Receta Chicken Croquettes Supreme - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
39.5g |
oil
2.25g |
butter
1.97g |
flour
2.61g |
milk
40.67g |
eggs
16.43g |
bread crumbs
27.0g |
cream of mushroom soup
50.5g |
soup
20.67g |
peas
17.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 0.27 | 1.37 | 2.07 | 3.6 | 0.81 | 0.17 | 0.97 | 9.28 | 55.68 |
Total Fat (g) | 0.0 | 2.25 | 1.6 | 0.03 | 0.39 | 1.63 | 1.43 | 2.97 | 1.0 | 0.07 | 11.38 | 68.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.99 | 2.03 | 0.13 | 19.43 | 3.39 | 1.5 | 2.59 | 31.07 | 186.42 |
Ash (g) | 0.04 | 0.0 | 0.04 | 0.01 | 0.31 | 0.14 | 0.77 | 0.97 | 0.64 | 0.16 | 3.09 | 18.54 |
Calories (kcal) | 0.0 | 19.89 | 14.125 | 9.482 | 17.08 | 23.49 | 106.65 | 42.925 | 16.74 | 14.544 | 264.926 | 1589.556 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 16.11 | n/a | n/a | n/a | 16.11 | 96.66 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.9 | 0.91 | 5.46 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.49 | n/a | n/a | 0.02 | 0.55 | 3.3 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.66 | n/a | n/a | 0.07 | 0.75 | 4.5 |
Lactose (g) | n/a | n/a | n/a | n/a | 2.11 | 0.02 | 0.0 | n/a | n/a | 0.0 | 2.13 | 12.78 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.52 | n/a | n/a | 0.03 | 0.57 | 3.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 39.46 | 0.0 | 0.31 | 0.31 | 36.57 | 12.46 | 1.76 | 42.34 | 17.36 | 14.16 | 164.73 | 988.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 2.11 | 0.13 | 1.67 | 0.74 | 0.17 | 1.02 | 5.85 | 35.1 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.3 | 0.9 | 2.5 | 15.0 |
Calcium (mg) | 1.185 | 0.0 | 0.473 | 0.391 | 48.393 | 8.706 | 49.41 | 6.06 | 0.0 | 4.489 | 119.107 | 714.642 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.3 | 1.3 | 0.56 | 0.0 | 0.26 | 2.56 | 15.36 |
Magnesium (mg) | 0.395 | 0.0 | 0.039 | 0.573 | 4.473 | 1.971 | 11.61 | 2.02 | n/a | 5.925 | 27.007 | 162.042 |
Phosphorus (mg) | 0.0 | 0.0 | 0.473 | 2.813 | 38.633 | 31.375 | 44.55 | 13.13 | n/a | 19.391 | 150.366 | 902.196 |
Potassium (mg) | 0.0 | 0.0 | 0.473 | 2.787 | 61.0 | 22.012 | 52.92 | 31.31 | n/a | 43.81 | 214.312 | 1285.872 |
Sodium (mg) | 1.58 | 0.0 | 11.347 | 0.052 | 17.893 | 22.997 | 197.64 | 325.725 | 145.08 | 0.898 | 723.213 | 4339.278 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.17 | 0.18 | 0.39 | 0.1 | n/a | 0.22 | 1.09 | 6.54 |
Copper (mg) | 0.004 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 | 0.07 | 0.076 | n/a | 0.032 | 0.206 | 1.236 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.018 | 0.0 | 0.007 | 0.248 | 0.04 | n/a | 0.074 | 0.387 | 2.322 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 1.3 | 5.2 | 6.8 | 1.2 | n/a | 0.3 | 15.8 | 94.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 49.23 | 0.0 | 79.707 | 79.998 | 0.0 | 14.645 | 0.0 | 137.356 | 360.936 | 2165.616 |
Retinol (mcg) | 0.0 | 0.0 | 13.219 | 0.0 | 23.587 | 22.833 | 0.0 | 4.04 | n/a | 0.0 | 63.678 | 382.068 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.475 | 0.0 | 23.587 | 22.997 | 0.0 | 4.04 | n/a | 6.823 | 70.922 | 425.532 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.113 | 0.0 | 0.813 | 1.643 | 0.0 | 1.01 | n/a | 80.618 | 87.197 | 523.182 |
Vitamin E (mg) | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.16 | 0.02 | 0.41 | n/a | 0.02 | 0.87 | 5.22 |
