Receta Chicken Club Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
elbow macaroni
37.8g |
chicken breast
30.24g |
cream of celery soup
25.42g |
milk
20.33g |
pepper
0.0g |
salt
0.0g |
bacon
18.9g |
parmesan cheese
4.17g |
beans
27.66g |
tomato
11.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 6.3 | 0.34 | 0.69 | n/a | n/a | 2.19 | 1.6 | 1.95 | 0.1 | 18.1 | 217.2 |
Total Fat (g) | 0.57 | 2.8 | 1.13 | 0.2 | n/a | n/a | 8.51 | 1.19 | 0.21 | 0.02 | 14.64 | 175.68 |
Carbohydrates (g) | 28.22 | 0.0 | 1.79 | 1.01 | n/a | n/a | 0.12 | 0.17 | 6.64 | 0.44 | 38.4 | 460.8 |
Ash (g) | 0.33 | 0.31 | 0.57 | 0.15 | n/a | n/a | 0.47 | 0.33 | 0.45 | 0.06 | 2.67 | 32.04 |
Calories (kcal) | 140.235 | 52.012 | 18.3 | 8.54 | n/a | n/a | 86.562 | 17.958 | 35.677 | 2.02 | 361.304 | 4335.648 |
Starch (g) | 23.61 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 23.61 | 283.32 |
Sucrose (g) | 0.18 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.19 | 2.28 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.14 | 0.19 | 2.28 |
Fructose (g) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.15 | 0.2 | 2.4 |
Lactose (g) | 0.0 | n/a | n/a | 1.06 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 1.06 | 12.72 |
Maltose (g) | 0.74 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.75 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 21.0 | 21.59 | 18.28 | n/a | n/a | 7.6 | 0.87 | 18.41 | 10.61 | 102.11 | 1225.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.34 | 1.06 | n/a | n/a | 0.0 | 0.04 | n/a | 0.3 | 2.74 | 32.88 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.6 | 0.1 | 4.1 | 49.2 |
Calcium (mg) | 7.938 | 3.326 | 8.133 | 24.197 | n/a | n/a | 1.134 | 46.208 | 17.424 | 1.122 | 109.483 | 1313.796 |
Iron (mg) | 1.25 | 0.22 | 0.13 | 0.01 | n/a | n/a | 0.09 | 0.04 | 0.3 | 0.03 | 2.06 | 24.72 |
Magnesium (mg) | 20.034 | 7.56 | 1.271 | 2.237 | n/a | n/a | 2.268 | 1.583 | 15.488 | 1.235 | 51.675 | 620.1 |
Phosphorus (mg) | 71.44 | 52.616 | 7.625 | 19.317 | n/a | n/a | 35.532 | 30.375 | 28.21 | 2.694 | 247.809 | 2973.708 |
Potassium (mg) | 84.292 | 66.527 | 24.908 | 30.5 | n/a | n/a | 39.312 | 5.208 | 102.33 | 26.599 | 379.676 | 4556.112 |
Sodium (mg) | 2.268 | 19.051 | 174.104 | 8.947 | n/a | n/a | 157.437 | 63.708 | 1.659 | 0.561 | 427.735 | 5132.82 |
Zinc (mg) | 0.53 | 0.24 | 0.03 | 0.09 | n/a | n/a | 0.22 | 0.16 | 0.18 | 0.02 | 1.47 | 17.64 |
Copper (mg) | 0.11 | 0.012 | 0.028 | 0.002 | n/a | n/a | 0.013 | 0.01 | 0.033 | 0.007 | 0.215 | 2.58 |
Manganese (mg) | 0.348 | 0.006 | 0.051 | 0.0 | n/a | n/a | 0.004 | 0.004 | 0.105 | 0.012 | 0.53 | 6.36 |
Selenium (mcg) | 23.9 | 5.0 | 0.5 | 0.7 | n/a | n/a | 3.8 | 0.7 | 0.3 | 0.0 | 34.9 | 418.8 |
Vitamin A, IU (IU) | 0.0 | 25.099 | 71.675 | 39.853 | n/a | n/a | 6.993 | 18.417 | 0.83 | 93.49 | 256.357 | 3076.284 |
Retinol (mcg) | 0.0 | 7.257 | 2.288 | 11.793 | n/a | n/a | 2.079 | 4.875 | 0.0 | 0.0 | 28.292 | 339.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.56 | 5.592 | 11.793 | n/a | n/a | 2.079 | 5.0 | 0.0 | 4.714 | 36.738 | 440.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 38.379 | 0.407 | n/a | n/a | 0.0 | 1.292 | n/a | 50.393 | 90.47 | 1085.64 |
Vitamin E (mg) | 0.04 | 0.09 | 0.35 | 0.0 | n/a | n/a | 0.05 | 0.01 | n/a | 0.06 | 0.61 | 7.32 |
Vitamin D (IU) | n/a | n/a | n/a | 10.573 | n/a | n/a | n/a | n/a | n/a | n/a | 10.573 | 126.876 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 288.776 | 288.776 | 3465.312 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 39.396 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 13.805 | 60.004 | 720.048 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.33 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.37 | 4.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.4 | 1.8 | 21.6 |
