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Raciónes: 12

Ingredientes

Cost per serving $1.41 view details

Direcciones

  1. Heat butter in 3-qt saucepan. Saute/fry onion, celery, carrot and green pepper till almost tender. Add in flour and blend to make roux. Cook 5 - 10 min but don't brown. Blend in chicken stock and bring to a boil. Add in creamed corn and return slowly to boil. Add in potatoes and simmer 15 min. Add in corn kernels and chicken. Season to taste. Cook till potatoes are just tender. Stir in heavy cream. Adjust seasonings.
  2. To serve, place in individual oven-proof soup bowls. Sprinkle each with French bread croutons, cover top with cheese slice, and sprinkle with Parmesan cheese. Place under broiler till browned.
  3. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 12 servings
Calories 381  
Calories from Fat 240 63%
Total Fat 27.12g 34%
Saturated Fat 14.25g 57%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 434mg 18%
Potassium 462mg 13%
Total Carbs 18.97g 5%
Dietary Fiber 2.3g 8%
Sugars 2.8g 2%
Protein 16.96g 27%
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