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» Chicken Enchiladas, Lowfat
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Chicken Enchiladas, Lowfat Recipe
- Recipe Cost
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 teaspoon
butter
1/2 teaspoon
$3.99 per 16 ounces
$0.02
1 sm. minced
onion
1/4 onion
$0.79 per pound
$0.03
1/3 c. whole wheat
flour
1 tablespoon
$4.89 per 5 pounds
$0.02
1 1/4 teaspoon
salt
1/3 teaspoon
$2.91 per 16 ounces
$0.01
1/2 teaspoon
pepper
1/8 teaspoon
$7.99 per 16 ounces
$0.00
3 c. skim lowfat
milk
3/4 cup
$3.69 per 1/2 gallons
$0.35
1/3 c. white
vinegar
1 tablespoon
n/a
8 ounce. lowfat
Cottage cheese
2 oz
$5.19 per 32 ounces
$0.32
2 c. cooked, cubed white
chicken
1/2 cup
$0.98 per pound
$0.26
Jalapeno peppers
(optional)
1/4 jalapeno peppers
$1.99 per pound
$0.02
1 pkg. whole wheat
tortillas
1/4 pkg
n/a
Total per Serving
$1.03
Total Recipe
$4.12
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