Receta Chicken Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 tomatillos-husked and rinsed
1/2 medium white onion-chopped
1 serrano chile-chopped and de-seeded
2 cloves garlic-chopped
salt & pepper to taste
2 store-bought rotisserie chickens-skinned and shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
6.8g 		pepper
0.0g 		salt
0.0g 		olive oil
54.0g 		tortillas-corn
114.0g 		cream
115.0g 		jack cheese
226.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 n/a n/a 0.0 6.5 2.38 55.32 64.35 64.35
Total Fat (g) 0.04 n/a n/a 54.0 3.25 22.69 68.43 148.41 148.41
Carbohydrates (g) 0.25 n/a n/a 0.0 50.89 3.31 1.54 55.99 55.99
Ash (g) 0.1 n/a n/a 0.0 1.06 0.98 n/a 2.14 2.14
Calories (kcal) 1.564 n/a n/a 477.36 248.52 221.95 842.98 1792.374 1792.374
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 4.03 n/a 4.03 4.03
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.27 n/a n/a 0.0 52.31 85.63 92.68 236.9 236.9
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a n/a 0.0 1.0 4.03 1.13 6.22 6.22
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a n/a 0.0 7.2 0.0 0.0 7.4 7.4
Calcium (mg) 4.556 n/a n/a 0.54 92.34 126.5 1685.96 1909.896 1909.896
Iron (mg) 0.12 n/a n/a 0.3 1.4 0.2 1.63 3.65 3.65
Magnesium (mg) 1.768 n/a n/a 0.0 82.08 11.5 61.02 156.368 156.368
Phosphorus (mg) 3.264 n/a n/a 0.0 357.96 132.25 1003.44 1496.914 1496.914
Potassium (mg) 35.428 n/a n/a 0.54 212.04 162.15 183.06 593.218 593.218
Sodium (mg) 3.128 n/a n/a 1.08 51.3 92.0 1211.36 1358.868 1358.868
Zinc (mg) 0.03 n/a n/a 0.0 1.49 0.44 6.78 8.74 8.74
Copper (mg) 0.016 n/a n/a 0.0 0.171 0.023 0.068 0.277 0.277
Manganese (mg) 0.029 n/a n/a 0.0 0.376 0.012 n/a 0.417 0.417
Selenium (mcg) 0.1 n/a n/a 0.0 7.0 3.0 32.8 42.8 42.8
Vitamin A, IU (IU) 458.864 n/a n/a 0.0 2.28 662.4 n/a 1123.544 1123.544
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 184.0 433.92 617.92 617.92
Vitamin A, RAE (mcg_RAE) 22.916 n/a n/a 0.0 0.0 186.3 447.48 656.696 656.696
Beta Carotene (mcg) 267.24 n/a n/a 0.0 1.14 29.9 176.28 474.56 474.56
Vitamin E (mg) 0.17 n/a n/a 7.75 0.32 0.51 0.59 9.33 9.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.82 n/a n/a 0.0 3.42 0.0 0.0 62.24 62.24
Tocopherol, beta (mg) n/a n/a n/a 0.06 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.45 n/a 0.05 n/a 0.49 0.49
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 n/a n/a 0.0 0.0 1.0 0.0 2.9 2.9
Thiamin (mg) 0.005 n/a n/a 0.0 0.103 0.046 0.045 0.199 0.199
Riboflavin (mg) 0.011 n/a n/a 0.0 0.08 0.196 0.881 1.168 1.168
Niacin (mg) 0.075 n/a n/a 0.0 1.71 0.127 0.203 2.115 2.115
Pantothenic acid (mg) 0.039 n/a n/a 0.0 0.125 0.391 n/a 0.555 0.555
Vitamin B-6 (mg) 0.01 n/a n/a 0.0 0.251 0.069 0.181 0.511 0.511
Folate (mcg) 4.216 n/a n/a 0.0 5.7 8.05 40.68 58.646 58.646
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.32 1.88 2.2 2.2
Choline (mg) 0.9 n/a n/a 0.2 15.2 22.1 34.8 73.1 73.1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.046 0.046 n/a 0.092 0.092
Threonine (g) n/a n/a n/a 0.0 0.251 0.138 n/a 0.389 0.389
Isoleucine (g) n/a n/a n/a 0.0 0.239 0.161 n/a 0.4 0.4
Leucine (g) n/a n/a n/a 0.0 0.809 0.311 n/a 1.12 1.12
Lysine (g) n/a n/a n/a 0.0 0.182 0.265 n/a 0.447 0.447
Methionine (g) n/a n/a n/a 0.0 0.137 0.081 n/a 0.217 0.217
Cystine (g) n/a n/a n/a 0.0 0.125 0.035 n/a 0.16 0.16
Phenylalanine (g) n/a n/a n/a 0.0 0.331 0.15 n/a 0.48 0.48
Tyrosine (g) n/a n/a n/a 0.0 0.274 0.15 n/a 0.423 0.423
Valine (g) n/a n/a n/a 0.0 0.331 0.196 n/a 0.526 0.526
Arginine (g) n/a n/a n/a 0.0 0.331 0.115 n/a 0.446 0.446
Histidine (g) n/a n/a n/a 0.0 0.205 0.092 n/a 0.297 0.297
Alanine (g) n/a n/a n/a 0.0 0.49 0.115 n/a 0.605 0.605
Aspartic acid (g) n/a n/a n/a 0.0 0.456 0.253 n/a 0.709 0.709
Glutamic acid (g) n/a n/a n/a 0.0 1.243 0.656 n/a 1.898 1.898
Glycine (g) n/a n/a n/a 0.0 0.274 0.069 n/a 0.343 0.343
Proline (g) n/a n/a n/a 0.0 0.581 0.299 n/a 0.88 0.88
Serine (g) n/a n/a n/a 0.0 0.319 0.184 n/a 0.503 0.503
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 59.8 201.14 260.94 260.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a n/a 7.457 0.513 13.237 43.098 64.306 64.306
Phytosterols (mg) 0.34 n/a n/a 119.34 n/a n/a n/a 119.68 119.68
Monounsaturated Fat (g) 0.019 n/a n/a 39.398 0.787 5.831 19.775 65.81 65.81
Polyunsaturated (g) 0.003 n/a n/a 5.681 1.619 0.966 2.034 10.302 10.302