Receta Chicken-Corn Chwder - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream of celery soup
0.0g |
soup
1.88g |
picante sauce
32.0g |
kernel corn
22.55g |
chicken
40.22g |
bacon
29.0g |
cheddar cheese
7.0g |
onions
1.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.14 | 0.0 | 0.74 | 7.48 | 3.36 | 1.74 | 0.03 | 13.49 | 53.96 |
Total Fat (g) | n/a | 0.01 | 0.0 | 0.18 | 6.06 | 13.06 | 2.32 | 0.0 | 21.62 | 86.48 |
Carbohydrates (g) | n/a | 1.22 | 2.0 | 5.3 | 0.0 | 0.19 | 0.09 | 0.11 | 8.91 | 35.64 |
Ash (g) | n/a | 0.44 | 1.23 | 0.15 | 0.32 | 0.73 | 0.28 | 0.01 | 3.15 | 12.6 |
Calories (kcal) | n/a | 5.494 | 8.0 | 22.099 | 86.474 | 132.82 | 28.21 | 0.461 | 283.557 | 1134.228 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.54 | n/a | n/a | 0.02 | n/a | 0.56 | 2.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Fructose (g) | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.01 | n/a | 0.06 | 0.24 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.07 | 28.77 | 16.19 | 26.54 | 11.66 | 2.57 | 1.29 | 87.09 | 348.36 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.09 | 2.0 | 0.85 | 0.0 | 0.0 | 0.04 | 0.03 | 3.01 | 12.04 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | n/a | 2.681 | n/a | 0.902 | 4.424 | 1.74 | 50.47 | 1.037 | 61.254 | 245.016 |
Iron (mg) | n/a | 0.02 | n/a | 0.15 | 0.36 | 0.14 | 0.05 | 0.02 | 0.75 | 3.0 |
Magnesium (mg) | n/a | 1.125 | n/a | 7.216 | 8.044 | 3.48 | 1.96 | 0.288 | 22.113 | 88.452 |
Phosphorus (mg) | n/a | 3.956 | n/a | 19.619 | 59.124 | 54.52 | 35.84 | 0.533 | 173.591 | 694.364 |
Potassium (mg) | n/a | 13.519 | n/a | 66.297 | 76.016 | 60.32 | 6.86 | 3.974 | 226.987 | 907.948 |
Sodium (mg) | n/a | 150.581 | 249.92 | 1.128 | 28.154 | 241.57 | 43.47 | 0.23 | 715.053 | 2860.212 |
Zinc (mg) | n/a | 0.02 | n/a | 0.16 | 0.53 | 0.34 | 0.22 | 0.01 | 1.27 | 5.08 |
Copper (mg) | n/a | 0.007 | n/a | 0.011 | 0.02 | 0.02 | 0.002 | 0.001 | 0.061 | 0.244 |
Manganese (mg) | n/a | 0.013 | n/a | 0.036 | 0.008 | 0.006 | 0.001 | 0.002 | 0.065 | 0.26 |
Selenium (mcg) | n/a | 0.1 | n/a | 0.2 | 5.8 | 5.9 | 1.0 | 0.0 | 12.9 | 51.6 |
Vitamin A, IU (IU) | n/a | 0.281 | 100.16 | 55.022 | 56.308 | 10.73 | 70.14 | 14.357 | 306.998 | 1227.992 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 16.49 | 3.19 | 18.06 | 0.0 | 37.74 | 150.96 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.019 | n/a | 2.706 | 16.893 | 3.19 | 18.55 | 0.72 | 42.077 | 168.308 |
Beta Carotene (mcg) | n/a | 0.169 | n/a | 13.756 | 0.0 | 0.0 | 5.95 | 8.611 | 28.485 | 113.94 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.02 | 0.12 | 0.08 | 0.02 | 0.01 | 0.25 | 1.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.84 | n/a | 0.84 | 3.36 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.506 | n/a | 202.274 | 0.0 | 0.0 | 0.0 | 16.373 | 219.153 | 876.612 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.04 | n/a | 0.02 | 0.0 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | n/a | 0.1 | n/a | 1.6 | 0.6 | 0.0 | 0.0 | 0.3 | 2.6 | 10.4 |
