Receta Chicken Fajitas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
120.96g |
apple cider vinegar
26.56g |
soy sauce
14.17g |
sherry
13.11g |
worcestershire sauce
11.46g |
lime
4.69g |
garlic
0.12g |
pepper
0.18g |
cayenne pepper
0.04g |
ginger
0.04g |
onions
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.22 | 0.0 | 0.89 | 0.03 | 0.0 | 0.03 | 0.02 | 0.02 | 0.0 | 0.0 | 0.23 | 26.44 | 158.64 |
Total Fat (g) | 11.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 11.24 | 67.44 |
Carbohydrates (g) | 0.0 | 0.25 | 1.08 | 1.79 | 2.23 | 0.49 | 0.08 | 0.11 | 0.02 | 0.01 | 1.96 | 8.03 | 48.18 |
Ash (g) | 1.22 | 0.05 | 2.17 | n/a | 0.23 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 3.77 | 22.62 |
Calories (kcal) | 208.047 | 5.577 | 7.508 | 20.979 | 8.938 | 1.407 | 0.387 | 0.446 | 0.122 | 0.031 | 8.4 | 261.841 | 1571.046 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.21 | 1.26 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.44 | 2.64 |
Fructose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.35 | 2.1 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 84.02 | 24.91 | 10.03 | 9.25 | 9.0 | 4.14 | 0.01 | 0.02 | 0.0 | 0.03 | 18.71 | 160.11 | 960.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.24 | 1.02 | 1.15 | 0.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.89 | 3.52 | 21.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 4.2 |
Calcium (mg) | 13.305 | 1.859 | 2.692 | 1.049 | 12.26 | 1.548 | 0.093 | 0.765 | 0.057 | 0.006 | 4.83 | 38.464 | 230.784 |
Iron (mg) | 0.9 | 0.05 | 0.27 | 0.03 | 0.61 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 1.99 | 11.94 |
Magnesium (mg) | 30.239 | 1.328 | 6.092 | 1.18 | 1.49 | 0.281 | 0.068 | 0.34 | 0.058 | 0.017 | 2.1 | 43.192 | 259.152 |
Phosphorus (mg) | 210.466 | 2.124 | 17.708 | 1.18 | 6.875 | 0.844 | 0.487 | 0.303 | 0.112 | 0.013 | 6.09 | 246.202 | 1477.212 |
Potassium (mg) | 266.106 | 19.385 | 30.742 | 12.063 | 91.667 | 4.784 | 1.285 | 2.203 | 0.772 | 0.161 | 30.66 | 459.827 | 2758.962 |
Sodium (mg) | 76.203 | 1.328 | 798.575 | 1.18 | 112.292 | 0.094 | 0.03 | 0.077 | 0.012 | 0.005 | 0.84 | 990.635 | 5943.81 |
Zinc (mg) | 0.97 | 0.01 | 0.07 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 1.13 | 6.78 |
Copper (mg) | 0.048 | 0.003 | 0.014 | 0.007 | 0.023 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.109 | 0.654 |
Manganese (mg) | 0.024 | 0.066 | 0.06 | n/a | n/a | 0.0 | 0.001 | 0.01 | 0.001 | 0.0 | 0.027 | 0.189 | 1.134 |
Selenium (mcg) | 20.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 20.5 | 123.0 |
Vitamin A, IU (IU) | 100.395 | 0.0 | 0.0 | n/a | 9.052 | 2.345 | 0.0 | 0.523 | 15.951 | 0.0 | 0.42 | 128.685 | 772.11 |
Retinol (mcg) | 29.03 | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.144 | 174.864 |
Vitamin A, RAE (mcg_RAE) | 30.239 | 0.0 | 0.0 | 0.0 | 0.573 | 0.094 | 0.0 | 0.026 | 0.798 | 0.0 | 0.0 | 31.73 | 190.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.927 | 1.407 | 0.0 | 0.273 | 8.372 | 0.0 | 0.21 | 15.189 | 91.134 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 2.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.359 | 5.044 | 0.0 | 0.84 | 11.742 | 70.452 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 4.5 | 27.0 |
Thiamin (mg) | 0.073 | 0.0 | 0.004 | 0.003 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | 0.1 | 0.6 |
Riboflavin (mg) | 0.109 | 0.0 | 0.024 | 0.003 | 0.015 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.159 | 0.954 |
Niacin (mg) | 11.987 | 0.0 | 0.312 | 0.028 | 0.08 | 0.009 | 0.001 | 0.002 | 0.003 | 0.0 | 0.025 | 12.447 | 74.682 |
Pantothenic acid (mg) | 0.968 | 0.0 | 0.043 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.025 | 1.046 | 6.276 |
Vitamin B-6 (mg) | 0.641 | 0.0 | 0.021 | 0.0 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.025 | 0.694 | 4.164 |
Folate (mcg) | 4.838 | 0.0 | 1.983 | 0.0 | 0.917 | 0.375 | 0.002 | 0.018 | 0.041 | 0.004 | 3.99 | 12.168 | 73.008 |
Vitamin B-12 (mcg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 2.46 |
Choline (mg) | 81.2 | 0.0 | 2.6 | 0.7 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 86.4 | 518.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.29 | 0.0 | 0.013 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.305 | 1.83 |
Threonine (g) | 1.052 | 0.0 | 0.035 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.004 | 1.093 | 6.558 |
Isoleucine (g) | 1.282 | 0.0 | 0.043 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.002 | 1.328 | 7.968 |
Leucine (g) | 1.851 | 0.0 | 0.071 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.006 | 1.929 | 11.574 |
Lysine (g) | 2.093 | 0.0 | 0.051 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.008 | 2.153 | 12.918 |
Methionine (g) | 0.677 | 0.0 | 0.013 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.691 | 4.146 |
Cystine (g) | 0.327 | 0.0 | 0.016 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.342 | 2.052 |
Phenylalanine (g) | 0.992 | 0.0 | 0.047 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.006 | 1.045 | 6.27 |
Tyrosine (g) | 0.823 | 0.0 | 0.033 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.857 | 5.142 |
Valine (g) | 1.234 | 0.0 | 0.044 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.004 | 1.283 | 7.698 |
Arginine (g) | 1.56 | 0.0 | 0.061 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.021 | 1.644 | 9.864 |
Histidine (g) | 0.762 | 0.0 | 0.023 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 0.787 | 4.722 |
Alanine (g) | 1.439 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.004 | 1.484 | 8.904 |
Aspartic acid (g) | 2.25 | 0.0 | 0.095 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.019 | 2.365 | 14.19 |
Glutamic acid (g) | 3.725 | 0.0 | 0.21 | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.0 | 0.055 | 3.992 | 23.952 |
Glycine (g) | 1.488 | 0.0 | 0.04 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.006 | 1.534 | 9.204 |
Proline (g) | 1.149 | 0.0 | 0.065 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.002 | 1.217 | 7.302 |
Serine (g) | 0.883 | 0.0 | 0.051 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.004 | 0.939 | 5.634 |
Cholesterol (mg) | 77.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.413 | 464.478 |
Trans Fat (g) | 0.145 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.145 | 0.87 |
Saturated Fat (g) | 3.217 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.008 | 3.231 | 19.386 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.009 | 0.161 | 0.032 | 0.006 | 3.15 | 3.358 | 20.148 |
Monounsaturated Fat (g) | 4.621 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 4.628 | 27.768 |
Polyunsaturated (g) | 2.371 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.003 | 0.0 | 0.004 | 2.386 | 14.316 |