Thiamin (mg) | 0.336 | 0.018 | 0.005 | 0.004 | n/a | n/a | 0.053 | 0.001 | 0.036 | 0.004 | 0.458 | 5.496 |
Riboflavin (mg) | 0.151 | 0.027 | 0.01 | 0.039 | n/a | n/a | 0.021 | 0.02 | 0.017 | 0.002 | 0.287 | 3.444 |
Niacin (mg) | 2.714 | 2.997 | 0.069 | 0.018 | n/a | n/a | 0.724 | 0.005 | 0.152 | 0.066 | 6.744 | 80.928 |
Pantothenic acid (mg) | 0.163 | 0.242 | 0.234 | 0.073 | n/a | n/a | 0.098 | 0.014 | 0.061 | 0.01 | 0.894 | 10.728 |
Vitamin B-6 (mg) | 0.053 | 0.16 | 0.003 | 0.008 | n/a | n/a | 0.04 | 0.002 | 0.03 | 0.009 | 0.305 | 3.66 |
Folate (mcg) | 89.584 | 1.21 | 0.508 | 1.017 | n/a | n/a | 0.378 | 0.417 | 20.743 | 1.684 | 115.539 | 1386.468 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.01 | 0.09 | n/a | n/a | 0.13 | 0.09 | 0.0 | 0.0 | 0.43 | 5.16 |
Choline (mg) | 5.7 | 20.3 | 2.3 | 3.6 | n/a | n/a | 8.8 | 0.6 | n/a | 0.8 | 42.1 | 505.2 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.073 | 0.005 | 0.008 | n/a | n/a | 0.019 | 0.022 | 0.022 | 0.001 | 0.221 | 2.652 |
Threonine (g) | 0.174 | 0.263 | 0.013 | 0.018 | n/a | n/a | 0.085 | 0.061 | 0.083 | 0.003 | 0.7 | 8.4 |
Isoleucine (g) | 0.193 | 0.321 | 0.015 | 0.039 | n/a | n/a | 0.102 | 0.082 | 0.086 | 0.002 | 0.839 | 10.068 |
Leucine (g) | 0.374 | 0.463 | 0.025 | 0.077 | n/a | n/a | 0.17 | 0.155 | 0.155 | 0.003 | 1.423 | 17.076 |
Lysine (g) | 0.113 | 0.523 | 0.015 | 0.059 | n/a | n/a | 0.181 | 0.124 | 0.133 | 0.003 | 1.152 | 13.824 |
Methionine (g) | 0.057 | 0.169 | 0.005 | 0.016 | n/a | n/a | 0.049 | 0.043 | 0.03 | 0.001 | 0.371 | 4.452 |
Cystine (g) | 0.098 | 0.082 | 0.005 | 0.024 | n/a | n/a | 0.025 | 0.005 | 0.022 | 0.001 | 0.262 | 3.144 |
Phenylalanine (g) | 0.253 | 0.248 | 0.015 | 0.035 | n/a | n/a | 0.087 | 0.087 | 0.105 | 0.008 | 0.838 | 10.056 |
Tyrosine (g) | 0.091 | 0.206 | 0.01 | 0.028 | n/a | n/a | 0.068 | 0.097 | 0.055 | 0.001 | 0.557 | 6.684 |
Valine (g) | 0.223 | 0.308 | 0.018 | 0.045 | n/a | n/a | 0.117 | 0.105 | 0.102 | 0.002 | 0.921 | 11.052 |
Arginine (g) | 0.178 | 0.39 | 0.013 | 0.02 | n/a | n/a | 0.142 | 0.065 | 0.122 | 0.002 | 0.932 | 11.184 |
Histidine (g) | 0.113 | 0.191 | 0.008 | 0.016 | n/a | n/a | 0.083 | 0.045 | 0.055 | 0.001 | 0.513 | 6.156 |
Alanine (g) | 0.166 | 0.36 | 0.013 | 0.022 | n/a | n/a | 0.14 | 0.048 | 0.083 | 0.003 | 0.836 | 10.032 |
Aspartic acid (g) | 0.234 | 0.562 | 0.023 | 0.063 | n/a | n/a | 0.206 | 0.111 | 0.235 | 0.016 | 1.451 | 17.412 |
Glutamic acid (g) | 1.739 | 0.931 | 0.079 | 0.159 | n/a | n/a | 0.323 | 0.363 | 0.299 | 0.048 | 3.94 | 47.28 |
Glycine (g) | 0.166 | 0.372 | 0.01 | 0.012 | n/a | n/a | 0.153 | 0.032 | 0.077 | 0.002 | 0.825 | 9.9 |
Proline (g) | 0.593 | 0.287 | 0.028 | 0.073 | n/a | n/a | 0.121 | 0.193 | 0.083 | 0.002 | 1.381 | 16.572 |
Serine (g) | 0.234 | 0.221 | 0.015 | 0.043 | n/a | n/a | 0.083 | 0.095 | 0.105 | 0.003 | 0.8 | 9.6 |
Cholesterol (mg) | 0.0 | 19.353 | 2.796 | 1.017 | n/a | n/a | 12.852 | 3.667 | 0.0 | 0.0 | 39.684 | 476.208 |
Trans Fat (g) | 0.0 | 0.036 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.036 | 0.432 |
Saturated Fat (g) | 0.106 | 0.804 | 0.285 | 0.128 | n/a | n/a | 2.833 | 0.721 | 0.022 | 0.003 | 4.902 | 58.824 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.786 | 0.786 | 9.432 |
Monounsaturated Fat (g) | 0.064 | 1.155 | 0.262 | 0.057 | n/a | n/a | 3.789 | 0.349 | 0.014 | 0.003 | 5.694 | 68.328 |
Polyunsaturated (g) | 0.212 | 0.593 | 0.508 | 0.008 | n/a | n/a | 0.951 | 0.049 | 0.124 | 0.009 | 2.454 | 29.448 |