Thiamin (mg) | n/a | 0.005 | n/a | 0.023 | 0.024 | 0.081 | 0.002 | 0.001 | 0.136 | 0.544 |
Riboflavin (mg) | n/a | 0.005 | n/a | 0.02 | 0.048 | 0.032 | 0.027 | 0.001 | 0.133 | 0.532 |
Niacin (mg) | n/a | 0.028 | n/a | 0.379 | 2.735 | 1.111 | 0.006 | 0.008 | 4.265 | 17.06 |
Pantothenic acid (mg) | n/a | 0.016 | n/a | 0.065 | 0.366 | 0.151 | 0.029 | 0.001 | 0.628 | 2.512 |
Vitamin B-6 (mg) | n/a | 0.011 | n/a | 0.041 | 0.141 | 0.061 | 0.005 | 0.001 | 0.259 | 1.036 |
Folate (mcg) | n/a | 0.0 | n/a | 9.02 | 2.413 | 0.58 | 1.26 | 0.922 | 14.195 | 56.78 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.2 | 0.06 | 0.0 | 0.38 | 1.52 |
Choline (mg) | n/a | 0.5 | n/a | n/a | 24.0 | 13.5 | 1.2 | 0.1 | 39.3 | 157.2 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.005 | 0.084 | 0.029 | 0.022 | 0.0 | 0.141 | 0.564 |
Threonine (g) | n/a | n/a | n/a | 0.029 | 0.31 | 0.131 | 0.062 | 0.001 | 0.533 | 2.132 |
Isoleucine (g) | n/a | n/a | n/a | 0.029 | 0.37 | 0.157 | 0.109 | 0.001 | 0.666 | 2.664 |
Leucine (g) | n/a | n/a | n/a | 0.079 | 0.543 | 0.261 | 0.167 | 0.002 | 1.052 | 4.208 |
Lysine (g) | n/a | n/a | n/a | 0.032 | 0.607 | 0.278 | 0.145 | 0.001 | 1.063 | 4.252 |
Methionine (g) | n/a | n/a | n/a | 0.016 | 0.197 | 0.075 | 0.046 | 0.0 | 0.334 | 1.336 |
Cystine (g) | n/a | n/a | n/a | 0.007 | 0.101 | 0.038 | 0.009 | n/a | 0.154 | 0.616 |
Phenylalanine (g) | n/a | n/a | n/a | 0.034 | 0.29 | 0.133 | 0.092 | 0.001 | 0.549 | 2.196 |
Tyrosine (g) | n/a | n/a | n/a | 0.029 | 0.241 | 0.104 | 0.084 | 0.001 | 0.46 | 1.84 |
Valine (g) | n/a | n/a | n/a | 0.043 | 0.362 | 0.18 | 0.116 | 0.001 | 0.702 | 2.808 |
Arginine (g) | n/a | n/a | n/a | 0.029 | 0.471 | 0.218 | 0.066 | 0.002 | 0.785 | 3.14 |
Histidine (g) | n/a | n/a | n/a | 0.02 | 0.217 | 0.128 | 0.061 | 0.0 | 0.426 | 1.704 |
Alanine (g) | n/a | n/a | n/a | 0.068 | 0.438 | 0.215 | 0.049 | 0.001 | 0.771 | 3.084 |
Aspartic acid (g) | n/a | n/a | n/a | 0.056 | 0.668 | 0.316 | 0.112 | 0.002 | 1.155 | 4.62 |
Glutamic acid (g) | n/a | n/a | n/a | 0.147 | 1.09 | 0.496 | 0.426 | 0.005 | 2.164 | 8.656 |
Glycine (g) | n/a | n/a | n/a | 0.029 | 0.491 | 0.235 | 0.03 | 0.001 | 0.786 | 3.144 |
Proline (g) | n/a | n/a | n/a | 0.068 | 0.366 | 0.186 | 0.197 | 0.002 | 0.818 | 3.272 |
Serine (g) | n/a | n/a | n/a | 0.036 | 0.265 | 0.128 | 0.102 | 0.001 | 0.532 | 2.128 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 30.165 | 19.72 | 7.35 | 0.0 | 57.235 | 228.94 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.002 | n/a | 0.027 | 1.733 | 4.347 | 1.476 | 0.0 | 7.586 | 30.344 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.001 | n/a | 0.052 | 2.51 | 5.815 | 0.657 | 0.0 | 9.035 | 36.14 |
Polyunsaturated (g) | n/a | 0.003 | n/a | 0.083 | 1.299 | 1.459 | 0.066 | 0.001 | 2.911 | 11.644 |