Receta Chicken & Crab Artichoke Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
wine
14.75g |
cream of mushroom soup
25.25g |
cream
9.58g |
mayonnaise
9.96g |
noodles
33.07g |
chicken
53.63g |
artichoke hearts
12.0g |
olives
67.5g |
pepper
5.09g |
pepper
5.09g |
onion
11.25g |
parmesan cheese
8.33g |
butter
4.73g |
bread crumbs
13.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.41 | 0.2 | 0.0 | 1.14 | 9.97 | 0.35 | 0.0 | 0.04 | 0.04 | 0.12 | 3.21 | 0.04 | 1.8 | 17.33 | 207.96 |
| Total Fat (g) | 0.0 | 1.49 | 1.89 | 7.75 | 0.19 | 8.08 | 0.04 | 67.5 | 0.01 | 0.01 | 0.01 | 2.38 | 3.84 | 0.72 | 93.89 | 1126.68 |
| Carbohydrates (g) | 0.4 | 1.7 | 0.28 | 0.03 | 27.53 | 0.0 | 1.43 | 0.0 | 0.24 | 0.24 | 1.05 | 0.34 | 0.0 | 9.72 | 42.95 | 515.4 |
| Ash (g) | 0.04 | 0.49 | 0.08 | 0.04 | 0.28 | 0.42 | 0.09 | n/a | 0.02 | 0.02 | 0.04 | 0.67 | 0.1 | 0.39 | 2.68 | 32.16 |
| Calories (kcal) | 12.243 | 21.463 | 18.496 | 68.513 | 120.393 | 115.297 | 6.36 | 596.7 | 1.018 | 1.018 | 4.5 | 35.917 | 33.908 | 53.325 | 1089.15 | 13069.8 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8.05 | 8.05 | 96.6 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | n/a | 0.01 | 0.01 | 0.11 | 0.01 | n/a | 0.0 | 0.22 | 2.64 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.06 | 0.06 | 0.22 | 0.01 | n/a | 0.25 | 0.63 | 7.56 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 | 0.15 | 0.01 | n/a | 0.33 | 0.61 | 7.32 |
| Lactose (g) | n/a | n/a | 0.34 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.35 | 4.2 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.26 | 0.27 | 3.24 |
| Alcohol (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Water (g) | 12.77 | 21.17 | 7.14 | 2.16 | 3.94 | 35.39 | 10.09 | 0.0 | 4.78 | 4.78 | 10.02 | 1.74 | 0.75 | 0.88 | 115.61 | 1387.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.37 | 0.34 | 0.03 | n/a | 0.0 | 0.12 | 0.0 | 0.12 | 0.12 | 0.48 | 0.08 | 0.0 | 0.84 | 2.61 | 31.32 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 2.5 | 30.0 |
| Calcium (mg) | 1.18 | 3.03 | 10.542 | 0.697 | 5.954 | 5.899 | 2.52 | 0.675 | 0.509 | 0.509 | 2.588 | 92.417 | 1.135 | 24.705 | 152.358 | 1828.296 |
| Iron (mg) | 0.05 | 0.28 | 0.02 | 0.02 | 0.23 | 0.48 | 0.07 | 0.38 | 0.02 | 0.02 | 0.02 | 0.08 | 0.0 | 0.65 | 2.33 | 27.96 |
| Magnesium (mg) | 1.623 | 1.01 | 0.958 | 0.1 | 3.969 | 10.725 | 5.04 | 0.0 | 0.509 | 0.509 | 1.125 | 3.167 | 0.095 | 5.805 | 34.634 | 415.608 |
| Phosphorus (mg) | 2.95 | 6.565 | 11.021 | 2.49 | 50.605 | 78.831 | 8.76 | 0.0 | 1.018 | 1.018 | 3.263 | 60.75 | 1.135 | 22.275 | 250.68 | 3008.16 |
| Potassium (mg) | 14.603 | 15.655 | 13.513 | 1.394 | 9.923 | 101.354 | 34.32 | 0.675 | 8.909 | 8.909 | 16.425 | 10.417 | 1.135 | 26.46 | 263.69 | 3164.28 |
| Sodium (mg) | 0.738 | 162.863 | 7.667 | 48.398 | 60.197 | 37.539 | 7.2 | 1.35 | 0.153 | 0.153 | 0.45 | 127.417 | 27.24 | 98.82 | 580.181 | 6962.172 |
| Zinc (mg) | 0.02 | 0.05 | 0.04 | 0.01 | 0.24 | 0.7 | 0.05 | 0.0 | 0.01 | 0.01 | 0.02 | 0.32 | 0.0 | 0.2 | 1.67 | 20.04 |
