Receta Chicken Crab Roll Ups
Ingredientes
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Direcciones
- In saucepan, heat 3 Tbsp. butter. Using wire whisk, blend in flour, add in lowfat milk, broth and wine, stirring constantly. Cook and stir till thick and smooth. Remove from heat. In separate skillet saute/fry onion and mushrooms in 2 Tbsp. butter, till tender. Stir in crabmeat, cracker crumbs, parsley, salt and pepper, 2 Tbsp. of sauce.
- Top each breast with 1/4 c. crab mix. Roll up and place seam side down in 9 x 13 inch greased baking dish. Pour remaining sauce over all. Cover and bake at 350 degrees for 50 min. Uncover, sprinkle with cheese and paprika. Bake 10 min more till cheese melts. Serve with rice. Serves 6 to 8.