Receta Chicken Eugene - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Paprika
6 to 8 thin cooked ham slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breast
60.9g 		salt
0.0g 		paprika
0.0g 		cream of mushroom soup
37.88g 		sherry
14.75g 		cream
28.35g 		ham
0.0g 		butter
14.19g 		mushrooms
16.5g 		Total Per Serving Total for Recipe
Protein (g) 12.7 n/a n/a 0.61 0.03 0.59 n/a 0.12 0.31 14.35 114.8
Total Fat (g) 5.63 n/a n/a 2.23 0.0 5.59 n/a 11.51 0.05 25.01 200.08
Carbohydrates (g) 0.0 n/a n/a 2.55 2.02 0.82 n/a 0.01 0.84 6.23 49.84
Ash (g) 0.62 n/a n/a 0.73 n/a 0.24 n/a 0.3 0.28 2.16 17.28
Calories (kcal) 104.748 n/a n/a 32.194 23.6 54.716 n/a 101.724 4.125 321.107 2568.856
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.99 n/a n/a n/a 0.99 7.92
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 2.3 0.0 n/a 0.0 0.0 2.3 18.4
Water (g) 42.3 n/a n/a 31.76 10.4 21.11 n/a 2.25 15.03 122.85 982.8
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.55 1.15 0.99 n/a 0.01 0.32 3.02 24.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.4 3.2
Calcium (mg) 6.699 n/a n/a 4.545 1.18 31.185 n/a 3.405 1.815 48.829 390.632
Iron (mg) 0.45 n/a n/a 0.42 0.04 0.05 n/a 0.0 0.13 1.09 8.72
Magnesium (mg) 15.225 n/a n/a 1.515 1.328 2.835 n/a 0.284 2.475 23.661 189.288
Phosphorus (mg) 105.966 n/a n/a 9.848 1.328 32.603 n/a 3.405 10.89 164.039 1312.312
Potassium (mg) 133.98 n/a n/a 23.483 13.57 39.974 n/a 3.405 21.285 235.696 1885.568
Sodium (mg) 38.367 n/a n/a 244.294 1.328 22.68 n/a 81.72 70.125 458.513 3668.104
Zinc (mg) 0.49 n/a n/a 0.08 0.01 0.11 n/a 0.01 0.12 0.81 6.48
Copper (mg) 0.024 n/a n/a 0.057 0.007 0.006 n/a 0.0 0.04 0.134 1.072
Manganese (mg) 0.012 n/a n/a 0.03 n/a 0.003 n/a 0.0 0.015 0.06 0.48
Selenium (mcg) 10.1 n/a n/a 0.9 0.1 0.7 n/a 0.1 0.7 12.6 100.8
Vitamin A, IU (IU) 50.547 n/a n/a 10.984 n/a 163.296 n/a 354.546 0.0 579.372 4634.976
Retinol (mcg) 14.616 n/a n/a 3.03 0.0 45.36 n/a 95.198 0.0 158.204 1265.632
Vitamin A, RAE (mcg_RAE) 15.225 n/a n/a 3.03 0.0 45.927 n/a 97.043 0.0 161.225 1289.8
Beta Carotene (mcg) 0.0 n/a n/a 0.758 0.0 7.371 n/a 22.416 0.0 30.545 244.36
Vitamin E (mg) 0.19 n/a n/a 0.31 0.0 0.12 n/a 0.33 0.0 0.95 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.945 3.465 11.41 91.28
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.379 0.0 0.0 n/a 0.0 0.0 0.379 3.032
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 0.3 2.4
Thiamin (mg) 0.037 n/a n/a 0.015 0.003 0.011 n/a 0.001 0.015 0.082 0.656
Riboflavin (mg) 0.055 n/a n/a 0.019 0.003 0.048 n/a 0.004 0.003 0.132 1.056
Niacin (mg) 6.035 n/a n/a 0.159 0.031 0.031 n/a 0.006 0.262 6.524 52.192
Pantothenic acid (mg) 0.487 n/a n/a 0.087 n/a 0.096 n/a 0.016 0.134 0.82 6.56
Vitamin B-6 (mg) 0.323 n/a n/a 0.0 0.0 0.017 n/a 0.0 0.01 0.35 2.8
Folate (mcg) 2.436 n/a n/a 0.758 0.0 1.985 n/a 0.426 1.98 7.584 60.672
Vitamin B-12 (mcg) 0.21 n/a n/a 0.0 0.0 0.08 n/a 0.02 0.0 0.31 2.48
Choline (mg) 40.9 n/a n/a 3.7 0.7 5.4 n/a 2.7 3.3 56.7 453.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.146 n/a n/a 0.008 n/a 0.011 n/a 0.001 0.003 0.17 1.36
Threonine (g) 0.53 n/a n/a 0.023 n/a 0.034 n/a 0.006 0.012 0.604 4.832
Isoleucine (g) 0.646 n/a n/a 0.03 n/a 0.04 n/a 0.007 0.008 0.731 5.848
Leucine (g) 0.932 n/a n/a 0.049 n/a 0.077 n/a 0.011 0.012 1.08 8.64
Lysine (g) 1.054 n/a n/a 0.034 n/a 0.065 n/a 0.01 0.012 1.174 9.392
Methionine (g) 0.341 n/a n/a 0.011 n/a 0.02 n/a 0.003 0.003 0.378 3.024
Cystine (g) 0.164 n/a n/a 0.008 n/a 0.009 n/a 0.001 0.002 0.184 1.472
Phenylalanine (g) 0.499 n/a n/a 0.027 n/a 0.037 n/a 0.006 0.008 0.577 4.616
Tyrosine (g) 0.414 n/a n/a 0.023 n/a 0.037 n/a 0.006 0.005 0.484 3.872
Valine (g) 0.621 n/a n/a 0.034 n/a 0.048 n/a 0.009 0.023 0.735 5.88
Arginine (g) 0.786 n/a n/a 0.027 n/a 0.028 n/a 0.004 0.008 0.853 6.824
Histidine (g) 0.384 n/a n/a 0.015 n/a 0.023 n/a 0.003 0.005 0.429 3.432
Alanine (g) 0.725 n/a n/a 0.023 n/a 0.028 n/a 0.004 0.02 0.8 6.4
Aspartic acid (g) 1.133 n/a n/a 0.042 n/a 0.062 n/a 0.009 0.02 1.265 10.12
Glutamic acid (g) 1.876 n/a n/a 0.14 n/a 0.162 n/a 0.026 0.035 2.238 17.904
Glycine (g) 0.749 n/a n/a 0.019 n/a 0.017 n/a 0.003 0.01 0.798 6.384
Proline (g) 0.579 n/a n/a 0.053 n/a 0.074 n/a 0.011 0.008 0.725 5.8
Serine (g) 0.445 n/a n/a 0.03 n/a 0.045 n/a 0.007 0.01 0.537 4.296
Cholesterol (mg) 38.976 n/a n/a 0.0 0.0 14.742 n/a 30.503 0.0 84.221 673.768
Trans Fat (g) 0.073 n/a n/a n/a n/a n/a n/a n/a n/a 0.073 0.584
Saturated Fat (g) 1.62 n/a n/a 0.523 0.0 3.263 n/a 7.288 0.005 12.699 101.592
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.326 n/a n/a 0.42 0.0 1.437 n/a 2.982 0.002 7.168 57.344
Polyunsaturated (g) 1.194 n/a n/a 0.542 0.0 0.238 n/a 0.431 0.02 2.424 19.392