Receta Chicken Cutlets In Wine Sauce - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken
81.65g 		flour
7.81g 		butter
7.06g 		bread crumbs
6.75g 		salt
0.75g 		pepper
0.26g 		wine
29.5g 		chicken bouillon
60.0g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 25.33 0.81 0.06 0.9 0.0 0.03 0.02 1.21 0.0 28.36 226.88
Total Fat (g) 2.91 0.08 5.73 0.36 0.0 0.01 0.0 0.34 0.0 9.43 75.44
Carbohydrates (g) 0.0 5.96 0.0 4.86 0.0 0.17 0.8 0.23 0.0 12.03 96.24
Ash (g) 0.87 0.04 0.15 0.19 0.75 0.01 0.07 n/a 0.03 2.11 16.88
Calories (kcal) 134.716 28.438 50.638 26.663 0.0 0.669 24.485 9.6 0.0 275.209 2201.672
Starch (g) n/a n/a n/a 4.03 n/a n/a n/a n/a n/a 4.03 32.24
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.96
Fructose (g) n/a n/a n/a 0.17 n/a n/a n/a n/a n/a 0.17 1.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 24.8
Water (g) 53.28 0.93 1.12 0.44 0.0 0.03 25.54 57.57 29.6 168.51 1348.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.42 0.0 0.0 0.23 0.17 0.0 0.85 6.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 12.247 1.172 1.695 12.353 0.18 1.147 2.36 2.4 0.889 34.442 275.536
Iron (mg) 0.85 0.36 0.0 0.33 0.0 0.08 0.11 0.13 0.0 1.85 14.8
Magnesium (mg) 23.677 1.719 0.141 2.903 0.008 0.509 3.245 0.6 0.296 33.098 264.784
Phosphorus (mg) 186.153 8.438 1.695 11.138 0.0 0.454 5.9 18.0 0.0 231.777 1854.216
Potassium (mg) 209.014 8.359 1.695 13.23 0.06 3.305 29.205 51.6 0.0 316.469 2531.752
Sodium (mg) 60.418 0.156 40.68 49.41 290.685 0.116 1.475 190.8 1.185 634.925 5079.4
Zinc (mg) 0.82 0.05 0.01 0.1 0.0 0.0 0.04 0.06 0.0 1.08 8.64
Copper (mg) 0.041 0.011 0.0 0.018 0.0 0.003 0.003 0.03 0.003 0.108 0.864
Manganese (mg) 0.016 0.053 0.0 0.062 0.001 0.015 0.035 n/a 0.0 0.182 1.456
Selenium (mcg) 22.5 2.6 0.1 1.7 0.0 0.0 0.1 0.0 0.0 27.0 216.0
Vitamin A, IU (IU) 17.146 0.0 176.492 0.0 0.0 0.785 0.0 n/a 0.0 194.422 1555.376
Retinol (mcg) 4.899 0.0 47.389 0.0 0.0 0.0 0.0 0.0 0.0 52.288 418.304
Vitamin A, RAE (mcg_RAE) 4.899 0.0 48.308 0.0 0.0 0.039 0.0 0.0 0.0 53.246 425.968
Beta Carotene (mcg) 0.0 0.0 11.159 0.0 0.0 0.41 0.0 0.0 0.0 11.568 92.544
Vitamin E (mg) 0.22 0.0 0.16 0.01 0.0 0.0 0.0 0.01 0.0 0.41 3.28
Vitamin D (IU) n/a n/a 3.955 n/a n/a n/a n/a n/a 0.0 3.955 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 0.0 0.0 0.538 0.0 0.0 0.0 1.944 15.552
