CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Author: Recipe from Apples for Jam by Tessa Kiros. Recipe and photos used with permission by Andrew McMeel Publishing
all purpose flour, for dusting
2 sage sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		serves
27.0g 		olive oil
67.5g 		garlics
5.22g 		cherry tomatoes
135.59g 		chicken
149.76g 		flour
0.0g 		sage
0.0g 		wine
59.0g 		capers
12.9g 		parsley
5.42g 		Total Per Serving Total for Recipe
Protein (g) 3.73 0.0 0.33 1.19 46.46 n/a n/a 0.04 0.3 0.16 52.21 52.21
Total Fat (g) 9.79 67.5 0.03 0.27 5.35 n/a n/a 0.0 0.11 0.04 83.08 83.08
Carbohydrates (g) 0.73 0.0 1.73 5.32 0.0 n/a n/a 1.6 0.63 0.34 10.35 10.35
Ash (g) n/a 0.0 0.08 0.68 1.59 n/a n/a 0.14 1.04 0.12 3.64 3.64
Calories (kcal) 106.92 596.7 7.778 24.406 247.104 n/a n/a 48.97 2.967 1.949 1036.794 1036.794
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.69 n/a n/a n/a n/a n/a n/a 1.69 1.69
Fructose (g) n/a n/a n/a 1.86 n/a n/a n/a n/a n/a n/a 1.86 1.86
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.1 0.0 0.0 6.1 6.1
Water (g) 12.03 0.0 3.06 128.13 97.73 n/a n/a 51.08 10.82 4.75 307.6 307.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 3.57 0.0 n/a n/a 0.47 0.05 0.05 4.18 4.18
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.6 0.0 n/a n/a 0.0 0.4 0.2 2.3 2.3
Calcium (mg) 2.7 0.675 9.448 13.559 22.464 n/a n/a 4.72 5.16 7.473 66.199 66.199
Iron (mg) 0.31 0.38 0.09 0.37 1.56 n/a n/a 0.22 0.22 0.34 3.46 3.46
Magnesium (mg) 3.24 0.0 1.305 14.915 43.43 n/a n/a 6.49 4.257 2.708 76.345 76.345
Phosphorus (mg) 28.89 0.0 7.987 32.542 341.453 n/a n/a 11.8 1.29 3.141 427.102 427.102
Potassium (mg) 51.03 0.675 20.932 321.348 383.386 n/a n/a 58.41 5.16 29.999 870.94 870.94
Sodium (mg) 217.35 1.35 0.887 6.78 110.822 n/a n/a 2.95 382.356 3.032 725.528 725.528
Zinc (mg) 0.5 0.0 0.06 0.23 1.5 n/a n/a 0.08 0.04 0.06 2.47 2.47
Copper (mg) 0.011 0.0 0.016 0.081 0.075 n/a n/a 0.006 0.048 0.008 0.244 0.244
Manganese (mg) n/a 0.0 0.087 0.149 0.03 n/a n/a 0.071 0.01 0.009 0.356 0.356
Selenium (mcg) 3.9 0.0 0.7 0.0 41.3 n/a n/a 0.1 0.2 0.0 46.2 46.2
Vitamin A, IU (IU) n/a 0.0 0.47 1129.465 31.45 n/a n/a 0.0 17.802 456.16 1635.346 1635.346
Retinol (mcg) 0.0 0.0 0.0 0.0 8.986 n/a n/a 0.0 0.0 0.0 8.986 8.986
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 56.948 8.986 n/a n/a 0.0 0.903 22.797 89.634 89.634
Beta Carotene (mcg) 0.0 0.0 0.261 608.799 0.0 n/a n/a 0.0 10.707 273.674 893.441 893.441
Vitamin E (mg) 0.06 9.69 0.0 0.73 0.4 n/a n/a 0.0 0.11 0.04 11.04 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3488.731 0.0 n/a n/a 0.0 0.0 0.0 3488.731 3488.731
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 166.776 0.0 n/a n/a 0.0 0.0 301.128 468.739 468.739
