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Raciónes: 10

Ingredientes

Cost per serving $0.70 view details

Direcciones

  1. Cook in pot: chicken, olives, tomatoes, jalapeno and enchilada mix; cook till meat falls off bones. Layer rice, sauce and chicken mix and cheese in 9 x 13 inch casserole dish. Bake in oven at 350 degrees 10 min till cheese melts. Top with lowfat sour cream and olives if desired and tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 10 servings
Calories 321  
Calories from Fat 176 55%
Total Fat 19.82g 25%
Saturated Fat 9.63g 39%
Trans Fat 0.12g  
Cholesterol 81mg 27%
Sodium 261mg 11%
Potassium 170mg 5%
Total Carbs 15.49g 4%
Dietary Fiber 0.3g 1%
Sugars 0.36g 0%
Protein 19.17g 31%
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