Receta Chicken Fajitas - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
34.8g |
bell pepper
6.1g |
bell pepper
6.1g |
onion
12.38g |
flour tortillas
0.0g |
garlic
0.33g |
chili
0.08g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.06 | 0.05 | 0.14 | n/a | 0.02 | 0.01 | n/a | 7.54 | 60.32 |
Total Fat (g) | 3.22 | 0.02 | 0.01 | 0.01 | n/a | 0.0 | 0.01 | n/a | 3.27 | 26.16 |
Carbohydrates (g) | 0.0 | 0.37 | 0.28 | 1.16 | n/a | 0.11 | 0.04 | n/a | 1.96 | 15.68 |
Ash (g) | 0.35 | 0.03 | 0.03 | 0.04 | n/a | 0.0 | 0.01 | n/a | 0.46 | 3.68 |
Calories (kcal) | 59.856 | 1.891 | 1.22 | 4.95 | n/a | 0.486 | 0.247 | n/a | 68.65 | 549.2 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.01 | 0.12 | n/a | n/a | 0.0 | n/a | 0.13 | 1.04 |
Glucose (dextrose) (g) | n/a | 0.12 | 0.07 | 0.24 | n/a | n/a | 0.0 | n/a | 0.43 | 3.44 |
Fructose (g) | n/a | 0.14 | 0.07 | 0.16 | n/a | n/a | 0.0 | n/a | 0.37 | 2.96 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 24.17 | 5.62 | 5.73 | 11.03 | n/a | 0.19 | 0.01 | n/a | 46.75 | 374.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.15 | 0.52 | n/a | 0.0 | 0.01 | n/a | 0.94 | 7.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.5 | 4.0 |
Calcium (mg) | 3.828 | 0.427 | 0.61 | 2.846 | n/a | 0.591 | 0.219 | n/a | 8.52 | 68.16 |
Iron (mg) | 0.26 | 0.03 | 0.02 | 0.03 | n/a | 0.01 | 0.01 | n/a | 0.35 | 2.8 |
Magnesium (mg) | 8.7 | 0.732 | 0.61 | 1.238 | n/a | 0.082 | 0.134 | n/a | 11.495 | 91.96 |
Phosphorus (mg) | 60.552 | 1.586 | 1.22 | 3.589 | n/a | 0.499 | 0.239 | n/a | 67.684 | 541.472 |
Potassium (mg) | 76.56 | 12.868 | 10.673 | 18.068 | n/a | 1.308 | 1.509 | n/a | 120.986 | 967.888 |
Sodium (mg) | 21.924 | 0.244 | 0.183 | 0.495 | n/a | 0.055 | 0.795 | n/a | 23.697 | 189.576 |
Zinc (mg) | 0.28 | 0.02 | 0.01 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.33 | 2.64 |
Copper (mg) | 0.014 | 0.001 | 0.004 | 0.005 | n/a | 0.001 | 0.0 | n/a | 0.026 | 0.208 |
Manganese (mg) | 0.007 | 0.007 | 0.007 | 0.016 | n/a | 0.005 | 0.002 | n/a | 0.044 | 0.352 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5.9 | 47.2 |
Vitamin A, IU (IU) | 28.884 | 190.952 | 22.565 | 0.248 | n/a | 0.029 | 23.349 | n/a | 266.027 | 2128.216 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 8.352 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 9.575 | 1.098 | 0.0 | n/a | 0.0 | 1.168 | n/a | 20.541 | 164.328 |
Beta Carotene (mcg) | 0.0 | 99.044 | 12.685 | 0.124 | n/a | 0.016 | 11.813 | n/a | 123.682 | 989.456 |
Vitamin E (mg) | 0.11 | 0.1 | 0.02 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.25 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.017 | n/a | 0.017 | 0.136 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.11 | 20.797 | 0.495 | n/a | 0.052 | 0.244 | n/a | 24.698 | 197.584 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.8 | 4.9 | 0.9 | n/a | 0.1 | 0.1 | n/a | 13.8 | 110.4 |
