Receta Chicken Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 green and or possibly red bell pepper, sliced in strips

Fajita seasoning

1 lg. pkg. flour tortillas

Lowfat sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 49.5g	chicken breasts 208.8g	flour tortillas 0.0g	cream 0.0g	cheddar cheese 14.0g	sauce 4.75g	Total Per Serving	Total for Recipe
Protein (g)	0.54	43.53	n/a	n/a	3.49	0.02	47.58	95.16
Total Fat (g)	0.05	19.31	n/a	n/a	4.64	0.01	24.01	48.02
Carbohydrates (g)	4.62	0.0	n/a	n/a	0.18	1.26	6.07	12.14
Ash (g)	0.17	2.11	n/a	n/a	0.55	n/a	2.83	5.66
Calories (kcal)	19.8	359.136	n/a	n/a	56.42	4.94	440.296	880.592
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.49	n/a	n/a	n/a	0.03	n/a	0.52	1.04
Glucose (dextrose) (g)	0.98	n/a	n/a	n/a	n/a	n/a	0.98	1.96
Fructose (g)	0.64	n/a	n/a	n/a	n/a	n/a	0.64	1.28
Lactose (g)	0.0	n/a	n/a	n/a	0.03	n/a	0.03	0.06
Maltose (g)	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.04
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	44.11	145.03	n/a	n/a	5.15	3.43	197.72	395.44
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.0	n/a	n/a	0.07	1.2	3.37	6.74
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	n/a	n/a	0.0	0.1	0.9	1.8
Calcium (mg)	11.385	22.968	n/a	n/a	100.94	0.428	135.721	271.442
Iron (mg)	0.1	1.55	n/a	n/a	0.1	0.02	1.77	3.54
Magnesium (mg)	4.95	52.2	n/a	n/a	3.92	0.285	61.355	122.71
Phosphorus (mg)	14.355	363.312	n/a	n/a	71.68	0.523	449.87	899.74
Potassium (mg)	72.27	459.36	n/a	n/a	13.72	4.56	549.91	1099.82
Sodium (mg)	1.98	131.544	n/a	n/a	86.94	0.428	220.892	441.784
Zinc (mg)	0.08	1.67	n/a	n/a	0.44	0.0	2.19	4.38
Copper (mg)	0.02	0.084	n/a	n/a	0.004	0.002	0.11	0.22
Manganese (mg)	0.064	0.042	n/a	n/a	0.001	n/a	0.108	0.216
Selenium (mcg)	0.2	34.7	n/a	n/a	1.9	0.0	36.9	73.8
Vitamin A, IU (IU)	0.99	173.304	n/a	n/a	140.28	n/a	314.574	629.148
Retinol (mcg)	0.0	50.112	n/a	n/a	36.12	0.0	86.232	172.464
Vitamin A, RAE (mcg_RAE)	0.0	52.2	n/a	n/a	37.1	0.998	90.298	180.596
Beta Carotene (mcg)	0.495	0.0	n/a	n/a	11.9	11.828	24.223	48.446
Vitamin E (mg)	0.01	0.65	n/a	n/a	0.04	0.01	0.71	1.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.68	n/a	1.68	3.36
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	0.0	n/a	n/a	0.0	1.283	3.263	6.526
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.06	n/a	n/a	0.0	n/a	0.06	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	3.7	0.0	n/a	n/a	0.0	0.3	4.0	8.0
Thiamin (mg)	0.025	0.125	n/a	n/a	0.004	0.001	0.155	0.31
Riboflavin (mg)	0.015	0.188	n/a	n/a	0.053	0.001	0.257	0.514
Niacin (mg)	0.059	20.692	n/a	n/a	0.011	0.011	20.774	41.548
Pantothenic acid (mg)	0.059	1.67	n/a	n/a	0.057	n/a	1.787	3.574
Vitamin B-6 (mg)	0.059	1.107	n/a	n/a	0.01	0.001	1.177	2.354
Folate (mcg)	9.405	8.352	n/a	n/a	2.52	0.285	20.562	41.124
Vitamin B-12 (mcg)	0.0	0.71	n/a	n/a	0.12	0.0	0.83	1.66
Choline (mg)	3.0	140.1	n/a	n/a	2.3	0.1	145.5	291.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.501	n/a	n/a	0.045	n/a	0.551	1.102
Threonine (g)	0.01	1.817	n/a	n/a	0.125	n/a	1.951	3.902
Isoleucine (g)	0.005	2.213	n/a	n/a	0.217	n/a	2.435	4.87
Leucine (g)	0.015	3.195	n/a	n/a	0.335	n/a	3.544	7.088
Lysine (g)	0.02	3.612	n/a	n/a	0.29	n/a	3.922	7.844
Methionine (g)	0.0	1.169	n/a	n/a	0.091	n/a	1.26	2.52
Cystine (g)	0.0	0.564	n/a	n/a	0.018	n/a	0.582	1.164
Phenylalanine (g)	0.015	1.712	n/a	n/a	0.183	n/a	1.91	3.82
Tyrosine (g)	0.005	1.42	n/a	n/a	0.168	n/a	1.593	3.186
Valine (g)	0.01	2.13	n/a	n/a	0.232	n/a	2.372	4.744
Arginine (g)	0.05	2.694	n/a	n/a	0.132	n/a	2.875	5.75
Histidine (g)	0.005	1.315	n/a	n/a	0.122	n/a	1.442	2.884
Alanine (g)	0.01	2.485	n/a	n/a	0.098	n/a	2.593	5.186
Aspartic acid (g)	0.045	3.884	n/a	n/a	0.224	n/a	4.152	8.304
Glutamic acid (g)	0.129	6.431	n/a	n/a	0.853	n/a	7.412	14.824
Glycine (g)	0.015	2.568	n/a	n/a	0.06	n/a	2.643	5.286
Proline (g)	0.005	1.984	n/a	n/a	0.393	n/a	2.382	4.764
Serine (g)	0.01	1.524	n/a	n/a	0.204	n/a	1.739	3.478
Cholesterol (mg)	0.0	133.632	n/a	n/a	14.7	0.0	148.332	296.664
Trans Fat (g)	n/a	0.251	n/a	n/a	n/a	n/a	0.251	0.502
Saturated Fat (g)	0.02	5.554	n/a	n/a	2.953	0.0	8.527	17.054
Phytosterols (mg)	7.425	n/a	n/a	n/a	n/a	n/a	7.425	14.85
Monounsaturated Fat (g)	0.005	7.976	n/a	n/a	1.315	0.002	9.298	18.596
Polyunsaturated (g)	0.01	4.092	n/a	n/a	0.132	0.002	4.236	8.472