Receta Chicken Fajitas - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
104.4g |
salad dressing
1.25g |
limes
30.49g |
salt
0.0g |
pepper
0.0g |
onion
0.0g |
garlic salt
0.0g |
salt
0.0g |
flour tortillas
0.0g |
lettuce
5.6g |
tomatoes
11.3g |
cheddar cheese
22.0g |
jack cheese
18.83g |
pepper cheese
40.67g |
avocado
8.33g |
picante sauce
1.33g |
cream
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 21.77 | 0.01 | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.1 | 5.48 | 4.61 | 9.0 | 0.17 | 0.0 | n/a | 41.42 | 497.04 |
| Total Fat (g) | 9.66 | 0.33 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 7.29 | 5.7 | 12.69 | 1.22 | 0.0 | n/a | 36.98 | 443.76 |
| Carbohydrates (g) | 0.0 | 0.4 | 3.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.44 | 0.28 | 0.13 | 0.7 | 0.71 | 0.08 | n/a | 6.09 | 73.08 |
| Ash (g) | 1.05 | 0.03 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.06 | 0.86 | n/a | n/a | n/a | 0.05 | n/a | 2.18 | 26.16 |
| Calories (kcal) | 179.568 | 4.438 | 9.146 | n/a | n/a | n/a | n/a | n/a | n/a | 0.896 | 2.034 | 88.66 | 70.248 | 152.5 | 13.333 | 0.333 | n/a | 521.156 | 6253.872 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 72.52 | 0.48 | 26.91 | n/a | n/a | n/a | n/a | n/a | n/a | 5.36 | 10.68 | 8.09 | 7.72 | 15.89 | 6.1 | 1.2 | n/a | 154.94 | 1859.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.22 | 0.52 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 | 0.11 | 0.09 | 0.25 | 0.06 | 0.08 | n/a | 1.66 | 19.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1.7 | 20.4 |
| Calcium (mg) | 11.484 | 0.163 | 10.06 | n/a | n/a | n/a | n/a | n/a | n/a | 1.848 | 1.13 | 158.62 | 140.497 | 249.693 | 1.0 | n/a | n/a | 574.494 | 6893.928 |
| Iron (mg) | 0.77 | 0.01 | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.03 | 0.15 | 0.14 | 0.17 | 0.05 | n/a | n/a | 1.56 | 18.72 |
| Magnesium (mg) | 26.1 | 0.125 | 1.829 | n/a | n/a | n/a | n/a | n/a | n/a | 0.672 | 1.243 | 6.16 | 5.085 | 8.947 | 2.417 | n/a | n/a | 52.577 | 630.924 |
| Phosphorus (mg) | 181.656 | 0.25 | 5.487 | n/a | n/a | n/a | n/a | n/a | n/a | 1.568 | 2.712 | 112.64 | 83.62 | 302.56 | 4.333 | n/a | n/a | 694.826 | 8337.912 |
| Potassium (mg) | 229.68 | 2.163 | 31.095 | n/a | n/a | n/a | n/a | n/a | n/a | 10.472 | 26.779 | 21.56 | 15.255 | 65.88 | 40.417 | n/a | n/a | 443.3 | 5319.6 |
| Sodium (mg) | 65.772 | 12.413 | 0.61 | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.565 | 136.62 | 100.947 | 580.72 | 0.583 | 10.413 | n/a | 910.042 | 10920.504 |
| Zinc (mg) | 0.84 | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.68 | 0.57 | 1.21 | 0.05 | n/a | n/a | 3.42 | 41.04 |
| Copper (mg) | 0.042 | 0.001 | 0.021 | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.007 | 0.007 | 0.006 | 0.012 | 0.016 | n/a | n/a | 0.113 | 1.356 |
| Manganese (mg) | 0.021 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.051 | 0.612 |
| Selenium (mcg) | 17.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 3.1 | 2.7 | 5.9 | 0.0 | n/a | n/a | 29.3 | 351.6 |
| Vitamin A, IU (IU) | 86.652 | 7.213 | 15.243 | n/a | n/a | n/a | n/a | n/a | n/a | 419.552 | 94.122 | 220.44 | n/a | n/a | n/a | 4.173 | n/a | 847.394 | 10168.728 |
| Retinol (mcg) | 25.056 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 56.76 | 36.16 | 93.94 | 0.0 | n/a | n/a | 211.916 | 2542.992 |
| Vitamin A, RAE (mcg_RAE) | 26.1 | 0.363 | 0.61 | n/a | n/a | n/a | n/a | n/a | n/a | 21.0 | 4.746 | 58.3 | 37.29 | 99.227 | 0.583 | n/a | n/a | 248.218 | 2978.616 |
| Beta Carotene (mcg) | 0.0 | 4.0 | 9.146 | n/a | n/a | n/a | n/a | n/a | n/a | 251.72 | 50.733 | 18.7 | 14.69 | 61.0 | 5.167 | n/a | n/a | 415.155 | 4981.86 |
| Vitamin E (mg) | 0.32 | 0.04 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 | 0.06 | 0.05 | 0.12 | 0.17 | n/a | n/a | 0.9 | 10.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.64 | n/a | n/a | n/a | n/a | n/a | 2.64 | 31.68 |
| Lycopene (mcg) | 0.0 | 44.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 290.728 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 335.428 | 4025.136 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.163 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 96.544 | 13.898 | 0.0 | 0.0 | 7.32 | 22.583 | n/a | n/a | 142.508 | 1710.096 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 8.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.4 | 0.0 | 0.0 | 0.9 | 0.8 | n/a | n/a | 12.4 | 148.8 |