Vitamin D (IU) | 0.0 | n/a | 1.103 | n/a | 21.147 | 5.749 | n/a | n/a | n/a | n/a | 27.999 | 167.994 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.469 | 0.0 | 54.372 | 0.0 | 0.505 | n/a | 444.745 | 500.092 | 3000.552 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.08 | 0.21 | n/a | n/a | 0.17 | 0.47 | 2.82 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 7.2 | 43.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.008 | 0.011 | 0.262 | 0.02 | n/a | 0.048 | 0.371 | 2.226 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.013 | 0.077 | 0.079 | 0.108 | 0.025 | n/a | 0.023 | 0.326 | 1.956 |
Niacin (mg) | 0.0 | 0.0 | 0.001 | 0.154 | 0.037 | 0.011 | 1.79 | 0.212 | n/a | 0.375 | 2.58 | 15.48 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | 0.011 | 0.146 | 0.237 | 0.149 | 0.116 | n/a | 0.018 | 0.679 | 4.074 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.023 | 0.032 | 0.0 | n/a | 0.031 | 0.103 | 0.618 |
Folate (mcg) | 0.0 | 0.0 | 0.059 | 4.767 | 2.033 | 7.721 | 28.89 | 1.01 | n/a | 11.671 | 56.151 | 336.906 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.21 | 0.09 | 0.0 | n/a | 0.0 | 0.49 | 2.94 |
Choline (mg) | 0.0 | n/a | 0.4 | 0.3 | 7.2 | 41.2 | 3.9 | 4.9 | n/a | 5.1 | 63.0 | 378.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 22.14 | 0.0 | n/a | 0.0 | 26.152 | 156.912 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.003 | 0.016 | 0.028 | 0.043 | 0.01 | n/a | 0.007 | 0.108 | 0.648 |
Threonine (g) | n/a | 0.0 | 0.001 | 0.007 | 0.037 | 0.092 | 0.116 | 0.03 | n/a | 0.036 | 0.319 | 1.914 |
Isoleucine (g) | n/a | 0.0 | 0.001 | 0.009 | 0.077 | 0.11 | 0.146 | 0.04 | n/a | 0.036 | 0.42 | 2.52 |
Leucine (g) | n/a | 0.0 | 0.002 | 0.018 | 0.155 | 0.179 | 0.259 | 0.066 | n/a | 0.057 | 0.736 | 4.416 |
Lysine (g) | n/a | 0.0 | 0.001 | 0.006 | 0.118 | 0.149 | 0.116 | 0.045 | n/a | 0.057 | 0.494 | 2.964 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.005 | 0.033 | 0.062 | 0.062 | 0.015 | n/a | 0.014 | 0.192 | 1.152 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.006 | 0.049 | 0.044 | 0.076 | 0.01 | n/a | 0.005 | 0.19 | 1.14 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | 0.014 | 0.069 | 0.112 | 0.178 | 0.035 | n/a | 0.036 | 0.445 | 2.67 |
Tyrosine (g) | n/a | 0.0 | 0.001 | 0.008 | 0.057 | 0.082 | 0.108 | 0.03 | n/a | 0.02 | 0.306 | 1.836 |
Valine (g) | n/a | 0.0 | 0.001 | 0.011 | 0.089 | 0.141 | 0.162 | 0.045 | n/a | 0.043 | 0.493 | 2.958 |
Arginine (g) | n/a | 0.0 | 0.001 | 0.011 | 0.041 | 0.135 | 0.149 | 0.035 | n/a | 0.077 | 0.448 | 2.688 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.006 | 0.033 | 0.051 | 0.081 | 0.02 | n/a | 0.02 | 0.211 | 1.266 |
Alanine (g) | n/a | 0.0 | 0.001 | 0.009 | 0.045 | 0.122 | 0.13 | 0.03 | n/a | 0.043 | 0.378 | 2.268 |
Aspartic acid (g) | n/a | 0.0 | 0.001 | 0.011 | 0.126 | 0.218 | 0.208 | 0.056 | n/a | 0.09 | 0.71 | 4.26 |
Glutamic acid (g) | n/a | 0.0 | 0.004 | 0.091 | 0.317 | 0.276 | 1.112 | 0.187 | n/a | 0.133 | 2.119 | 12.714 |
Glycine (g) | n/a | 0.0 | 0.0 | 0.01 | 0.024 | 0.071 | 0.132 | 0.025 | n/a | 0.032 | 0.295 | 1.77 |
Proline (g) | n/a | 0.0 | 0.002 | 0.031 | 0.146 | 0.084 | 0.37 | 0.071 | n/a | 0.031 | 0.734 | 4.404 |
Serine (g) | n/a | 0.0 | 0.001 | 0.014 | 0.085 | 0.159 | 0.178 | 0.04 | n/a | 0.032 | 0.51 | 3.06 |
Cholesterol (mg) | 0.0 | 0.0 | 4.236 | 0.0 | 2.033 | 69.485 | 0.0 | 0.0 | 0.827 | 0.0 | 76.58 | 459.48 |
Trans Fat (g) | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.058 | 0.348 |
Saturated Fat (g) | 0.0 | 0.167 | 1.012 | 0.004 | 0.256 | 0.509 | 0.324 | 0.697 | 0.25 | 0.013 | 3.232 | 19.392 |
Phytosterols (mg) | n/a | 5.625 | n/a | n/a | n/a | n/a | 2.16 | n/a | n/a | n/a | 7.785 | 46.71 |
Monounsaturated Fat (g) | 0.0 | 0.511 | 0.414 | 0.002 | 0.114 | 0.626 | 0.275 | 0.561 | n/a | 0.007 | 2.511 | 15.066 |
Polyunsaturated (g) | 0.0 | 1.466 | 0.06 | 0.011 | 0.016 | 0.223 | 0.556 | 0.722 | n/a | 0.034 | 3.088 | 18.528 |