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Receta Chicken Corn Rivel Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rivels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
134.94g 		salt
4.5g 		pepper
0.07g 		celery
16.85g 		onion
12.38g 		parsley
0.9g 		corn
27.72g 		Total Per Serving Total for Recipe
Protein (g) 25.1 0.0 0.01 0.12 0.14 0.03 0.89 26.28 210.24
Total Fat (g) 20.32 0.0 0.0 0.03 0.01 0.01 0.33 20.7 165.6
Carbohydrates (g) 0.0 0.0 0.04 0.5 1.16 0.06 5.27 7.03 56.24
Ash (g) 1.07 4.49 0.0 0.13 0.04 0.02 0.17 5.92 47.36
Calories (kcal) 290.127 0.0 0.169 2.697 4.95 0.325 23.839 322.106 2576.848
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.12 n/a 0.57 0.71 5.68
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.24 n/a 0.14 0.48 3.84
Fructose (g) n/a n/a n/a 0.09 0.16 n/a 0.13 0.38 3.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.05 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.05 0.01 0.01 16.08 11.03 0.79 21.06 138.02 1104.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.31 0.52 0.01 0.89 1.73 13.84
Galactose (g) n/a n/a n/a 0.11 0.0 n/a 0.0 0.11 0.88
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.2 0.0 0.7 1.3 10.4
Calcium (mg) 14.844 1.08 0.29 6.742 2.846 1.245 0.554 27.601 220.808
Iron (mg) 1.21 0.01 0.02 0.03 0.03 0.06 0.14 1.51 12.08
Magnesium (mg) 26.989 0.045 0.129 1.854 1.238 0.451 10.256 40.961 327.688
Phosphorus (mg) 198.366 0.0 0.115 4.045 3.589 0.523 24.671 231.308 1850.464
Potassium (mg) 255.042 0.36 0.834 43.821 18.068 5.0 74.844 397.968 3183.744
Sodium (mg) 94.46 1744.11 0.029 13.484 0.495 0.505 4.158 1857.241 14857.928
Zinc (mg) 1.77 0.0 0.0 0.02 0.02 0.01 0.12 1.95 15.6
Copper (mg) 0.067 0.001 0.001 0.007 0.005 0.001 0.014 0.096 0.768
Manganese (mg) 0.027 0.005 0.004 0.017 0.016 0.001 0.044 0.114 0.912
Selenium (mcg) 19.4 0.0 0.0 0.1 0.1 0.0 0.2 19.7 157.6
Vitamin A, IU (IU) 188.92 0.0 0.198 75.676 0.248 76.027 51.836 392.904 3143.232
Retinol (mcg) 55.326 0.0 0.0 0.0 0.0 0.0 0.0 55.326 442.608
Vitamin A, RAE (mcg_RAE) 56.676 0.0 0.01 3.708 0.0 3.8 2.495 66.688 533.504
Beta Carotene (mcg) 0.0 0.0 0.103 45.507 0.124 45.612 13.028 104.375 835.0
Vitamin E (mg) 0.4 0.0 0.0 0.05 0.0 0.01 0.02 0.48 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.136 47.698 0.495 50.188 178.517 277.034 2216.272
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.04 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.5 0.9 1.2 1.9 6.7 53.6
Thiamin (mg) 0.081 0.0 0.0 0.003 0.006 0.001 0.055 0.147 1.176
Riboflavin (mg) 0.162 0.0 0.0 0.01 0.004 0.001 0.017 0.193 1.544
Niacin (mg) 9.176 0.0 0.001 0.054 0.015 0.012 0.471 9.729 77.832
Pantothenic acid (mg) 1.228 0.0 n/a 0.042 0.015 0.004 0.211 1.499 11.992
Vitamin B-6 (mg) 0.472 0.0 0.0 0.012 0.015 0.001 0.017 0.517 4.136
Folate (mcg) 8.097 0.0 0.007 6.068 2.351 1.372 12.751 30.645 245.16
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.42 3.36
Choline (mg) 80.6 0.0 0.0 1.0 0.8 0.1 6.4 88.8 710.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.283 0.0 n/a 0.002 0.001 0.0 0.006 0.292 2.336
Threonine (g) 1.039 0.0 n/a 0.003 0.002 0.001 0.036 1.082 8.656
Isoleucine (g) 1.241 0.0 n/a 0.003 0.001 0.001 0.036 1.283 10.264
Leucine (g) 1.822 0.0 n/a 0.005 0.004 0.002 0.097 1.929 15.432
Lysine (g) 2.038 0.0 n/a 0.005 0.005 0.002 0.039 2.088 16.704
Methionine (g) 0.661 0.0 n/a 0.002 0.0 0.0 0.019 0.683 5.464
Cystine (g) 0.337 0.0 n/a 0.0 0.0 0.0 0.008 0.346 2.768
Phenylalanine (g) 0.972 0.0 n/a 0.003 0.004 0.001 0.042 1.022 8.176
Tyrosine (g) 0.81 0.0 n/a 0.002 0.001 0.001 0.033 0.847 6.776
Valine (g) 1.214 0.0 n/a 0.005 0.002 0.002 0.053 1.276 10.208
Arginine (g) 1.579 0.0 n/a 0.003 0.012 0.001 0.036 1.632 13.056
Histidine (g) 0.729 0.0 n/a 0.002 0.001 0.001 0.025 0.757 6.056
Alanine (g) 1.471 0.0 n/a 0.003 0.002 0.002 0.083 1.562 12.496
Aspartic acid (g) 2.24 0.0 n/a 0.02 0.011 0.003 0.067 2.341 18.728
Glutamic acid (g) 3.657 0.0 n/a 0.015 0.032 0.002 0.177 3.884 31.072
Glycine (g) 1.646 0.0 n/a 0.003 0.004 0.001 0.036 1.691 13.528
Proline (g) 1.228 0.0 n/a 0.003 0.001 0.002 0.08 1.315 10.52
Serine (g) 0.891 0.0 n/a 0.003 0.002 0.001 0.042 0.939 7.512
Cholesterol (mg) 101.207 0.0 0.0 0.0 0.0 0.0 0.0 101.207 809.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.816 0.0 0.001 0.007 0.005 0.001 0.05 5.879 47.032
Phytosterols (mg) n/a 0.0 0.061 1.011 1.856 0.045 n/a 2.974 23.792
Monounsaturated Fat (g) 8.42 0.0 0.001 0.005 0.001 0.003 0.097 8.527 68.216
Polyunsaturated (g) 4.359 0.0 0.001 0.013 0.002 0.001 0.155 4.532 36.256