Receta Chicken & Dumplings - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salt
0.75g |
pepper
0.13g |
cream of chicken soup
76.25g |
water
44.44g |
carrots
40.72g |
onion
24.75g |
dumplings
24.25g |
dumplings
24.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 1.81 | 0.0 | 0.38 | 0.27 | 3.04 | 3.04 | 8.56 | 34.24 |
Total Fat (g) | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | 0.02 | 5.53 | 5.53 | 15.59 | 62.36 |
Carbohydrates (g) | 0.0 | 0.09 | 5.46 | 0.0 | 3.9 | 2.31 | 6.15 | 6.15 | 24.06 | 96.24 |
Ash (g) | 0.75 | 0.01 | 1.49 | 0.04 | 0.39 | 0.09 | n/a | n/a | 2.77 | 11.08 |
Calories (kcal) | 0.0 | 0.338 | 68.625 | 0.0 | 16.694 | 9.9 | 87.058 | 87.058 | 269.672 | 1078.688 |
Starch (g) | n/a | n/a | n/a | n/a | 0.58 | 0.0 | n/a | n/a | 0.58 | 2.32 |
Sucrose (g) | n/a | n/a | n/a | n/a | 1.46 | 0.25 | n/a | n/a | 1.71 | 6.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.24 | 0.49 | n/a | n/a | 0.73 | 2.92 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.32 | n/a | n/a | 0.54 | 2.16 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 63.1 | 44.39 | 35.95 | 22.05 | 9.18 | 9.18 | 183.87 | 735.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.41 | 0.0 | 1.93 | 1.05 | 0.03 | 0.03 | 3.46 | 13.84 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.2 | 0.2 | 2.0 | 8.0 |
Calcium (mg) | 0.18 | 0.579 | 10.675 | 1.333 | 13.437 | 5.693 | 2.668 | 2.668 | 37.231 | 148.924 |
Iron (mg) | 0.0 | 0.04 | 0.81 | 0.0 | 0.12 | 0.05 | 0.57 | 0.57 | 2.17 | 8.68 |
Magnesium (mg) | 0.008 | 0.257 | 3.05 | 0.444 | 4.886 | 2.475 | 3.153 | 3.153 | 17.425 | 69.7 |
Phosphorus (mg) | 0.0 | 0.229 | 23.638 | 0.0 | 14.251 | 7.178 | 22.31 | 22.31 | 89.915 | 359.66 |
Potassium (mg) | 0.06 | 1.668 | 37.363 | 0.0 | 130.296 | 36.135 | 28.615 | 28.615 | 262.752 | 1051.008 |
Sodium (mg) | 290.685 | 0.058 | 499.438 | 1.778 | 28.095 | 0.99 | 106.215 | 106.215 | 1033.473 | 4133.892 |
Zinc (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.1 | 0.04 | 0.57 | 0.57 | 1.51 | 6.04 |
Copper (mg) | 0.0 | 0.001 | 0.099 | 0.004 | 0.02 | 0.01 | 0.024 | 0.024 | 0.184 | 0.736 |
Manganese (mg) | 0.001 | 0.007 | 0.053 | 0.0 | 0.057 | 0.032 | n/a | n/a | 0.151 | 0.604 |
Selenium (mcg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 4.6 | 4.6 | 10.8 | 43.2 |
Vitamin A, IU (IU) | 0.0 | 0.396 | 138.775 | 0.0 | 6802.266 | 0.495 | n/a | n/a | 6941.932 | 27767.728 |
Retinol (mcg) | 0.0 | 0.0 | 31.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.263 | 125.052 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.02 | 32.788 | 0.0 | 339.991 | 0.0 | 0.0 | 0.0 | 372.799 | 1491.196 |
Beta Carotene (mcg) | 0.0 | 0.207 | 21.35 | 0.0 | 3373.445 | 0.248 | 0.0 | 0.0 | 3395.249 | 13580.996 |
Vitamin E (mg) | 0.0 | 0.0 | 0.41 | 0.0 | 0.27 | 0.0 | 0.08 | 0.08 | 0.84 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.415 | 1.66 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.272 | 0.763 | 0.0 | 104.237 | 0.99 | 1.213 | 1.213 | 108.686 | 434.744 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 1.8 | 0.0 | 0.0 | 4.3 | 17.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.029 | 0.012 | 0.056 | 0.056 | 0.16 | 0.64 |
