Receta Chicken Enchiladas Ole'
Raciónes: 8
Ingredientes
- 2 1/2 c. chicken, cooked and minced
- 1 (16 ounce.) lowfat sour cream
- 1 1/2 c. cheddar cheese, shredded
- 1/3 c. onion, minced
- 1 1/2 c. salsa
- 12 flour tortillas
Direcciones
- Combine the chicken, 1 c. lowfat sour cream, 3/4 c. cheese and onions. Hot tortillas to soften; top each with 1/4 c. chicken mix. Roll up tortillas tightly and place seam down in a 9 x 13 inch baking dish. Top with salsa and bake at 350 degrees for 25 min. Sprinkle with remaining cheese. Serve with remaining lowfat sour cream. Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 8 servings | |
Calories 321 | |
Calories from Fat 229 | 71% |
Total Fat 25.87g | 32% |
Saturated Fat 13.18g | 53% |
Trans Fat 0.0g | |
Cholesterol 89mg | 30% |
Sodium 403mg | 17% |
Potassium 324mg | 9% |
Total Carbs 5.57g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.35g | 2% |
Protein 16.53g | 26% |