Receta Chicken Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (5 or possibly 6 ounce.) can boned chicken, diced

3 c. light or possibly table cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	water 355.5g	chicken noodle soup 236.25g	cream of mushroom soup 151.5g	carrots 28.48g	celery 11.24g	pepper 15.27g	Total Per Serving	Total for Recipe
Protein (g)	0.0	5.62	2.44	0.26	0.08	0.13	8.54	17.08
Total Fat (g)	0.0	3.76	8.92	0.07	0.02	0.03	12.79	25.58
Carbohydrates (g)	0.0	15.0	10.18	2.73	0.33	0.71	28.95	57.9
Ash (g)	0.36	4.68	2.92	0.28	0.08	0.07	8.38	16.76
Calories (kcal)	0.0	113.4	128.775	11.677	1.798	3.055	258.704	517.408
Starch (g)	n/a	n/a	n/a	0.41	0.0	0.0	0.41	0.82
Sucrose (g)	n/a	n/a	n/a	1.02	0.01	0.02	1.05	2.1
Glucose (dextrose) (g)	n/a	n/a	n/a	0.17	0.06	0.18	0.41	0.82
Fructose (g)	n/a	n/a	n/a	0.16	0.06	0.17	0.38	0.76
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	355.14	207.19	127.03	25.14	10.72	14.34	739.58	1479.16
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.87	2.21	1.35	0.21	0.37	6.0	12.0
Galactose (g)	n/a	n/a	n/a	0.0	0.07	0.0	0.07	0.14
Dietary Fiber (g)	0.0	1.9	0.0	0.8	0.2	0.3	3.1	6.2
Calcium (mg)	10.665	0.0	18.18	9.398	4.495	1.527	44.265	88.53
Iron (mg)	0.0	3.76	1.68	0.09	0.02	0.05	5.6	11.2
Magnesium (mg)	3.555	n/a	6.06	3.418	1.236	1.527	15.796	31.592
Phosphorus (mg)	0.0	n/a	39.39	9.968	2.697	3.055	55.109	110.218
Potassium (mg)	0.0	n/a	93.93	91.136	29.214	26.727	241.007	482.014
Sodium (mg)	14.22	1667.925	977.175	19.651	8.989	0.458	2688.418	5376.836
Zinc (mg)	0.04	n/a	0.3	0.07	0.01	0.02	0.44	0.88
Copper (mg)	0.036	n/a	0.227	0.014	0.004	0.011	0.292	0.584
Manganese (mg)	0.0	n/a	0.121	0.04	0.011	0.018	0.191	0.382
Selenium (mcg)	0.0	n/a	3.6	0.0	0.0	0.0	3.7	7.4
Vitamin A, IU (IU)	0.0	7.088	43.935	4757.869	50.451	56.508	4915.85	9831.7
Retinol (mcg)	0.0	n/a	12.12	0.0	0.0	0.0	12.12	24.24
Vitamin A, RAE (mcg_RAE)	0.0	n/a	12.12	237.808	2.472	2.749	255.149	510.298
Beta Carotene (mcg)	0.0	n/a	3.03	2359.568	30.338	31.767	2424.703	4849.406
Vitamin E (mg)	0.0	n/a	1.23	0.19	0.03	0.06	1.5	3.0
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.285	0.0	0.0	0.285	0.57
Lutein + zeaxanthin (mcg)	0.0	n/a	1.515	72.909	31.799	52.079	158.302	316.604
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.7	0.3	12.3	14.3	28.6
Thiamin (mg)	0.0	n/a	0.061	0.02	0.002	0.009	0.092	0.184
Riboflavin (mg)	0.0	n/a	0.076	0.017	0.007	0.005	0.104	0.208
Niacin (mg)	0.0	n/a	0.636	0.279	0.036	0.073	1.025	2.05
Pantothenic acid (mg)	0.0	n/a	0.348	0.077	0.028	0.015	0.469	0.938
Vitamin B-6 (mg)	0.0	n/a	0.0	0.04	0.008	0.034	0.081	0.162
Folate (mcg)	0.0	n/a	3.03	5.411	4.045	1.527	14.014	28.028
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	14.7	2.5	0.7	0.8	18.7	37.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.03	0.003	0.001	0.002	0.036	0.072
Threonine (g)	n/a	n/a	0.091	0.054	0.002	0.006	0.153	0.306
Isoleucine (g)	n/a	n/a	0.121	0.023	0.002	0.003	0.149	0.298
Leucine (g)	n/a	n/a	0.197	0.028	0.003	0.006	0.235	0.47
Lysine (g)	n/a	n/a	0.136	0.028	0.003	0.006	0.174	0.348
Methionine (g)	n/a	n/a	0.045	0.006	0.001	0.002	0.054	0.108
Cystine (g)	n/a	n/a	0.03	0.023	0.0	0.002	0.055	0.11
Phenylalanine (g)	n/a	n/a	0.106	0.017	0.002	0.014	0.139	0.278
Tyrosine (g)	n/a	n/a	0.091	0.011	0.001	0.002	0.105	0.21
Valine (g)	n/a	n/a	0.136	0.02	0.003	0.006	0.166	0.332
Arginine (g)	n/a	n/a	0.106	0.026	0.002	0.005	0.139	0.278
Histidine (g)	n/a	n/a	0.061	0.011	0.001	0.002	0.075	0.15
Alanine (g)	n/a	n/a	0.091	0.031	0.002	0.006	0.131	0.262
Aspartic acid (g)	n/a	n/a	0.167	0.054	0.013	0.032	0.266	0.532
Glutamic acid (g)	n/a	n/a	0.561	0.105	0.01	0.029	0.705	1.41
Glycine (g)	n/a	n/a	0.076	0.014	0.002	0.005	0.097	0.194
Proline (g)	n/a	n/a	0.212	0.014	0.002	0.003	0.232	0.464
Serine (g)	n/a	n/a	0.121	0.014	0.002	0.008	0.145	0.29
Cholesterol (mg)	0.0	28.35	0.0	0.0	0.0	0.0	28.35	56.7
Trans Fat (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.945	2.091	0.011	0.004	0.009	3.061	6.122
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.674	1.375	2.049	4.098
Monounsaturated Fat (g)	0.0	n/a	1.682	0.003	0.003	0.002	1.689	3.378
Polyunsaturated (g)	0.0	n/a	2.166	0.034	0.009	0.009	2.219	4.438