| Copper (mg) | 0.001 | 0.038 | 0.002 | 0.0 | 0.026 | 0.027 | 0.016 | 0.0 | 0.004 | 0.004 | 0.005 | 0.02 | 0.0 | 0.035 | 0.177 | 2.124 |
| Manganese (mg) | 0.018 | 0.02 | 0.001 | n/a | 0.165 | 0.011 | 0.028 | n/a | 0.006 | 0.006 | 0.015 | 0.008 | 0.0 | 0.124 | 0.401 | 4.812 |
| Selenium (mcg) | 0.0 | 0.6 | 0.2 | 0.2 | 5.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 3.4 | 18.8 | 225.6 |
| Vitamin A, IU (IU) | 0.0 | 7.323 | 55.2 | 0.0 | 0.0 | 75.077 | 1.56 | n/a | 18.836 | 18.836 | 0.225 | 36.833 | 118.182 | 0.0 | 332.072 | 3984.864 |
| Retinol (mcg) | 0.0 | 2.02 | 15.333 | 0.0 | 0.0 | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.75 | 31.733 | 0.0 | 80.823 | 969.876 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.02 | 15.525 | 0.0 | 0.0 | 22.523 | 0.12 | 0.0 | 0.916 | 0.916 | 0.0 | 10.0 | 32.348 | 0.0 | 84.368 | 1012.416 |
| Beta Carotene (mcg) | 0.0 | 0.505 | 2.492 | 0.0 | n/a | 0.0 | 0.96 | 0.0 | 10.589 | 10.589 | 0.113 | 2.583 | 7.472 | 0.0 | 35.302 | 423.624 |
| Vitamin E (mg) | 0.0 | 0.2 | 0.04 | 1.17 | n/a | 0.16 | 0.02 | 9.69 | 0.02 | 0.02 | 0.0 | 0.02 | 0.11 | 0.01 | 11.47 | 137.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | 2.648 | 31.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | 0.0 | 0.0 | n/a | 0.0 | 55.68 | 0.0 | 17.36 | 17.36 | 0.45 | 0.0 | 0.0 | 0.0 | 91.102 | 1093.224 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.11 | 1.32 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 4.1 | 4.1 | 0.8 | 0.0 | 0.0 | 0.0 | 10.9 | 130.8 |
| Thiamin (mg) | 0.001 | 0.01 | 0.004 | 0.001 | 0.01 | 0.032 | 0.006 | 0.0 | 0.003 | 0.003 | 0.006 | 0.003 | 0.0 | 0.131 | 0.21 | 2.52 |
| Riboflavin (mg) | 0.003 | 0.013 | 0.016 | 0.006 | 0.007 | 0.064 | 0.011 | 0.0 | 0.002 | 0.002 | 0.003 | 0.041 | 0.001 | 0.054 | 0.222 | 2.664 |
| Niacin (mg) | 0.025 | 0.106 | 0.011 | 0.001 | 0.073 | 3.647 | 0.133 | 0.0 | 0.024 | 0.024 | 0.014 | 0.009 | 0.002 | 0.895 | 4.964 | 59.568 |
| Pantothenic acid (mg) | 0.006 | 0.058 | 0.033 | n/a | 0.017 | 0.488 | 0.029 | n/a | 0.005 | 0.005 | 0.014 | 0.028 | 0.005 | 0.074 | 0.761 | 9.132 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.006 | 0.001 | 0.007 | 0.188 | 0.01 | 0.0 | 0.011 | 0.011 | 0.014 | 0.004 | 0.0 | 0.016 | 0.274 | 3.288 |
| Folate (mcg) | 0.148 | 0.505 | 0.671 | 0.0 | 0.992 | 3.218 | 10.68 | 0.0 | 0.509 | 0.509 | 2.138 | 0.833 | 0.142 | 14.445 | 34.789 | 417.468 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 0.05 | 0.44 | 5.28 |
| Choline (mg) | 0.7 | 2.4 | 1.8 | 0.1 | n/a | 32.0 | 4.1 | 0.2 | 0.3 | 0.3 | 0.7 | 1.3 | 0.9 | 2.0 | 46.8 | 561.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 11.07 | 132.84 |
| Tryptophan (g) | n/a | 0.005 | 0.004 | n/a | 0.013 | 0.113 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.043 | 0.0 | 0.022 | 0.202 | 2.424 |
| Threonine (g) | n/a | 0.015 | 0.012 | n/a | 0.04 | 0.413 | n/a | n/a | 0.002 | 0.002 | 0.002 | 0.122 | 0.002 | 0.058 | 0.667 | 8.004 |
