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Receta Chicken Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
French bread croutons
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		chicken
51.4g 		chicken stock
118.29g 		onion
5.25g 		celery
2.97g 		carrot
4.52g 		pepper
4.07g 		flour
1.3g 		potatoes
26.63g 		corn
40.17g 		kernel corn
12.99g 		pepper
0.0g 		salt
0.0g 		cream
20.0g 		swiss cheese
14.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 9.56 1.18 0.06 0.02 0.04 0.03 0.13 0.54 0.7 0.43 n/a n/a 0.41 3.77 n/a 16.96 203.52
Total Fat (g) 7.64 7.74 0.12 0.01 0.01 0.01 0.01 0.01 0.02 0.17 0.1 n/a n/a 7.4 3.89 n/a 27.12 325.44
Carbohydrates (g) 0.01 0.0 0.47 0.49 0.09 0.43 0.19 0.99 4.65 7.28 3.05 n/a n/a 0.56 0.75 n/a 18.97 227.64
Ash (g) 0.2 0.41 0.83 0.02 0.02 0.04 0.02 0.01 0.29 0.39 0.08 n/a n/a 0.09 0.39 n/a 2.78 33.36
Calories (kcal) 67.518 110.503 8.281 2.1 0.475 1.855 0.813 4.741 20.501 28.92 12.734 n/a n/a 69.0 53.2 n/a 380.64 4567.68
Starch (g) n/a n/a n/a 0.0 0.0 0.06 0.0 n/a 4.11 n/a n/a n/a n/a n/a n/a n/a 4.18 50.16
Sucrose (g) n/a n/a n/a 0.05 0.0 0.16 0.0 n/a 0.05 1.07 0.31 n/a n/a n/a 0.02 n/a 1.67 20.04
Glucose (dextrose) (g) n/a n/a n/a 0.1 0.02 0.03 0.05 n/a 0.09 0.09 0.08 n/a n/a n/a 0.07 n/a 0.52 6.24
Fructose (g) n/a n/a n/a 0.07 0.02 0.02 0.05 n/a 0.07 0.09 0.07 n/a n/a n/a n/a n/a 0.39 4.68
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.03 n/a n/a n/a 0.09 n/a 0.16 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.49 33.92 115.69 4.68 2.83 3.99 3.82 0.16 21.12 31.62 9.33 n/a n/a 11.54 5.2 n/a 245.39 2944.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.22 0.05 0.21 0.1 0.0 0.21 1.3 0.49 n/a n/a 0.02 0.18 n/a 2.8 33.6
Galactose (g) n/a n/a n/a 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.0 0.1 0.1 0.0 0.6 0.5 0.4 n/a n/a 0.0 0.0 n/a 2.3 27.6
Calcium (mg) 2.26 5.654 7.098 1.207 1.187 1.493 0.407 0.195 3.195 1.205 0.52 n/a n/a 13.0 110.74 n/a 148.16 1777.92
Iron (mg) 0.0 0.46 0.24 0.01 0.01 0.01 0.01 0.06 0.21 0.15 0.09 n/a n/a 0.01 0.03 n/a 1.29 15.48
Magnesium (mg) 0.188 10.279 1.183 0.525 0.326 0.543 0.407 0.287 6.124 6.828 4.158 n/a n/a 1.4 5.32 n/a 37.568 450.816
Phosphorus (mg) 2.26 75.553 15.378 1.522 0.712 1.583 0.813 1.407 15.176 20.485 11.305 n/a n/a 12.4 79.38 n/a 237.975 2855.7
Potassium (mg) 2.26 97.14 94.635 7.665 7.713 14.477 7.115 1.394 112.091 53.823 38.202 n/a n/a 15.0 10.78 n/a 462.296 5547.552
Sodium (mg) 54.24 35.978 186.905 0.21 2.373 3.122 0.122 0.026 1.598 114.475 0.65 n/a n/a 7.6 26.88 n/a 434.178 5210.136
