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Receta Chicken Fajitas (Fa Hee Tas) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour tortillas
Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
34.8g 		oil
5.1g 		garlic
0.98g 		onions
49.5g 		peppers
48.79g 		smoke
0.93g 		salt
0.75g 		pepper
0.13g 		lime juice
7.56g 		flour tortillas
0.0g 		cheddar cheese
7.0g 		lettuce
17.0g 		cream
0.0g 		guacamole
37.18g 		pico de gallo
4.0g 		Total Per Serving Total for Recipe
Protein (g) 7.26 0.0 0.06 0.54 0.42 0.0 0.0 0.01 0.03 n/a 1.74 0.23 n/a 0.74 0.0 11.04 44.16
Total Fat (g) 3.22 5.1 0.0 0.05 0.08 0.0 0.0 0.0 0.01 n/a 2.32 0.04 n/a 5.45 0.0 16.27 65.08
Carbohydrates (g) 0.0 0.0 0.32 4.62 2.26 0.0 0.0 0.09 0.64 n/a 0.09 0.38 n/a 3.17 0.38 11.95 47.8
Ash (g) 0.35 0.0 0.01 0.17 0.21 n/a 0.75 0.01 0.02 n/a 0.28 0.09 n/a 0.59 0.1 2.59 10.36
Calories (kcal) 59.856 45.084 1.458 19.8 9.758 0.0 0.0 0.338 1.891 n/a 28.21 2.72 n/a 59.496 1.24 229.851 919.404
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 0.49 0.05 n/a n/a n/a 0.04 n/a 0.02 0.0 n/a 0.02 n/a 0.62 2.48
Glucose (dextrose) (g) n/a n/a n/a 0.98 0.57 n/a n/a n/a 0.05 n/a n/a 0.03 n/a 0.14 n/a 1.76 7.04
Fructose (g) n/a n/a n/a 0.64 0.55 n/a n/a n/a 0.05 n/a n/a 0.05 n/a 0.04 n/a 1.32 5.28
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 24.17 0.0 0.57 44.11 45.81 n/a 0.0 0.01 6.87 n/a 2.57 16.26 n/a 27.23 3.52 171.13 684.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 2.1 1.17 0.0 0.0 0.0 0.13 n/a 0.04 0.08 n/a 0.25 0.25 4.02 16.08
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 2.5 n/a 4.4 17.6
Calcium (mg) 3.828 0.0 1.772 11.385 4.879 n/a 0.18 0.579 1.059 n/a 50.47 5.61 n/a 4.462 0.0 84.224 336.896
Iron (mg) 0.26 0.0 0.02 0.1 0.17 n/a 0.0 0.04 0.01 n/a 0.05 0.2 n/a 0.2 0.0 1.05 4.2
Magnesium (mg) 8.7 0.0 0.245 4.95 4.879 n/a 0.008 0.257 0.605 n/a 1.96 2.04 n/a 10.784 n/a 34.427 137.708
Phosphorus (mg) 60.552 0.0 1.497 14.355 9.758 n/a 0.0 0.229 1.059 n/a 35.84 4.76 n/a 19.336 n/a 147.387 589.548
Potassium (mg) 76.56 0.0 3.925 72.27 85.383 0.0 0.06 1.668 8.848 n/a 6.86 31.79 n/a 180.347 n/a 467.711 1870.844
Sodium (mg) 21.924 0.0 0.166 1.98 1.464 0.0 290.685 0.058 0.151 n/a 43.47 4.25 n/a 2.603 18.76 385.512 1542.048
Zinc (mg) 0.28 0.0 0.01 0.08 0.06 n/a 0.0 0.0 0.01 n/a 0.22 0.03 n/a 0.24 n/a 0.94 3.76
Copper (mg) 0.014 0.0 0.003 0.02 0.034 n/a 0.0 0.001 0.002 n/a 0.002 0.005 n/a 0.071 n/a 0.153 0.612
Manganese (mg) 0.007 n/a 0.016 0.064 0.059 n/a 0.001 0.007 0.002 n/a 0.001 0.034 n/a 0.052 n/a 0.243 0.972
Selenium (mcg) 5.8 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.3 n/a 0.1 n/a 7.6 30.4
Vitamin A, IU (IU) 28.884 0.0 0.088 0.99 180.523 n/a 0.0 0.396 3.781 n/a 70.14 1273.64 n/a 54.29 12.52 1625.253 6501.012
Retinol (mcg) 8.352 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 18.06 n/a n/a 0.0 n/a 26.412 105.648
Vitamin A, RAE (mcg_RAE) 8.7 0.0 0.0 0.0 8.782 n/a 0.0 0.02 0.151 n/a 18.55 63.75 n/a 2.603 n/a 102.556 410.224
Beta Carotene (mcg) 0.0 0.0 0.049 0.495 101.483 n/a 0.0 0.207 2.269 n/a 5.95 764.15 n/a 23.055 n/a 897.657 3590.628
Vitamin E (mg) 0.11 0.47 0.0 0.01 0.18 n/a 0.0 0.0 0.02 n/a 0.02 0.03 n/a 0.77 n/a 1.6 6.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.84 n/a n/a n/a n/a 0.84 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.157 1.98 166.374 n/a 0.0 0.272 0.0 n/a 0.0 293.08 n/a 100.771 n/a 562.633 2250.532
