Receta Chicken Fettucini - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken breast
83.52g |
fettucini noodles
0.0g |
alfredo sauce
7.09g |
half
48.4g |
milk
12.2g |
butter
5.65g |
parmesan cheese
7.5g |
garlic salt
0.14g |
broccoli
9.03g |
almonds
0.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.41 | n/a | 1.09 | 1.43 | 0.41 | 0.05 | 2.88 | 0.02 | 0.25 | 0.1 | 23.66 | 236.6 |
Total Fat (g) | 7.73 | n/a | 2.58 | 5.57 | 0.12 | 4.58 | 2.15 | 0.0 | 0.03 | 0.23 | 22.98 | 229.8 |
Carbohydrates (g) | 0.0 | n/a | 2.59 | 2.08 | 0.61 | 0.0 | 0.3 | 0.1 | 0.6 | 0.1 | 6.39 | 63.9 |
Ash (g) | 0.84 | n/a | 0.69 | 0.32 | 0.09 | 0.12 | 0.6 | 0.0 | 0.08 | 0.01 | 2.77 | 27.7 |
Calories (kcal) | 143.654 | n/a | 37.921 | 62.92 | 5.124 | 40.511 | 32.325 | 0.465 | 3.07 | 2.732 | 328.721 | 3287.21 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.02 | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.04 | 0.0 | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.06 | 0.0 | 0.07 | 0.7 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.63 | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.66 | 6.6 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.01 | n/a | 0.15 | 39.0 | 10.97 | 0.9 | 1.56 | 0.01 | 8.06 | 0.02 | 118.68 | 1186.8 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.38 | 0.08 | 0.63 | 0.0 | 0.07 | 0.03 | 0.15 | 0.02 | 1.37 | 13.7 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 4.0 |
Calcium (mg) | 9.187 | n/a | 33.101 | 50.82 | 14.518 | 1.356 | 83.175 | 0.112 | 4.243 | 1.255 | 197.767 | 1977.67 |
Iron (mg) | 0.62 | n/a | 0.07 | 0.03 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.02 | 0.88 | 8.8 |
Magnesium (mg) | 20.88 | n/a | 2.268 | 4.84 | 1.342 | 0.113 | 2.85 | 0.081 | 1.896 | 1.274 | 35.544 | 355.44 |
Phosphorus (mg) | 145.325 | n/a | 29.415 | 45.98 | 11.59 | 1.356 | 54.675 | 0.584 | 5.958 | 2.3 | 297.183 | 2971.83 |
Potassium (mg) | 183.744 | n/a | 18.004 | 62.92 | 18.3 | 1.356 | 9.375 | 1.541 | 28.528 | 3.35 | 327.119 | 3271.19 |
Sodium (mg) | 52.618 | n/a | 183.579 | 19.844 | 5.368 | 32.544 | 114.675 | 0.036 | 2.979 | 0.005 | 411.648 | 4116.48 |
Zinc (mg) | 0.67 | n/a | 0.11 | 0.25 | 0.05 | 0.01 | 0.29 | 0.0 | 0.04 | 0.01 | 1.42 | 14.2 |
Copper (mg) | 0.033 | n/a | 0.004 | 0.005 | 0.001 | 0.0 | 0.018 | 0.0 | 0.005 | 0.005 | 0.071 | 0.71 |
Manganese (mg) | 0.017 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.019 | 0.011 | 0.058 | 0.58 |
Selenium (mcg) | 13.9 | n/a | 0.7 | 0.9 | 0.4 | 0.1 | 1.3 | 0.1 | 0.2 | 0.0 | 17.5 | 175.0 |
Vitamin A, IU (IU) | 69.322 | n/a | 15.097 | 171.336 | 23.912 | 141.194 | 33.15 | 0.0 | 56.244 | 0.005 | 510.26 | 5102.6 |
Retinol (mcg) | 20.045 | n/a | 3.686 | 45.98 | 7.076 | 37.912 | 8.775 | 0.0 | 0.0 | 0.0 | 123.473 | 1234.73 |
Vitamin A, RAE (mcg_RAE) | 20.88 | n/a | 3.828 | 46.948 | 7.076 | 38.646 | 9.0 | 0.0 | 2.799 | 0.0 | 129.176 | 1291.76 |
Beta Carotene (mcg) | 0.0 | n/a | 1.63 | 10.648 | 0.244 | 8.927 | 2.325 | 0.0 | 32.591 | 0.005 | 56.37 | 563.7 |
Vitamin E (mg) | 0.26 | n/a | 0.13 | 0.16 | 0.0 | 0.13 | 0.02 | 0.0 | 0.07 | 0.12 | 0.9 | 9.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.344 | 3.164 | n/a | n/a | n/a | n/a | 9.508 | 95.08 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.663 | 0.005 | 126.668 | 1266.68 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.04 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 8.5 | 85.0 |