Riboflavin (mg) | 0.0 | 0.0 | 0.038 | 0.0 | 0.024 | 0.007 | 0.049 | 0.049 | 0.167 | 0.668 |
Niacin (mg) | 0.0 | 0.002 | 0.297 | 0.0 | 0.399 | 0.03 | 0.732 | 0.732 | 2.192 | 8.768 |
Pantothenic acid (mg) | 0.0 | n/a | 0.145 | 0.0 | 0.11 | 0.03 | n/a | n/a | 0.285 | 1.14 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.03 | 0.024 | 0.024 | 0.136 | 0.544 |
Folate (mcg) | 0.0 | 0.013 | 1.525 | 0.0 | 7.736 | 4.703 | 10.67 | 10.67 | 35.317 | 141.268 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 | 0.34 | 1.36 |
Choline (mg) | 0.0 | 0.0 | 7.9 | 0.0 | 3.6 | 1.5 | 8.9 | 8.9 | 30.8 | 123.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.488 | 8.488 | 16.975 | 67.9 |
Tryptophan (g) | 0.0 | n/a | 0.023 | n/a | 0.004 | 0.002 | n/a | n/a | 0.029 | 0.116 |
Threonine (g) | 0.0 | n/a | 0.076 | n/a | 0.077 | 0.005 | n/a | n/a | 0.159 | 0.636 |
Isoleucine (g) | 0.0 | n/a | 0.107 | n/a | 0.033 | 0.002 | n/a | n/a | 0.142 | 0.568 |
Leucine (g) | 0.0 | n/a | 0.16 | n/a | 0.041 | 0.007 | n/a | n/a | 0.208 | 0.832 |
Lysine (g) | 0.0 | n/a | 0.13 | n/a | 0.041 | 0.01 | n/a | n/a | 0.18 | 0.72 |
Methionine (g) | 0.0 | n/a | 0.046 | n/a | 0.008 | 0.0 | n/a | n/a | 0.054 | 0.216 |
Cystine (g) | 0.0 | n/a | 0.031 | n/a | 0.033 | 0.0 | n/a | n/a | 0.063 | 0.252 |
Phenylalanine (g) | 0.0 | n/a | 0.092 | n/a | 0.024 | 0.007 | n/a | n/a | 0.123 | 0.492 |
Tyrosine (g) | 0.0 | n/a | 0.069 | n/a | 0.016 | 0.002 | n/a | n/a | 0.087 | 0.348 |
Valine (g) | 0.0 | n/a | 0.107 | n/a | 0.029 | 0.005 | n/a | n/a | 0.14 | 0.56 |
Arginine (g) | 0.0 | n/a | 0.099 | n/a | 0.037 | 0.025 | n/a | n/a | 0.161 | 0.644 |
Histidine (g) | 0.0 | n/a | 0.053 | n/a | 0.016 | 0.002 | n/a | n/a | 0.072 | 0.288 |
Alanine (g) | 0.0 | n/a | 0.092 | n/a | 0.045 | 0.005 | n/a | n/a | 0.141 | 0.564 |
Aspartic acid (g) | 0.0 | n/a | 0.145 | n/a | 0.077 | 0.022 | n/a | n/a | 0.245 | 0.98 |
Glutamic acid (g) | 0.0 | n/a | 0.473 | n/a | 0.151 | 0.064 | n/a | n/a | 0.688 | 2.752 |
Glycine (g) | 0.0 | n/a | 0.084 | n/a | 0.02 | 0.007 | n/a | n/a | 0.112 | 0.448 |
Proline (g) | 0.0 | n/a | 0.16 | n/a | 0.02 | 0.002 | n/a | n/a | 0.183 | 0.732 |
Serine (g) | 0.0 | n/a | 0.092 | n/a | 0.02 | 0.005 | n/a | n/a | 0.117 | 0.468 |
Cholesterol (mg) | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 5.82 | 5.82 | 17.74 | 70.96 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 1.22 | 0.0 | 0.016 | 0.01 | 1.601 | 1.601 | 4.448 | 17.792 |
Phytosterols (mg) | 0.0 | 0.122 | n/a | n/a | n/a | 3.713 | n/a | n/a | 3.834 | 15.336 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 1.563 | 0.0 | 0.004 | 0.002 | 2.28 | 2.28 | 6.13 | 24.52 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.801 | 0.0 | 0.049 | 0.005 | 1.205 | 1.205 | 3.266 | 13.064 |