| Isoleucine (g) | n/a | 0.02 | 0.013 | n/a | 0.05 | 0.493 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.164 | 0.002 | 0.073 | 0.819 | 9.828 |
| Leucine (g) | n/a | 0.033 | 0.026 | n/a | 0.093 | 0.724 | n/a | n/a | 0.002 | 0.002 | 0.003 | 0.31 | 0.004 | 0.13 | 1.326 | 15.912 |
| Lysine (g) | n/a | 0.023 | 0.022 | n/a | 0.04 | 0.81 | n/a | n/a | 0.002 | 0.002 | 0.005 | 0.248 | 0.003 | 0.058 | 1.212 | 14.544 |
| Methionine (g) | n/a | 0.008 | 0.007 | n/a | 0.026 | 0.263 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.085 | 0.001 | 0.031 | 0.422 | 5.064 |
| Cystine (g) | n/a | 0.005 | 0.003 | n/a | 0.023 | 0.134 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.01 | 0.0 | 0.038 | 0.214 | 2.568 |
| Phenylalanine (g) | n/a | 0.018 | 0.012 | n/a | 0.06 | 0.386 | n/a | n/a | 0.005 | 0.005 | 0.003 | 0.173 | 0.002 | 0.089 | 0.753 | 9.036 |
| Tyrosine (g) | n/a | 0.015 | 0.012 | n/a | 0.04 | 0.322 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.194 | 0.002 | 0.054 | 0.641 | 7.692 |
| Valine (g) | n/a | 0.023 | 0.016 | n/a | 0.069 | 0.483 | n/a | n/a | 0.002 | 0.002 | 0.002 | 0.21 | 0.003 | 0.081 | 0.891 | 10.692 |
| Arginine (g) | n/a | 0.018 | 0.01 | n/a | 0.096 | 0.627 | n/a | n/a | 0.002 | 0.002 | 0.011 | 0.131 | 0.001 | 0.074 | 0.971 | 11.652 |
| Histidine (g) | n/a | 0.01 | 0.008 | n/a | 0.026 | 0.29 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.091 | 0.001 | 0.041 | 0.468 | 5.616 |
| Alanine (g) | n/a | 0.015 | 0.01 | n/a | 0.066 | 0.585 | n/a | n/a | 0.002 | 0.002 | 0.002 | 0.097 | 0.001 | 0.065 | 0.845 | 10.14 |
| Aspartic acid (g) | n/a | 0.028 | 0.021 | n/a | 0.106 | 0.89 | n/a | n/a | 0.011 | 0.011 | 0.01 | 0.223 | 0.003 | 0.104 | 1.406 | 16.872 |
| Glutamic acid (g) | n/a | 0.093 | 0.055 | n/a | 0.222 | 1.453 | n/a | n/a | 0.01 | 0.01 | 0.029 | 0.725 | 0.009 | 0.556 | 3.161 | 37.932 |
| Glycine (g) | n/a | 0.013 | 0.006 | n/a | 0.053 | 0.654 | n/a | n/a | 0.002 | 0.002 | 0.003 | 0.063 | 0.001 | 0.066 | 0.862 | 10.344 |
| Proline (g) | n/a | 0.035 | 0.025 | n/a | 0.053 | 0.488 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.385 | 0.004 | 0.185 | 1.178 | 14.136 |
| Serine (g) | n/a | 0.02 | 0.015 | n/a | 0.06 | 0.354 | n/a | n/a | 0.003 | 0.003 | 0.002 | 0.191 | 0.002 | 0.089 | 0.739 | 8.868 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.983 | 0.0 | 0.0 | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.333 | 10.168 | 0.0 | 62.704 | 752.448 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.348 | 1.103 | 1.074 | 0.05 | 2.311 | 0.01 | 9.322 | 0.003 | 0.003 | 0.005 | 1.442 | 2.429 | 0.162 | 18.261 | 219.132 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.458 | 0.458 | 1.688 | n/a | n/a | 1.08 | 3.684 | 44.208 |
| Monounsaturated Fat (g) | 0.0 | 0.28 | 0.486 | 1.795 | 0.06 | 3.346 | 0.001 | 49.248 | 0.001 | 0.001 | 0.001 | 0.698 | 0.994 | 0.138 | 57.049 | 684.588 |
| Polyunsaturated (g) | 0.0 | 0.361 | 0.081 | 4.535 | 0.05 | 1.732 | 0.017 | 7.101 | 0.003 | 0.003 | 0.002 | 0.098 | 0.144 | 0.278 | 14.404 | 172.848 |