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.04 n/a 0.12 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.3 3.7 39.2 n/a 0.0 0.0 2.3 n/a 0.0 0.6 n/a 3.7 0.2 50.0 200.0
Thiamin (mg) 0.021 0.0 0.002 0.025 0.029 n/a 0.0 0.0 0.002 n/a 0.002 0.01 n/a 0.026 n/a 0.118 0.472
Riboflavin (mg) 0.031 0.0 0.001 0.015 0.015 n/a 0.0 0.0 0.002 n/a 0.027 0.014 n/a 0.048 n/a 0.152 0.608
Niacin (mg) 3.449 0.0 0.007 0.059 0.234 n/a 0.0 0.002 0.011 n/a 0.006 0.054 n/a 0.647 n/a 4.468 17.872
Pantothenic acid (mg) 0.278 0.0 0.006 0.059 0.049 n/a 0.0 n/a 0.009 n/a 0.029 0.024 n/a 0.517 n/a 0.971 3.884
Vitamin B-6 (mg) 0.184 0.0 0.012 0.059 0.107 n/a 0.0 0.0 0.003 n/a 0.005 0.017 n/a 0.097 n/a 0.485 1.94
Folate (mcg) 1.392 0.0 0.029 9.405 4.879 n/a 0.0 0.013 0.756 n/a 1.26 6.12 n/a 30.12 n/a 53.975 215.9
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.06 n/a n/a 0.0 n/a 0.18 0.72
Choline (mg) 23.4 n/a 0.2 3.0 2.7 n/a 0.0 0.0 0.4 n/a 1.2 2.0 n/a 5.3 n/a 38.1 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.084 0.0 0.001 0.005 0.005 n/a 0.0 n/a 0.0 n/a 0.022 0.003 n/a 0.011 n/a 0.131 0.524
Threonine (g) 0.303 0.0 0.002 0.01 0.02 n/a 0.0 n/a 0.0 n/a 0.062 0.009 n/a 0.026 n/a 0.431 1.724
Isoleucine (g) 0.369 0.0 0.002 0.005 0.01 n/a 0.0 n/a 0.0 n/a 0.109 0.007 n/a 0.03 n/a 0.531 2.124
Leucine (g) 0.532 0.0 0.003 0.015 0.02 n/a 0.0 n/a 0.002 n/a 0.167 0.012 n/a 0.052 n/a 0.803 3.212
Lysine (g) 0.602 0.0 0.003 0.02 0.02 n/a 0.0 n/a 0.002 n/a 0.145 0.009 n/a 0.048 n/a 0.847 3.388
Methionine (g) 0.195 0.0 0.001 0.0 0.005 n/a 0.0 n/a 0.0 n/a 0.046 0.003 n/a 0.015 n/a 0.264 1.056
Cystine (g) 0.094 0.0 0.001 0.0 0.005 n/a 0.0 n/a 0.0 n/a 0.009 0.002 n/a 0.011 n/a 0.121 0.484
Phenylalanine (g) 0.285 0.0 0.002 0.015 0.044 n/a 0.0 n/a 0.001 n/a 0.092 0.012 n/a 0.086 n/a 0.536 2.144
Tyrosine (g) 0.237 0.0 0.001 0.005 0.005 n/a 0.0 n/a 0.0 n/a 0.084 0.005 n/a 0.019 n/a 0.355 1.42
Valine (g) 0.355 0.0 0.003 0.01 0.02 n/a 0.0 n/a 0.001 n/a 0.116 0.009 n/a 0.041 n/a 0.554 2.216
Arginine (g) 0.449 0.0 0.006 0.05 0.015 n/a 0.0 n/a 0.002 n/a 0.066 0.007 n/a 0.033 n/a 0.627 2.508
Histidine (g) 0.219 0.0 0.001 0.005 0.005 n/a 0.0 n/a 0.0 n/a 0.061 0.003 n/a 0.019 n/a 0.313 1.252
Alanine (g) 0.414 0.0 0.001 0.01 0.02 n/a 0.0 n/a 0.002 n/a 0.049 0.009 n/a 0.041 n/a 0.545 2.18
Aspartic acid (g) 0.647 0.0 0.005 0.045 0.102 n/a 0.0 n/a 0.008 n/a 0.112 0.024 n/a 0.089 n/a 1.032 4.128
Glutamic acid (g) 1.072 0.0 0.008 0.129 0.093 n/a 0.0 n/a 0.005 n/a 0.426 0.027 n/a 0.108 n/a 1.868 7.472
Glycine (g) 0.428 0.0 0.002 0.015 0.015 n/a 0.0 n/a 0.001 n/a 0.03 0.009 n/a 0.037 n/a 0.536 2.144
Proline (g) 0.331 0.0 0.001 0.005 0.01 n/a 0.0 n/a 0.002 n/a 0.197 0.007 n/a 0.037 n/a 0.589 2.356
Serine (g) 0.254 0.0 0.002 0.01 0.024 n/a 0.0 n/a 0.003 n/a 0.102 0.007 n/a 0.041 n/a 0.443 1.772
Cholesterol (mg) 22.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.35 n/a n/a 0.0 0.0 29.622 118.488
Trans Fat (g) 0.042 0.132 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.173 0.692
Saturated Fat (g) 0.926 0.379 0.001 0.02 0.029 0.0 0.0 0.001 0.001 n/a 1.476 n/a n/a 0.792 0.0 3.625 14.5
Phytosterols (mg) n/a 12.75 n/a 7.425 4.391 n/a 0.0 0.122 n/a n/a n/a n/a n/a n/a n/a 24.688 98.752
Monounsaturated Fat (g) 1.329 1.159 0.0 0.005 0.005 0.0 0.0 0.001 0.001 n/a 0.657 n/a n/a 3.644 n/a 6.802 27.208
Polyunsaturated (g) 0.682 3.322 0.002 0.01 0.029 0.0 0.0 0.001 0.002 n/a 0.066 n/a n/a 0.677 n/a 4.791 19.164