Receta Chicken En Cocotte - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
roasting chicken
102.79g |
paprika
0.18g |
cream of chicken soup
25.42g |
potatoes
127.5g |
carrots
27.15g |
onion
11.25g |
salt
0.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.03 | 0.6 | 2.58 | 0.25 | 0.12 | 0.0 | 22.7 | 272.4 |
| Total Fat (g) | 15.48 | 0.02 | 1.47 | 0.11 | 0.07 | 0.01 | 0.0 | 17.16 | 205.92 |
| Carbohydrates (g) | 0.0 | 0.1 | 1.82 | 22.27 | 2.6 | 1.05 | 0.0 | 27.84 | 334.08 |
| Ash (g) | 0.81 | 0.01 | 0.5 | 1.38 | 0.26 | 0.04 | 0.5 | 3.5 | 42.0 |
| Calories (kcal) | 221.006 | 0.506 | 22.875 | 98.175 | 11.129 | 4.5 | 0.0 | 358.191 | 4298.292 |
| Starch (g) | n/a | n/a | n/a | 19.69 | 0.39 | 0.0 | n/a | 20.07 | 240.84 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.22 | 0.97 | 0.11 | n/a | 1.3 | 15.6 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.42 | 0.16 | 0.22 | n/a | 0.81 | 9.72 |
| Fructose (g) | n/a | 0.01 | n/a | 0.34 | 0.15 | 0.15 | n/a | 0.65 | 7.8 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 0.02 | 21.03 | 101.16 | 23.97 | 10.02 | 0.0 | 224.03 | 2688.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.14 | 0.99 | 1.29 | 0.48 | 0.0 | 2.91 | 34.92 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.8 | 0.8 | 0.2 | 0.0 | 3.8 | 45.6 |
| Calcium (mg) | 11.307 | 0.31 | 3.558 | 15.3 | 8.958 | 2.588 | 0.12 | 42.141 | 505.692 |
| Iron (mg) | 0.93 | 0.04 | 0.27 | 0.99 | 0.08 | 0.02 | 0.0 | 2.34 | 28.08 |
| Magnesium (mg) | 20.559 | 0.324 | 1.017 | 29.325 | 3.257 | 1.125 | 0.005 | 55.611 | 667.332 |
| Phosphorus (mg) | 151.106 | 0.604 | 7.879 | 72.675 | 9.501 | 3.263 | 0.0 | 245.027 | 2940.324 |
| Potassium (mg) | 194.279 | 4.102 | 12.454 | 536.775 | 86.864 | 16.425 | 0.04 | 850.94 | 10211.28 |
| Sodium (mg) | 71.955 | 0.06 | 166.479 | 7.65 | 18.73 | 0.45 | 193.79 | 459.114 | 5509.368 |
| Zinc (mg) | 1.35 | 0.01 | 0.07 | 0.37 | 0.07 | 0.02 | 0.0 | 1.88 | 22.56 |
| Copper (mg) | 0.051 | 0.001 | 0.033 | 0.14 | 0.014 | 0.005 | 0.0 | 0.244 | 2.928 |
| Manganese (mg) | 0.021 | 0.001 | 0.018 | 0.191 | 0.038 | 0.015 | 0.001 | 0.284 | 3.408 |
| Selenium (mcg) | 14.8 | 0.0 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 15.8 | 189.6 |
| Vitamin A, IU (IU) | 143.911 | 92.286 | 46.258 | 2.55 | 4534.844 | 0.225 | 0.0 | 4820.074 | 57840.888 |
| Retinol (mcg) | 42.145 | 0.0 | 10.421 | 0.0 | 0.0 | 0.0 | 0.0 | 52.566 | 630.792 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 4.615 | 10.929 | 0.0 | 226.661 | 0.0 | 0.0 | 285.378 | 3424.536 |
| Beta Carotene (mcg) | 0.0 | 48.438 | 7.117 | 1.275 | 2248.963 | 0.113 | 0.0 | 2305.906 | 27670.872 |
| Vitamin E (mg) | 0.31 | 0.05 | 0.14 | 0.01 | 0.18 | 0.0 | 0.0 | 0.69 | 8.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.271 | 3.252 |