Thiamin (mg) | 0.05 | n/a | 0.011 | 0.019 | 0.002 | 0.001 | 0.002 | 0.001 | 0.006 | 0.001 | 0.094 | 0.94 |
Riboflavin (mg) | 0.075 | n/a | 0.004 | 0.073 | 0.023 | 0.002 | 0.037 | 0.0 | 0.011 | 0.005 | 0.229 | 2.29 |
Niacin (mg) | 8.277 | n/a | 0.147 | 0.039 | 0.011 | 0.002 | 0.008 | 0.001 | 0.058 | 0.016 | 8.559 | 85.59 |
Pantothenic acid (mg) | 0.668 | n/a | 0.074 | 0.14 | 0.044 | 0.006 | 0.025 | n/a | 0.051 | 0.002 | 1.011 | 10.11 |
Vitamin B-6 (mg) | 0.443 | n/a | 0.009 | 0.019 | 0.005 | 0.0 | 0.004 | 0.004 | 0.016 | 0.001 | 0.501 | 5.01 |
Folate (mcg) | 3.341 | n/a | 0.284 | 1.452 | 0.61 | 0.17 | 0.75 | 0.003 | 5.688 | 0.238 | 12.534 | 125.34 |
Vitamin B-12 (mcg) | 0.28 | n/a | 0.03 | 0.16 | 0.05 | 0.01 | 0.17 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Choline (mg) | 56.0 | n/a | n/a | 9.1 | 2.2 | 1.1 | 1.2 | 0.1 | 1.7 | 0.2 | 71.5 | 715.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.019 | 0.005 | 0.001 | 0.039 | 0.0 | 0.003 | 0.001 | 0.268 | 2.68 |
Threonine (g) | 0.727 | n/a | n/a | 0.063 | 0.011 | 0.002 | 0.11 | 0.001 | 0.008 | 0.003 | 0.924 | 9.24 |
Isoleucine (g) | 0.885 | n/a | n/a | 0.087 | 0.023 | 0.003 | 0.148 | 0.001 | 0.007 | 0.003 | 1.158 | 11.58 |
Leucine (g) | 1.278 | n/a | n/a | 0.14 | 0.046 | 0.005 | 0.279 | 0.001 | 0.012 | 0.007 | 1.768 | 17.68 |
Lysine (g) | 1.445 | n/a | n/a | 0.116 | 0.035 | 0.004 | 0.224 | 0.001 | 0.013 | 0.003 | 1.84 | 18.4 |
Methionine (g) | 0.468 | n/a | n/a | 0.034 | 0.01 | 0.001 | 0.077 | 0.0 | 0.004 | 0.001 | 0.594 | 5.94 |
Cystine (g) | 0.226 | n/a | n/a | 0.015 | 0.015 | 0.001 | 0.009 | 0.0 | 0.003 | 0.001 | 0.268 | 2.68 |
Phenylalanine (g) | 0.685 | n/a | n/a | 0.068 | 0.021 | 0.002 | 0.156 | 0.001 | 0.011 | 0.005 | 0.948 | 9.48 |
Tyrosine (g) | 0.568 | n/a | n/a | 0.068 | 0.017 | 0.002 | 0.175 | 0.0 | 0.005 | 0.002 | 0.837 | 8.37 |
Valine (g) | 0.852 | n/a | n/a | 0.097 | 0.027 | 0.003 | 0.189 | 0.001 | 0.012 | 0.004 | 1.185 | 11.85 |
Arginine (g) | 1.077 | n/a | n/a | 0.053 | 0.012 | 0.002 | 0.118 | 0.002 | 0.017 | 0.012 | 1.293 | 12.93 |
Histidine (g) | 0.526 | n/a | n/a | 0.039 | 0.01 | 0.001 | 0.082 | 0.0 | 0.005 | 0.003 | 0.666 | 6.66 |
Alanine (g) | 0.994 | n/a | n/a | 0.048 | 0.013 | 0.002 | 0.087 | 0.0 | 0.009 | 0.005 | 1.159 | 11.59 |
Aspartic acid (g) | 1.553 | n/a | n/a | 0.111 | 0.038 | 0.003 | 0.2 | 0.002 | 0.03 | 0.014 | 1.952 | 19.52 |
Glutamic acid (g) | 2.572 | n/a | n/a | 0.3 | 0.095 | 0.01 | 0.653 | 0.003 | 0.049 | 0.032 | 3.714 | 37.14 |
Glycine (g) | 1.027 | n/a | n/a | 0.029 | 0.007 | 0.001 | 0.057 | 0.001 | 0.008 | 0.007 | 1.138 | 11.38 |
Proline (g) | 0.793 | n/a | n/a | 0.14 | 0.044 | 0.005 | 0.347 | 0.0 | 0.01 | 0.005 | 1.344 | 13.44 |
Serine (g) | 0.61 | n/a | n/a | 0.077 | 0.026 | 0.003 | 0.172 | 0.001 | 0.011 | 0.005 | 0.903 | 9.03 |
Cholesterol (mg) | 53.453 | n/a | 3.969 | 17.908 | 0.61 | 12.148 | 6.6 | 0.0 | 0.0 | 0.0 | 94.688 | 946.88 |
Trans Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.0 |
Saturated Fat (g) | 2.222 | n/a | 0.934 | 3.465 | 0.077 | 2.902 | 1.298 | 0.0 | 0.004 | 0.018 | 10.92 | 109.2 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.11 |
Monounsaturated Fat (g) | 3.19 | n/a | 0.969 | 1.607 | 0.034 | 1.188 | 0.629 | 0.0 | 0.001 | 0.147 | 7.764 | 77.64 |
Polyunsaturated (g) | 1.637 | n/a | 0.61 | 0.208 | 0.005 | 0.172 | 0.088 | 0.001 | 0.004 | 0.057 | 2.781 | 27.81 |