Receta Chicken Chinese Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (3 ounce.) can chop suey vegetables, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 102.79g	water chestnuts 29.77g	cream of chicken soup 21.0g	cream of mushroom soup 20.17g	celery 7.49g	chow mein noodles 35.83g	mushrooms 11.0g	lemon juice 1.27g	salad dressing 10.21g	almonds 0.04g	Total Per Serving	Total for Recipe
Protein (g)	19.12	1.25	0.5	0.32	0.05	3.0	0.21	0.0	0.07	0.01	24.54	294.48
Total Fat (g)	15.48	0.33	1.21	1.19	0.01	11.02	0.03	0.0	2.67	0.02	31.97	383.64
Carbohydrates (g)	0.0	14.61	1.5	1.36	0.22	20.62	0.56	0.11	3.26	0.01	42.24	506.88
Ash (g)	0.81	0.5	0.41	0.39	0.06	0.93	0.18	0.0	0.28	0.0	3.56	42.72
Calories (kcal)	221.006	66.679	18.9	17.142	1.199	188.842	2.75	0.318	36.24	0.23	553.304	6639.648
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	0.04	0.48
Fructose (g)	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.0	0.04	0.48
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	13.08	17.38	16.91	7.15	0.26	10.02	1.15	3.93	0.0	137.72	1652.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.11	0.29	0.14	0.09	0.21	0.03	1.8	0.0	2.69	32.28
Galactose (g)	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	0.0	0.05	0.6
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.1	1.4	0.3	0.0	0.1	0.0	1.9	22.8
Calcium (mg)	11.307	5.358	2.94	2.42	2.996	7.167	1.21	0.089	1.327	0.106	34.92	419.04
Iron (mg)	0.93	0.42	0.22	0.22	0.01	1.69	0.09	0.0	0.06	0.0	3.65	43.8
Magnesium (mg)	20.559	25.005	0.84	0.807	0.824	18.633	1.65	0.076	1.021	0.107	69.522	834.264
Phosphorus (mg)	151.106	28.577	6.51	5.243	1.798	57.692	7.26	0.076	2.042	0.194	260.497	3125.964
Potassium (mg)	194.279	133.061	10.29	12.503	19.476	43.0	14.19	1.576	17.66	0.282	446.318	5355.816
Sodium (mg)	71.955	0.893	137.55	130.075	5.993	157.308	46.75	0.013	101.369	0.0	651.906	7822.872
Zinc (mg)	1.35	0.26	0.06	0.04	0.01	0.5	0.08	0.0	0.02	0.0	2.32	27.84
Copper (mg)	0.051	0.107	0.027	0.03	0.003	0.061	0.026	0.0	0.006	0.0	0.313	3.756
Manganese (mg)	0.021	0.476	0.015	0.016	0.007	0.487	0.01	0.0	0.006	0.001	1.04	12.48
Selenium (mcg)	14.8	n/a	0.4	0.5	0.0	15.4	0.5	0.0	0.2	0.0	31.7	380.4
Vitamin A, IU (IU)	143.911	60.13	38.22	5.848	33.634	0.358	0.0	0.254	58.902	0.0	341.258	4095.096
Retinol (mcg)	42.145	0.0	8.61	1.613	0.0	0.0	0.0	0.0	0.0	0.0	52.369	628.428
Vitamin A, RAE (mcg_RAE)	43.173	2.977	9.03	1.613	1.648	0.0	0.0	0.013	2.96	0.0	61.414	736.968
Beta Carotene (mcg)	0.0	n/a	5.88	0.403	20.225	0.358	0.0	0.038	32.667	0.0	59.572	714.864
Vitamin E (mg)	0.31	n/a	0.11	0.16	0.02	1.25	0.0	0.0	0.34	0.01	2.2	26.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.31	n/a	n/a	n/a	2.31	27.72
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	365.05	0.0	365.05	4380.6
Lutein + zeaxanthin (mcg)	0.0	n/a	0.21	0.202	21.199	20.067	0.0	0.114	17.66	0.0	59.453	713.436
