0.001 n/a 0.011 0.0 0.023 0.046 n/a n/a 0.28 2.24
Cystine (g) 0.094 0.0 0.0 0.001 n/a 0.008 0.001 0.043 0.048 n/a n/a 0.194 1.552
Phenylalanine (g) 0.285 0.004 0.0 0.011 n/a 0.027 0.001 0.073 0.135 n/a n/a 0.537 4.296
Tyrosine (g) 0.237 0.002 0.0 0.001 n/a 0.023 0.001 0.039 0.084 n/a n/a 0.387 3.096
Valine (g) 0.355 0.007 0.001 0.005 n/a 0.034 0.002 0.064 0.178 n/a n/a 0.646 5.168
Arginine (g) 0.449 0.004 0.0 0.004 n/a 0.027 0.002 0.056 0.298 n/a n/a 0.839 6.712
Histidine (g) 0.219 0.002 0.0 0.001 n/a 0.015 0.001 0.03 0.069 n/a n/a 0.338 2.704
Alanine (g) 0.414 0.004 0.001 0.005 n/a 0.023 0.002 0.045 0.12 n/a n/a 0.613 4.904
Aspartic acid (g) 0.647 0.027 0.001 0.026 n/a 0.042 0.005 0.061 0.259 n/a n/a 1.067 8.536
Glutamic acid (g) 1.072 0.02 0.002 0.023 n/a 0.14 0.005 0.539 0.62 n/a n/a 2.421 19.368
Glycine (g) 0.428 0.004 0.0 0.004 n/a 0.019 0.001 0.047 0.137 n/a n/a 0.64 5.12
Proline (g) 0.331 0.004 0.0 0.002 n/a 0.053 0.002 0.165 0.118 n/a n/a 0.675 5.4
Serine (g) 0.254 0.004 0.0 0.006 n/a 0.03 0.001 0.07 0.146 n/a n/a 0.512 4.096
Cholesterol (mg) 22.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.272 178.176
Trans Fat (g) 0.042 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.336
Saturated Fat (g) 0.926 0.009 0.0 0.007 0.017 0.523 0.002 0.785 1.569 n/a n/a 3.836 30.688
Phytosterols (mg) n/a 1.348 n/a 1.098 n/a n/a 0.27 n/a 27.058 n/a n/a 29.774 238.192
Monounsaturated Fat (g) 1.329 0.007 0.0 0.001 0.014 0.42 0.001 1.378 4.679 n/a n/a 7.828 62.624
Polyunsaturated (g) 0.682 0.018 0.001 0.007 0.002 0.542 0.005 3.105 1.343 n/a n/a 5.704 45.632