Zinc (mg) 0.01 0.67 0.08 0.01 0.0 0.01 0.01 0.01 0.08 0.21 0.09 n/a n/a 0.05 0.61 n/a 1.84 22.08
Copper (mg) 0.0 0.026 0.035 0.002 0.001 0.002 0.003 0.002 0.029 0.02 0.006 n/a n/a 0.002 0.006 n/a 0.135 1.62
Manganese (mg) 0.0 0.01 0.059 0.007 0.003 0.006 0.005 0.009 0.04 0.028 0.021 n/a n/a 0.0 0.001 n/a 0.19 2.28
Selenium (mcg) 0.1 7.4 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.2 0.1 n/a n/a 0.1 2.5 n/a 11.0 132.0
Vitamin A, IU (IU) 235.323 71.955 0.0 0.105 13.32 755.807 15.044 0.0 0.533 29.723 31.705 n/a n/a 294.0 116.2 n/a 1563.715 18764.58
Retinol (mcg) 63.186 21.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 81.0 29.96 n/a 195.218 2342.616
Vitamin A, RAE (mcg_RAE) 64.41 21.587 0.0 0.0 0.653 37.777 0.732 0.0 0.0 1.607 1.559 n/a n/a 82.2 30.8 n/a 241.324 2895.888
Beta Carotene (mcg) 14.878 0.0 0.0 0.052 8.01 374.827 8.457 0.0 0.266 12.05 7.926 n/a n/a 14.4 9.8 n/a 450.667 5408.004
Vitamin E (mg) 0.22 0.15 0.0 0.0 0.01 0.03 0.02 0.0 0.0 0.03 0.01 n/a n/a 0.21 0.05 n/a 0.74 8.88
Vitamin D (IU) 5.273 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.4 6.16 n/a 21.833 261.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.045 0.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.21 8.396 11.582 13.864 0.234 2.13 381.182 116.554 n/a n/a 0.0 0.0 n/a 534.152 6409.824
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.02 n/a n/a n/a 0.0 n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 8.3 0.4 0.1 0.3 3.3 0.0 5.2 1.8 0.9 n/a n/a 0.1 0.0 n/a 21.3 255.6
Thiamin (mg) 0.001 0.031 0.0 0.003 0.001 0.003 0.002 0.01 0.021 0.012 0.013 n/a n/a 0.004 0.008 n/a 0.11 1.32
Riboflavin (mg) 0.003 0.062 0.012 0.002 0.002 0.003 0.001 0.006 0.008 0.02 0.012 n/a n/a 0.022 0.042 n/a 0.194 2.328
Niacin (mg) 0.004 3.495 0.603 0.006 0.009 0.044 0.02 0.077 0.28 0.386 0.218 n/a n/a 0.008 0.013 n/a 5.163 61.956
Pantothenic acid (mg) 0.01 0.468 0.012 0.006 0.007 0.012 0.004 0.006 0.08 0.072 0.038 n/a n/a 0.052 0.06 n/a 0.828 9.936
Vitamin B-6 (mg) 0.0 0.18 0.012 0.006 0.002 0.006 0.009 0.001 0.08 0.024 0.023 n/a n/a 0.006 0.011 n/a 0.36 4.32
Folate (mcg) 0.283 3.084 0.0 0.997 1.068 0.86 0.407 2.384 4.26 18.075 5.198 n/a n/a 0.8 0.84 n/a 38.254 459.048
Vitamin B-12 (mcg) 0.02 0.16 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.04 0.47 n/a 0.73 8.76
Choline (mg) 1.8 30.7 n/a 0.3 0.2 0.4 0.2 0.1 3.2 8.2 n/a n/a n/a 3.4 2.2 n/a 50.6 607.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.006 24.072
Tryptophan (g) 0.001 0.108 n/a 0.001 0.0 0.0 0.0 0.002 0.008 0.004 0.003 n/a n/a 0.006 0.056 n/a 0.189 2.268
