Receta Chicken & Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 147.42g	salt 0.0g	pepper 0.0g	garlic 0.65g	cream of chicken soup 76.25g	Total Per Serving	Total for Recipe
Protein (g)	34.04	n/a	n/a	0.04	1.81	35.89	143.56
Total Fat (g)	1.83	n/a	n/a	0.0	4.4	6.23	24.92
Carbohydrates (g)	0.0	n/a	n/a	0.22	5.46	5.68	22.72
Ash (g)	1.5	n/a	n/a	0.01	1.49	3.0	12.0
Calories (kcal)	162.158	n/a	n/a	0.972	68.625	231.756	927.024
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	110.21	n/a	n/a	0.38	63.1	173.69	694.76
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.01	0.41	0.42	1.68
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	16.216	n/a	n/a	1.181	10.675	28.072	112.288
Iron (mg)	1.06	n/a	n/a	0.01	0.81	1.88	7.52
Magnesium (mg)	41.277	n/a	n/a	0.163	3.05	44.49	177.96
Phosphorus (mg)	288.937	n/a	n/a	0.998	23.638	313.573	1254.292
Potassium (mg)	375.913	n/a	n/a	2.617	37.363	415.892	1663.568
Sodium (mg)	95.821	n/a	n/a	0.111	499.438	595.369	2381.476
Zinc (mg)	1.18	n/a	n/a	0.01	0.22	1.41	5.64
Copper (mg)	0.059	n/a	n/a	0.002	0.099	0.16	0.64
Manganese (mg)	0.029	n/a	n/a	0.011	0.053	0.094	0.376
Selenium (mcg)	26.2	n/a	n/a	0.1	1.4	27.8	111.2
Vitamin A, IU (IU)	30.958	n/a	n/a	0.059	138.775	169.791	679.164
Retinol (mcg)	8.845	n/a	n/a	0.0	31.263	40.108	160.432
Vitamin A, RAE (mcg_RAE)	8.845	n/a	n/a	0.0	32.788	41.633	166.532
Beta Carotene (mcg)	0.0	n/a	n/a	0.033	21.35	21.383	85.532
Vitamin E (mg)	0.19	n/a	n/a	0.0	0.41	0.6	2.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.104	0.763	0.867	3.468
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	n/a	0.06	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.8	n/a	n/a	0.2	0.1	2.0	8.0
Thiamin (mg)	0.103	n/a	n/a	0.001	0.008	0.112	0.448
Riboflavin (mg)	0.133	n/a	n/a	0.001	0.038	0.172	0.688
Niacin (mg)	16.496	n/a	n/a	0.005	0.297	16.798	67.192
Pantothenic acid (mg)	1.209	n/a	n/a	0.004	0.145	1.358	5.432
Vitamin B-6 (mg)	0.811	n/a	n/a	0.008	0.0	0.819	3.276
Folate (mcg)	5.897	n/a	n/a	0.02	1.525	7.441	29.764
Vitamin B-12 (mcg)	0.56	n/a	n/a	0.0	0.0	0.56	2.24
Choline (mg)	108.2	n/a	n/a	0.2	7.9	116.2	464.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.398	n/a	n/a	0.0	0.023	0.421	1.684
Threonine (g)	1.445	n/a	n/a	0.001	0.076	1.522	6.088
Isoleucine (g)	1.798	n/a	n/a	0.001	0.107	1.907	7.628
Leucine (g)	2.55	n/a	n/a	0.002	0.16	2.712	10.848
Lysine (g)	2.889	n/a	n/a	0.002	0.13	3.021	12.084
Methionine (g)	0.943	n/a	n/a	0.001	0.046	0.99	3.96
Cystine (g)	0.442	n/a	n/a	0.0	0.031	0.473	1.892
Phenylalanine (g)	1.356	n/a	n/a	0.001	0.092	1.449	5.796
Tyrosine (g)	1.15	n/a	n/a	0.001	0.069	1.219	4.876
Valine (g)	1.695	n/a	n/a	0.002	0.107	1.804	7.216
Arginine (g)	2.049	n/a	n/a	0.004	0.099	2.152	8.608
Histidine (g)	1.061	n/a	n/a	0.001	0.053	1.115	4.46
Alanine (g)	1.857	n/a	n/a	0.001	0.092	1.95	7.8
Aspartic acid (g)	3.037	n/a	n/a	0.003	0.145	3.185	12.74
Glutamic acid (g)	5.101	n/a	n/a	0.005	0.473	5.579	22.316
Glycine (g)	1.666	n/a	n/a	0.001	0.084	1.751	7.004
Proline (g)	1.4	n/a	n/a	0.001	0.16	1.561	6.244
Serine (g)	1.165	n/a	n/a	0.001	0.092	1.257	5.028
Cholesterol (mg)	85.502	n/a	n/a	0.0	6.1	91.602	366.408
Trans Fat (g)	0.044	n/a	n/a	n/a	n/a	0.044	0.176
Saturated Fat (g)	0.486	n/a	n/a	0.001	1.22	1.707	6.828
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.442	n/a	n/a	0.0	1.563	2.005	8.02
Polyunsaturated (g)	0.413	n/a	n/a	0.002	0.801	1.215	4.86