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.6	10.7	0.0	0.0	0.2	0.0	0.0	0.6	0.6	0.0	13.8	165.6
Thiamin (mg)	0.062	0.048	0.002	0.008	0.001	0.208	0.01	0.0	0.003	0.0	0.342	4.104
Riboflavin (mg)	0.123	0.054	0.011	0.01	0.004	0.151	0.002	0.0	0.005	0.0	0.36	4.32
Niacin (mg)	6.99	0.238	0.082	0.085	0.024	2.132	0.175	0.001	0.06	0.001	9.788	117.456
Pantothenic acid (mg)	0.935	0.167	0.04	0.046	0.019	0.19	0.089	0.001	0.041	0.0	1.528	18.336
Vitamin B-6 (mg)	0.36	0.122	0.0	0.0	0.005	0.039	0.007	0.001	0.01	0.0	0.544	6.528
Folate (mcg)	6.168	20.242	0.42	0.403	2.697	32.25	1.32	0.165	0.51	0.02	64.195	770.34
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.32	3.84
Choline (mg)	61.4	n/a	2.2	2.0	0.5	3.0	2.2	0.1	0.5	0.0	71.7	860.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	24.367	0.0	0.0	0.0	0.0	24.367	292.404
Tryptophan (g)	0.216	0.015	0.006	0.004	0.001	0.039	0.002	n/a	n/a	0.0	0.284	3.408
Threonine (g)	0.792	0.051	0.021	0.012	0.001	0.079	0.008	n/a	n/a	0.0	0.963	11.556
Isoleucine (g)	0.946	0.048	0.029	0.016	0.001	0.115	0.006	n/a	n/a	0.0	1.161	13.932
Leucine (g)	1.388	0.077	0.044	0.026	0.002	0.204	0.008	n/a	n/a	0.001	1.75	21.0
Lysine (g)	1.552	0.068	0.036	0.018	0.002	0.057	0.008	n/a	n/a	0.0	1.742	20.904
Methionine (g)	0.504	0.03	0.013	0.006	0.001	0.047	0.002	n/a	n/a	0.0	0.602	7.224
Cystine (g)	0.257	0.033	0.008	0.004	0.0	0.086	0.001	n/a	n/a	0.0	0.389	4.668
Phenylalanine (g)	0.74	0.057	0.025	0.014	0.001	0.147	0.006	n/a	n/a	0.0	0.99	11.88
Tyrosine (g)	0.617	0.039	0.019	0.012	0.001	0.079	0.003	n/a	n/a	0.0	0.77	9.24
Valine (g)	0.925	0.065	0.029	0.018	0.002	0.129	0.015	n/a	n/a	0.0	1.185	14.22
Arginine (g)	1.203	0.128	0.027	0.014	0.001	0.111	0.006	n/a	n/a	0.001	1.491	17.892
Histidine (g)	0.555	0.036	0.015	0.008	0.001	0.061	0.003	n/a	n/a	0.0	0.679	8.148
Alanine (g)	1.12	0.06	0.025	0.012	0.001	0.09	0.013	n/a	n/a	0.0	1.322	15.864
Aspartic acid (g)	1.706	0.253	0.04	0.022	0.009	0.122	0.013	n/a	n/a	0.001	2.167	26.004
Glutamic acid (g)	2.786	0.161	0.13	0.075	0.007	1.079	0.023	n/a	n/a	0.003	4.262	51.144
Glycine (g)	1.254	0.054	0.023	0.01	0.001	0.093	0.007	n/a	n/a	0.001	1.443	17.316
Proline (g)	0.935	0.048	0.044	0.028	0.001	0.33	0.006	n/a	n/a	0.0	1.392	16.704
Serine (g)	0.678	0.054	0.025	0.016	0.001	0.14	0.007	n/a	n/a	0.0	0.922	11.064
Cholesterol (mg)	77.095	0.0	1.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	78.775	945.3
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.0	0.017	0.204
Saturated Fat (g)	4.43	0.048	0.336	0.278	0.003	1.57	0.003	0.0	0.244	0.001	6.914	82.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.449	n/a	n/a	n/a	n/a	n/a	0.449	5.388
Monounsaturated Fat (g)	6.414	0.173	0.431	0.224	0.002	2.756	0.001	0.0	0.605	0.012	10.618	127.416
Polyunsaturated (g)	3.32	0.086	0.221	0.288	0.006	6.21	0.013	0.0	1.514	0.005	11.663	139.956