| 2 x garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 med onion minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 Tbsp. extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/2 lb chicken breast, no skin, no bone, R-Tablespoons-C halved and cubed (2 breasts) |
2 oz |
$3.49 per pound
|
$0.44 |
| 1 1/2 tsp grnd coriander |
3/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 tsp grnd ginger |
1/4 teaspoon |
$2.39 per ounce
|
$0.04 |
| 3/4 tsp grnd cumin |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/2 tsp grnd cardamom |
1/8 teaspoon |
$21.92 per 16 ounces
|
$0.01 |
| 1/8 tsp cayenne pepper or possibly more to taste |
0.03 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/2 c. golden brown raisins |
2 tablespoons |
n/a
|
|
| 1/4 c. apricot preserves |
1 tablespoon |
$1.99 per 18 ounces
|
$0.08 |
| 2 c. plain lowfat yogurt">yogurt Or possibly plain nonfat yogurt">yogurt |
1/2 cup |
$2.50 per 32 ounces
|
$0.34 |
| 2 Tbsp. cornstarch [or possibly substitute] salt pepper |
1 1/2 teaspoons |
$2.89 per 16 ounces
|
$0.03 |
| Total per Serving |
$1.09 |
| Total Recipe |
$4.35 |
Suggestions?