| Thiamin (mg) | 0.063 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.005 | 0.007 | 0.004 | 0.012 | 0.006 | n/a | n/a | 0.108 | 1.296 |
| Riboflavin (mg) | 0.094 | 0.001 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.002 | 0.084 | 0.073 | 0.142 | 0.011 | n/a | n/a | 0.418 | 5.016 |
| Niacin (mg) | 10.346 | 0.007 | 0.061 | n/a | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.067 | 0.018 | 0.017 | 0.033 | 0.145 | n/a | n/a | 10.711 | 128.532 |
| Pantothenic acid (mg) | 0.835 | 0.005 | 0.067 | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.01 | 0.09 | n/a | n/a | n/a | n/a | n/a | 1.015 | 12.18 |
| Vitamin B-6 (mg) | 0.553 | 0.001 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.009 | 0.015 | 0.015 | 0.028 | 0.022 | n/a | n/a | 0.662 | 7.944 |
| Folate (mcg) | 4.176 | 0.063 | 2.439 | n/a | n/a | n/a | n/a | n/a | n/a | 2.016 | 1.695 | 3.96 | 3.39 | 3.253 | 6.75 | n/a | n/a | 27.742 | 332.904 |
| Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.18 | 0.16 | 0.28 | 0.0 | n/a | n/a | 0.98 | 11.76 |
| Choline (mg) | 70.1 | 0.1 | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.8 | 3.6 | 2.9 | 14.1 | 1.2 | n/a | n/a | 94.9 | 1138.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.251 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.323 | 3.876 |
| Threonine (g) | 0.908 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.196 | n/a | n/a | n/a | n/a | n/a | 1.11 | 13.32 |
| Isoleucine (g) | 1.107 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.341 | n/a | n/a | n/a | n/a | n/a | 1.452 | 17.424 |
| Leucine (g) | 1.597 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.003 | 0.526 | n/a | n/a | n/a | n/a | n/a | 2.13 | 25.56 |
| Lysine (g) | 1.806 | n/a | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.455 | n/a | n/a | n/a | n/a | n/a | 2.271 | 27.252 |
| Methionine (g) | 0.585 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.143 | n/a | n/a | n/a | n/a | n/a | 0.73 | 8.76 |
| Cystine (g) | 0.282 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.312 | 3.744 |
| Phenylalanine (g) | 0.856 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.008 | 0.288 | n/a | n/a | n/a | n/a | n/a | 1.156 | 13.872 |
| Tyrosine (g) | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.001 | 0.264 | n/a | n/a | n/a | n/a | n/a | 0.977 | 11.724 |
| Valine (g) | 1.065 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.002 | 0.365 | n/a | n/a | n/a | n/a | n/a | 1.435 | 17.22 |
| Arginine (g) | 1.347 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.207 | n/a | n/a | n/a | n/a | n/a | 1.558 | 18.696 |
| Histidine (g) | 0.658 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.191 | n/a | n/a | n/a | n/a | n/a | 0.851 | 10.212 |
| Alanine (g) | 1.242 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.154 | n/a | n/a | n/a | n/a | n/a | 1.403 | 16.836 |
| Aspartic acid (g) | 1.942 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.016 | 0.352 | n/a | n/a | n/a | n/a | n/a | 2.317 | 27.804 |
| Glutamic acid (g) | 3.216 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.049 | 1.34 | n/a | n/a | n/a | n/a | n/a | 4.613 | 55.356 |
| Glycine (g) | 1.284 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.002 | 0.095 | n/a | n/a | n/a | n/a | n/a | 1.384 | 16.608 |
| Proline (g) | 0.992 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.618 | n/a | n/a | n/a | n/a | n/a | 1.614 | 19.368 |
| Serine (g) | 0.762 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.003 | 0.321 | n/a | n/a | n/a | n/a | n/a | 1.089 | 13.068 |
| Cholesterol (mg) | 66.816 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 23.1 | 16.762 | 38.227 | 0.0 | 0.0 | n/a | 144.904 | 1738.848 |
| Trans Fat (g) | 0.125 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.127 | 1.524 |
| Saturated Fat (g) | 2.777 | 0.03 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 4.64 | 3.592 | 7.995 | 0.178 | n/a | n/a | 19.22 | 230.64 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.791 | n/a | n/a | n/a | n/a | n/a | n/a | 0.791 | 9.492 |
| Monounsaturated Fat (g) | 3.988 | 0.074 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 2.066 | 1.648 | 3.636 | 0.817 | n/a | n/a | 12.238 | 146.856 |
| Polyunsaturated (g) | 2.046 | 0.185 | 0.018 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.207 | 0.17 | 0.403 | 0.152 | n/a | n/a | 3.19 | 38.28 |