Threonine (g) 0.004 0.396 n/a 0.001 0.001 0.009 0.002 0.004 0.021 0.028 0.017 n/a n/a 0.018 0.146 n/a 0.645 7.74
Isoleucine (g) 0.005 0.473 n/a 0.001 0.001 0.004 0.001 0.005 0.021 0.028 0.017 n/a n/a 0.024 0.216 n/a 0.794 9.528
Leucine (g) 0.008 0.694 n/a 0.002 0.001 0.005 0.002 0.009 0.032 0.076 0.045 n/a n/a 0.04 0.414 n/a 1.327 15.924
Lysine (g) 0.007 0.776 n/a 0.002 0.001 0.005 0.002 0.003 0.035 0.028 0.018 n/a n/a 0.032 0.363 n/a 1.27 15.24
Methionine (g) 0.002 0.252 n/a 0.0 0.0 0.001 0.0 0.002 0.008 0.016 0.009 n/a n/a 0.01 0.109 n/a 0.41 4.92
Cystine (g) 0.001 0.128 n/a 0.0 0.0 0.004 0.0 0.003 0.008 0.004 0.004 n/a n/a 0.004 0.041 n/a 0.197 2.364
Phenylalanine (g) 0.004 0.37 n/a 0.002 0.001 0.003 0.004 0.007 0.024 0.032 0.019 n/a n/a 0.02 0.232 n/a 0.717 8.604
Tyrosine (g) 0.004 0.308 n/a 0.001 0.0 0.002 0.0 0.004 0.021 0.028 0.017 n/a n/a 0.02 0.237 n/a 0.642 7.704
Valine (g) 0.006 0.463 n/a 0.001 0.001 0.003 0.002 0.005 0.032 0.04 0.025 n/a n/a 0.028 0.3 n/a 0.905 10.86
Arginine (g) 0.003 0.601 n/a 0.005 0.001 0.004 0.001 0.005 0.027 0.028 0.017 n/a n/a 0.014 0.13 n/a 0.837 10.044
Histidine (g) 0.002 0.278 n/a 0.001 0.0 0.002 0.0 0.003 0.013 0.02 0.012 n/a n/a 0.012 0.15 n/a 0.492 5.904
Alanine (g) 0.003 0.56 n/a 0.001 0.001 0.005 0.002 0.004 0.016 0.064 0.039 n/a n/a 0.014 0.127 n/a 0.836 10.032
Aspartic acid (g) 0.006 0.853 n/a 0.005 0.004 0.009 0.009 0.006 0.136 0.052 0.032 n/a n/a 0.032 0.22 n/a 1.362 16.344
Glutamic acid (g) 0.017 1.393 n/a 0.014 0.003 0.017 0.008 0.045 0.093 0.137 0.084 n/a n/a 0.086 0.798 n/a 2.694 32.328
Glycine (g) 0.002 0.627 n/a 0.002 0.001 0.002 0.001 0.005 0.016 0.028 0.017 n/a n/a 0.008 0.071 n/a 0.78 9.36
Proline (g) 0.008 0.468 n/a 0.001 0.001 0.002 0.001 0.016 0.019 0.064 0.039 n/a n/a 0.04 0.517 n/a 1.174 14.088
Serine (g) 0.005 0.339 n/a 0.001 0.001 0.002 0.002 0.007 0.024 0.032 0.021 n/a n/a 0.022 0.23 n/a 0.685 8.22
Cholesterol (mg) 20.246 38.548 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 27.4 12.88 n/a 99.073 1188.876
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 2.215 0.035 0.002 0.001 0.002 0.002 0.002 0.008 0.028 0.016 n/a n/a 4.606 2.489 n/a 14.245 170.94
Phytosterols (mg) n/a n/a n/a 0.787 0.178 n/a 0.366 n/a 1.331 n/a n/a n/a n/a n/a n/a n/a 2.663 31.956
Monounsaturated Fat (g) 1.979 3.207 0.059 0.001 0.001 0.0 0.0 0.001 0.0 0.048 0.03 n/a n/a 2.138 1.018 n/a 8.483 101.796
Polyunsaturated (g) 0.286 1.66 0.024 0.001 0.002 0.005 0.002 0.005 0.011 0.08 0.048 n/a n/a 0.274 0.136 n/a 2.536 30.432