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Chicken Enchiladas - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Or use your favorite enchilada sauce.
Salt and Pepper to Taste
No-Stick Cooking Spray
Ingredients Per Serving Qty Common Price Price per Serving
Enchilada Sauce: (makes 3 cups) 1/4 enchilada sauce
$2.49 per 48 ounces
$0.03
2 Tbsp. Corn or Canola Oil 1 1/2 teaspoons
$0.35 per item
$0.02
2 Tbsp. All-purpose Flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
2 Tbsp. Chili Powder 1 1/2 teaspoons
$5.29 per 2 1/2 ounces
$0.28
1 Tsp. Ground Cumin 1/4 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1 14 oz. Can Tomato Sauce 3 1/2 fl oz
$1.85 per 15 fluid ounces
$0.43
1 Tsp. Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/4 Tsp. Garlic Powder 0.06 teaspoon
$2.99 per 3 ounces
$0.01
Enchiladas: 1/4 enchiladas
n/a
 
3 C. Enchilada Sauce 3/4 cup
$2.49 per 48 ounces
$0.33
2 C. Shredded Cooked Chicken 1/2 cup
$0.98 per pound
$0.26
1/2 C. Thinly Sliced Green Onions 2 tablespoons
$1.09 per cup
$0.14
3/4 C. Shredded Cheddar Cheese 3 tablespoons
$6.99 per 32 ounces
$0.16
3/4 C. Shredded Monterey Jack Cheese 3 tablespoons
n/a
 
1/2 C. Sour Cream 2 tablespoons
$2.65 per 16 ounces
$0.17
1 4 oz. Can Diced Green Chiles 1 fl oz
$1.09 per 4 ounces
$0.17
Corn or Canola Oil, as Needed 1/4 corn
$0.35 per item
$0.09
1/4 C. Chopped Fresh Cilantro 1 tablespoon
$1.09 per cup
$0.07
12 6" Corn Tortillas 1/4 corn tortillas
$2.19 per 4 5/6 ounces
$0.11
Total per Serving $2.29
Total Recipe $9.17
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