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.03 0.0 0.05 n/a 0.01 n/a n/a n/a 0.09 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.057 0.062 0.001 0.065 0.0 0.0 0.003 0.0 0.0 0.188 1.504
Riboflavin (mg) 0.09 0.038 0.002 0.027 0.0 0.001 0.006 0.018 0.0 0.182 1.456
Niacin (mg) 11.194 0.461 0.003 0.448 0.0 0.003 0.05 0.822 0.0 12.98 103.84
Pantothenic acid (mg) 0.792 0.034 0.008 0.037 0.0 n/a 0.012 n/a 0.0 0.883 7.064
Vitamin B-6 (mg) 0.49 0.003 0.0 0.008 0.0 0.001 0.015 0.006 0.0 0.523 4.184
Folate (mcg) 3.266 14.297 0.212 7.223 0.0 0.026 0.295 1.2 0.0 26.518 212.144
Vitamin B-12 (mcg) 0.28 0.0 0.01 0.02 0.0 0.0 0.0 0.06 0.0 0.37 2.96
Choline (mg) 69.6 0.8 1.3 1.0 0.0 0.0 1.5 2.8 0.0 77.1 616.8
Folic acid (mcg) 0.0 12.031 0.0 5.535 0.0 0.0 0.0 0.0 0.0 17.566 140.528
Tryptophan (g) 0.294 0.01 0.001 0.011 0.0 n/a n/a n/a n/a 0.316 2.528
Threonine (g) 1.07 0.022 0.003 0.029 0.0 n/a n/a n/a n/a 1.123 8.984
Isoleucine (g) 1.339 0.028 0.004 0.036 0.0 n/a n/a n/a n/a 1.407 11.256
Leucine (g) 1.902 0.055 0.006 0.065 0.0 n/a n/a n/a n/a 2.028 16.224
Lysine (g) 2.155 0.018 0.005 0.029 0.0 n/a n/a n/a n/a 2.207 17.656
Methionine (g) 0.702 0.014 0.001 0.016 0.0 n/a n/a n/a n/a 0.733 5.864
Cystine (g) 0.327 0.017 0.001 0.019 0.0 n/a n/a n/a n/a 0.363 2.904
Phenylalanine (g) 1.004 0.041 0.003 0.045 0.0 n/a n/a n/a n/a 1.092 8.736
Tyrosine (g) 0.857 0.024 0.003 0.027 0.0 n/a n/a n/a n/a 0.911 7.288
Valine (g) 1.257 0.033 0.004 0.041 0.0 n/a n/a n/a n/a 1.335 10.68
Arginine (g) 1.527 0.033 0.002 0.037 0.0 n/a n/a n/a n/a 1.599 12.792
Histidine (g) 0.784 0.018 0.001 0.02 0.0 n/a n/a n/a n/a 0.823 6.584
Alanine (g) 1.38 0.026 0.002 0.032 0.0 n/a n/a n/a n/a 1.44 11.52
Aspartic acid (g) 2.253 0.034 0.004 0.052 0.0 n/a n/a n/a n/a 2.344 18.752
Glutamic acid (g) 3.797 0.272 0.013 0.278 0.0 n/a n/a n/a n/a 4.359 34.872
Glycine (g) 1.241 0.029 0.001 0.033 0.0 n/a n/a n/a n/a 1.304 10.432
Proline (g) 1.045 0.094 0.006 0.092 0.0 n/a n/a n/a n/a 1.237 9.896
Serine (g) 0.874 0.041 0.004 0.045 0.0 n/a n/a n/a n/a 0.962 7.696
Cholesterol (mg) 69.399 0.0 15.184 0.0 0.0 0.0 0.0 0.0 0.0 84.584 676.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.825 0.013 3.628 0.081 0.0 0.003 0.0 0.096 0.0 4.645 37.16
Phytosterols (mg) n/a n/a n/a 0.54 0.0 0.242 n/a n/a n/a 0.782 6.256
Monounsaturated Fat (g) 1.012 0.007 1.485 0.069 0.0 0.003 0.0 0.144 0.0 2.719 21.752
Polyunsaturated (g) 0.629 0.032 0.215 0.139 0.0 0.003 0.0 0.066 0.0 1.083 8.664