2 c. chicken cooked and diced |
1/2 cup |
$0.98 per pound
|
$0.26 |
8 ounce nonfat cheddar cheese shredded, note |
2 oz |
$6.99 per 32 ounces
|
$0.44 |
16 ounce canned corn liquid removed |
4 oz |
$0.89 per 15 1/4 ounces
|
$0.23 |
1/2 c. green pepper diced |
2 tablespoons |
$2.19 per pound
|
$0.09 |
1/4 c. onion diced |
1 tablespoon |
$0.79 per pound
|
$0.02 |
2 tsp chili pwdr |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
2 c. Pioneer baking mix |
1/2 cup |
n/a
|
|
1 1/2 c. skim lowfat milk |
1/3 cup |
$3.69 per 1/2 gallons
|
$0.17 |
1/2 tsp garlic pwdr green onions optional lowfat sour cream optional diced tomatoes optional olives optional salsa optional jalapenos optional |
1/8 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
Total per Serving |
$1.32 |
Total Recipe |
$5.26 |