| Lutein + zeaxanthin (mcg) | 0.0 | 23.025 | 0.254 | 10.2 | 69.491 | 0.45 | 0.0 | 103.42 | 1241.04 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.1 | 0.0 | 25.1 | 1.6 | 0.8 | 0.0 | 29.3 | 351.6 |
| Thiamin (mg) | 0.062 | 0.001 | 0.003 | 0.102 | 0.019 | 0.006 | 0.0 | 0.192 | 2.304 |
| Riboflavin (mg) | 0.123 | 0.003 | 0.013 | 0.038 | 0.016 | 0.003 | 0.0 | 0.197 | 2.364 |
| Niacin (mg) | 6.99 | 0.027 | 0.099 | 1.339 | 0.266 | 0.014 | 0.0 | 8.734 | 104.808 |
| Pantothenic acid (mg) | 0.935 | 0.003 | 0.048 | 0.383 | 0.073 | 0.014 | 0.0 | 1.456 | 17.472 |
| Vitamin B-6 (mg) | 0.36 | 0.007 | 0.0 | 0.383 | 0.038 | 0.014 | 0.0 | 0.801 | 9.612 |
| Folate (mcg) | 6.168 | 0.186 | 0.508 | 20.4 | 5.158 | 2.138 | 0.0 | 34.556 | 414.672 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 61.4 | 0.1 | 2.6 | 15.4 | 2.4 | 0.7 | 0.0 | 82.6 | 991.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.216 | n/a | 0.008 | 0.038 | 0.003 | 0.001 | 0.0 | 0.266 | 3.192 |
| Threonine (g) | 0.792 | n/a | 0.025 | 0.102 | 0.052 | 0.002 | 0.0 | 0.973 | 11.676 |
| Isoleucine (g) | 0.946 | n/a | 0.036 | 0.102 | 0.022 | 0.001 | 0.0 | 1.106 | 13.272 |
| Leucine (g) | 1.388 | n/a | 0.053 | 0.153 | 0.027 | 0.003 | 0.0 | 1.625 | 19.5 |
| Lysine (g) | 1.552 | n/a | 0.043 | 0.166 | 0.027 | 0.005 | 0.0 | 1.793 | 21.516 |
| Methionine (g) | 0.504 | n/a | 0.015 | 0.038 | 0.005 | 0.0 | 0.0 | 0.563 | 6.756 |
| Cystine (g) | 0.257 | n/a | 0.01 | 0.038 | 0.022 | 0.0 | 0.0 | 0.327 | 3.924 |
| Phenylalanine (g) | 0.74 | n/a | 0.031 | 0.115 | 0.016 | 0.003 | 0.0 | 0.905 | 10.86 |
| Tyrosine (g) | 0.617 | n/a | 0.023 | 0.102 | 0.011 | 0.001 | 0.0 | 0.754 | 9.048 |
| Valine (g) | 0.925 | n/a | 0.036 | 0.153 | 0.019 | 0.002 | 0.0 | 1.135 | 13.62 |
| Arginine (g) | 1.203 | n/a | 0.033 | 0.128 | 0.024 | 0.011 | 0.0 | 1.399 | 16.788 |
| Histidine (g) | 0.555 | n/a | 0.018 | 0.064 | 0.011 | 0.001 | 0.0 | 0.649 | 7.788 |
| Alanine (g) | 1.12 | n/a | 0.031 | 0.077 | 0.03 | 0.002 | 0.0 | 1.26 | 15.12 |
| Aspartic acid (g) | 1.706 | n/a | 0.048 | 0.65 | 0.052 | 0.01 | 0.0 | 2.467 | 29.604 |
| Glutamic acid (g) | 2.786 | n/a | 0.158 | 0.446 | 0.1 | 0.029 | 0.0 | 3.519 | 42.228 |
| Glycine (g) | 1.254 | n/a | 0.028 | 0.077 | 0.014 | 0.003 | 0.0 | 1.375 | 16.5 |
| Proline (g) | 0.935 | n/a | 0.053 | 0.089 | 0.014 | 0.001 | 0.0 | 1.093 | 13.116 |
| Serine (g) | 0.678 | n/a | 0.031 | 0.115 | 0.014 | 0.002 | 0.0 | 0.84 | 10.08 |
| Cholesterol (mg) | 77.095 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 79.128 | 949.536 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 0.004 | 0.407 | 0.038 | 0.011 | 0.005 | 0.0 | 4.894 | 58.728 |
| Phytosterols (mg) | n/a | 0.306 | n/a | 6.375 | n/a | 1.688 | 0.0 | 8.369 | 100.428 |
| Monounsaturated Fat (g) | 6.414 | 0.002 | 0.521 | 0.0 | 0.003 | 0.001 | 0.0 | 6.941 | 83.292 |
| Polyunsaturated (g) | 3.32 | 0.015 | 0.267 | 0.051 | 0.033 | 0.002 | 0.0 | 3.687 | 44.244 |