Thiamin (mg) | 0.021 | 0.003 | 0.004 | 0.006 | n/a | 0.001 | 0.0 | n/a | 0.035 | 0.28 |
Riboflavin (mg) | 0.031 | 0.005 | 0.002 | 0.004 | n/a | 0.0 | 0.001 | n/a | 0.043 | 0.344 |
Niacin (mg) | 3.449 | 0.06 | 0.029 | 0.015 | n/a | 0.002 | 0.006 | n/a | 3.561 | 28.488 |
Pantothenic acid (mg) | 0.278 | 0.02 | 0.006 | 0.015 | n/a | 0.002 | n/a | n/a | 0.321 | 2.568 |
Vitamin B-6 (mg) | 0.184 | 0.018 | 0.013 | 0.015 | n/a | 0.004 | 0.003 | n/a | 0.237 | 1.896 |
Folate (mcg) | 1.392 | 2.805 | 0.61 | 2.351 | n/a | 0.01 | 0.079 | n/a | 7.247 | 57.976 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.96 |
Choline (mg) | 23.4 | 0.3 | 0.3 | 0.8 | n/a | 0.1 | 0.1 | n/a | 24.9 | 199.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.086 | 0.688 |
Threonine (g) | 0.303 | 0.002 | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.311 | 2.488 |
Isoleucine (g) | 0.369 | 0.001 | 0.001 | 0.001 | n/a | 0.001 | n/a | n/a | 0.373 | 2.984 |
Leucine (g) | 0.532 | 0.002 | 0.002 | 0.004 | n/a | 0.001 | n/a | n/a | 0.542 | 4.336 |
Lysine (g) | 0.602 | 0.002 | 0.002 | 0.005 | n/a | 0.001 | n/a | n/a | 0.613 | 4.904 |
Methionine (g) | 0.195 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.196 | 1.568 |
Cystine (g) | 0.094 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.096 | 0.768 |
Phenylalanine (g) | 0.285 | 0.003 | 0.005 | 0.004 | n/a | 0.001 | n/a | n/a | 0.298 | 2.384 |
Tyrosine (g) | 0.237 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.239 | 1.912 |
Valine (g) | 0.355 | 0.002 | 0.002 | 0.002 | n/a | 0.001 | n/a | n/a | 0.363 | 2.904 |
Arginine (g) | 0.449 | 0.002 | 0.002 | 0.012 | n/a | 0.002 | n/a | n/a | 0.468 | 3.744 |
Histidine (g) | 0.219 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.223 | 1.784 |
Alanine (g) | 0.414 | 0.002 | 0.002 | 0.002 | n/a | 0.0 | n/a | n/a | 0.421 | 3.368 |
Aspartic acid (g) | 0.647 | 0.017 | 0.013 | 0.011 | n/a | 0.002 | n/a | n/a | 0.69 | 5.52 |
Glutamic acid (g) | 1.072 | 0.013 | 0.012 | 0.032 | n/a | 0.003 | n/a | n/a | 1.131 | 9.048 |
Glycine (g) | 0.428 | 0.002 | 0.002 | 0.004 | n/a | 0.001 | n/a | n/a | 0.436 | 3.488 |
Proline (g) | 0.331 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.335 | 2.68 |
Serine (g) | 0.254 | 0.003 | 0.003 | 0.002 | n/a | 0.001 | n/a | n/a | 0.263 | 2.104 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 22.272 | 178.176 |
Trans Fat (g) | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | 0.336 |
Saturated Fat (g) | 0.926 | 0.002 | 0.004 | 0.005 | n/a | 0.0 | 0.002 | n/a | 0.939 | 7.512 |
Phytosterols (mg) | n/a | n/a | 0.549 | 1.856 | n/a | n/a | 0.065 | n/a | 2.471 | 19.768 |
Monounsaturated Fat (g) | 1.329 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.003 | n/a | 1.334 | 10.672 |
Polyunsaturated (g) | 0.682 | 0.004 | 0.004 | 0.002 | n/a | 0.001 | 0.006 | n/a | 0.699 | 5.592 |