Tocopherol, beta (mg) n/a 0.07 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) n/a 0.56 n/a 0.16 n/a n/a n/a n/a n/a 0.03 0.75 0.75
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 17.2 0.0 n/a n/a 0.0 0.6 7.2 26.6 26.6
Thiamin (mg) 0.097 0.0 0.01 0.054 0.105 n/a n/a 0.006 0.003 0.005 0.28 0.28
Riboflavin (mg) 0.041 0.0 0.006 0.027 0.165 n/a n/a 0.012 0.018 0.005 0.273 0.273
Niacin (mg) 0.91 0.0 0.037 0.8 20.532 n/a n/a 0.1 0.084 0.071 22.534 22.534
Pantothenic acid (mg) n/a 0.0 0.031 0.122 1.453 n/a n/a 0.024 0.004 0.022 1.655 1.655
Vitamin B-6 (mg) 0.014 0.0 0.065 0.108 0.899 n/a n/a 0.03 0.003 0.005 1.122 1.122
Folate (mcg) 0.54 0.0 0.157 20.339 5.99 n/a n/a 0.59 2.967 8.231 38.813 38.813
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.51 n/a n/a 0.0 0.0 0.0 0.63 0.63
Choline (mg) 15.9 0.2 1.2 9.1 127.7 n/a n/a 3.0 0.8 0.7 158.6 158.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 0.014 0.539 n/a n/a n/a n/a 0.003 0.559 0.559
Threonine (g) n/a 0.0 0.008 0.041 1.962 n/a n/a n/a n/a 0.006 2.017 2.017
Isoleucine (g) n/a 0.0 0.011 0.027 2.456 n/a n/a n/a n/a 0.006 2.501 2.501
Leucine (g) n/a 0.0 0.016 0.041 3.489 n/a n/a n/a n/a 0.011 3.557 3.557
Lysine (g) n/a 0.0 0.014 0.041 3.954 n/a n/a n/a n/a 0.01 4.018 4.018
Methionine (g) n/a 0.0 0.004 0.014 1.288 n/a n/a n/a n/a 0.002 1.308 1.308
Cystine (g) n/a 0.0 0.004 0.014 0.599 n/a n/a n/a n/a 0.001 0.617 0.617
Phenylalanine (g) n/a 0.0 0.009 0.095 1.842 n/a n/a n/a n/a 0.008 1.954 1.954
Tyrosine (g) n/a 0.0 0.004 0.014 1.572 n/a n/a n/a n/a 0.004 1.595 1.595
Valine (g) n/a 0.0 0.015 0.027 2.306 n/a n/a n/a n/a 0.009 2.358 2.358
Arginine (g) n/a 0.0 0.033 0.027 2.801 n/a n/a n/a n/a 0.006 2.867 2.867
Histidine (g) n/a 0.0 0.006 0.014 1.438 n/a n/a n/a n/a 0.003 1.46 1.46
Alanine (g) n/a 0.0 0.007 0.041 2.531 n/a n/a n/a n/a 0.011 2.589 2.589
Aspartic acid (g) n/a 0.0 0.026 0.19 4.133 n/a n/a n/a n/a 0.016 4.364 4.364
Glutamic acid (g) n/a 0.0 0.042 0.583 6.964 n/a n/a n/a n/a 0.014 7.603 7.603
Glycine (g) n/a 0.0 0.01 0.027 2.276 n/a n/a n/a n/a 0.008 2.322 2.322
Proline (g) n/a 0.0 0.005 0.027 1.917 n/a n/a n/a n/a 0.011 1.961 1.961
Serine (g) n/a 0.0 0.01 0.041 1.602 n/a n/a n/a n/a 0.008 1.661 1.661
Cholesterol (mg) 19.17 0.0 0.0 0.0 127.296 n/a n/a 0.0 0.0 0.0 146.466 146.466
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.499 9.322 0.005 0.041 1.513 n/a n/a 0.0 0.03 0.007 14.416 14.416
Phytosterols (mg) n/a 149.175 n/a 9.491 n/a n/a n/a n/a 6.192 0.271 165.129 165.129
Monounsaturated Fat (g) 4.639 49.248 0.001 0.041 1.857 n/a n/a 0.0 0.008 0.016 55.809 55.809
Polyunsaturated (g) 1.053 7.101 0.013 0.108 1.153 n/a n/a 0.0 0.039 0.006 9.474 9.474